Best-Selling Parenting and Children's Book Author

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Gentle Journeys: A Book Club for a New Generation

gentle journeys book clubStarting JUNE 1, 2014!!!

Several readers have asked about a virtual book club for gentle parenting books like ones they’ve seen on other sites. I asked for some input on Facebook to see if there was enough interest and it got a great response, so we’re on!

How it will work:

We’ll do a chapter a week, and I’ll post one discussion question per day on the Little Hearts Facebook page to be discussed in the comments there as well as sharing the questions here on the Little Hearts website to be discussed in the comments onsite. Participants will share thoughts and ask questions about the chapter and about issues they’re having at home that relate to the chapter. Everyone can chime in to answer each others’ questions and discuss their own experiences. At the end of each week I’ll publish a round-up of the week’s discussion (minus the names of the participants) here on the Little Hearts website. I will update this post with a list of discussions as they become available.

We’ll start with Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages which lays the connection foundation for gentle parenting, then we’ll move on to Whispers Through Time: Communication Through the Ages and Stages of Childhood which provides the communication component, then The Gentle Parent: Positive, Practical, Effective Discipline which shares specific tools for working cooperatively through common behavior issues, and then Jesus, the Gentle Parent: Gentle Christian Parenting which addresses misconceptions about the supposed Biblical commands to spank, demand instant obedience, assert absolute authority, demand submission, etc. After that we will spend a couple of weeks going through the Little Hearts workshops together starting with Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey and then moving on to Gentle Parenting Workshop 2: Healing from Your Past so You Don’t Pass it Along to Your Children.  (More info about each of the books below)

After that we’ll move on to other positive parenting books, each of which I’ll preview to make sure they are in line with gentle parenting philosophies before I select them for our book club.

The result will be an awesome resource for parents…an ever-growing ‘library’ of positive parenting book recommendations with chapter by chapter discussions for parents to have free access to as they navigate their own personal gentle parenting journeys.

As a bonus, and just for fun, I’ll draw a random name from the participants on the last day of each month and give away a ‘door prize.’ So fun!

Here is more info about each of the books we’ll be going through together to begin with:

Two Thousand Kisses a Day-Gentle Parenting Through the Ages and StagesTwo Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages Calm, Reassuring, Likable ~ Written in L.R.Knost’s signature easy-to-read and conversational style, ‘Two Thousand Kisses a Day’ offers an overview of gentle parenting from birth through young adulthood along with concrete suggestions and insights into how to implement gentle parenting in each stage of childhood. Her seasoned and practical approach based on extensive child development research and years of parent mentoring as well as over twenty-five years of parenting her six children is as likable as it is reassuring. Parents with children of any age will find this information-packed book with its bite-sized chapters and practical approach to parenting a helpful and encouraging addition to their home library, as well as a welcome gift for new or struggling parents. ~The Parenting Review

 

Whispers Through Time: Communication Through the Ages and Stages of ChildhoodWhispers Through Time: Communication Through the Ages and Stages of Childhood Sweet, Funny, Insightful ~ Award-winning ‘Whispers Through Time’ by L.R. Knost is destined to be a dog-eared favorite, passed down from generation to generation. L.R. Knost shows parents how to find their own answers for their own children and their own families in this guidebook as she challenges conventional thinking with a wisdom born of experience and a healthy dose of research to back it up. Written with the same unique blend of sweetness and humor, grit and honesty, reassurance and insight that made L.R. Knost’s first book, ‘Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages,’ a best-seller, ‘Whispers Through Time’ has become a runaway hit in its own right. ~The Parenting Review

 

 

The Gentle ParentThe Gentle Parent: Positive, Practical, Effective Discipline Relaxed, Reassuring, Practical ~ Written by L.R.Knost, best-selling, award-winning author of ‘Two Thousand Kisses a Day’ and ‘Whispers Through Time,’ ‘The Gentle Parent: Positive, Practical, Effective Discipline’ shares the simple secrets of a peaceful, happy home in the Three C’s of gentle discipline–Connection, Communication, and Cooperation. In her signature relaxed and poetic style, L.R.Knost gently guides parents through the steps of applying the Three C’s in real-life scenarios from tantrums to defiance to parenting a strong-willed child to healing a broken parent/child relationship. Practical and proven, this newest installment in the Little Hearts Handbook parenting series will be tucked into diaper bags, kept handy on nightstands, and shared with good friends for its research-backed, experience-based, and humor-rich insights, ideas, and inspiration. ~The Parenting Review

 

Jesus the Gentle Parent final front coverJesus, the Gentle Parent: Gentle Christian Parenting Intelligent, Well-Researched, Compassionate ~ L.R.Knost has done it again. With her compassionate tone, relational style, and intelligent, well-researched writing, Jesus, the Gentle Parent is like a refreshing, peaceful walk through the scriptures with a friendly and knowledgeable tour guide. This book differs from Two Thousand Kisses a Day, Whispers Through Time, and The Gentle Parent: Positive, Practical, Effective Discipline in that it takes a Christian approach to parenting as L.R. takes on big names in the Christian child-training sect such as Dr. James Dobson, Tedd Tripp, Gary Ezzo, and Michael Pearl, breaking down their doctrine and reexamining such issues as spanking, instant obedience, submission, free will, and more in light of the original Hebrew and Greek texts of the scriptures. As always, L.R. offers gentle parenting alternatives along with real-life examples of their applications, but in Jesus, the Gentle Parent she goes even further and shares parenting insights based on the life of Jesus that will turn the mainstream Christian world on its head. This is truly a grace-based parenting book which shows parents how to be “their children’s first taste of God” by following in the gentle, wise, grace-filled footsteps of Jesus. ~ The Parenting Review

Back cover: In this examination of mainstream Christian parenting practices and the doctrinal beliefs behind them, best-selling author, L.R.Knost, debunks common cultural and theological beliefs about spanking, original sin, sin nature, submission, authority, obedience, breaking a child’s will, and more, along with providing grace-filled, gentle solutions to behavior issues.

 

Gentle Parenting Workshop 1 Getting Started on Your Gentle JourneyGentle Parenting Workshop 1: Getting Started on Your Gentle Journey The Gentle Parenting Workshop series from award-winning author, L.R.Knost,  is a companion series to her best-selling parenting books, ‘Two Thousand Kisses a Day,’ ‘Whispers Through Time,’ and the newest release, ’The Gentle Parent.’ This first workshop in the series, ‘Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey,’ will help you set your gentle parenting goals, identify specific parenting problems, and target practical solutions to help you along on your journey to gentle parenting.

 

 

 

Gentle Parenting Workshop 2: Healing From Your Past So You Don't Pass It Along To Your ChildrenGentle Parenting Workshop 2: Healing from Your Past so You Don’t Pass it Along to Your Children, will help you walk through the steps of recovery from a painful past, leading you on a journey of healing and forgiveness, of unloading negative emotional baggage into the past where it belongs instead of unloading it onto your children and passing it along to the next generation, and of renewal to open the pathway to a more peaceful and gentle approach to parenting.

“Forgiving someone doesn’t mean telling them that hurting us was okay. It means telling ourselves that it’s okay to stop hurting. It doesn’t mean we have to trust them again. It means we can learn to trust ourselves again because we deserve it. It doesn’t mean we have to give them a free pass back into our lives. It means we are free to take our lives back again. Forgiving is letting the hurts of the past go so that we can move freely into the future.”

The Gentle Parenting Workshop 2 walks you through five stages of healing and emotional freedom, including multiple action steps for you to take along the way from making the decision to change to identifying your triggers to forgiving your own mistakes of the past to coping when life hits hard.

“When a tragedy strikes in the form of a death or a life-changing illness or an accident, or when our lives are suddenly turned upside-down due to a divorce or other major life event, we need to grieve the loss of our old lives, our old ‘normal,’ our younger, more carefree, and unwounded selves, so that we can embrace our new normal and learn to live fully and joyfully again. Just as if a person had hurt us, we are hurting humans and we need to take the time and make the investment in self-care to work through the hurt and emerge a wiser, more mature, and more compassionate human.”

Available discussions:

Two Thousand Kisses a Day: Chapter One Discussion

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


When Children Hit~10 Tips for Parents

[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood also available on Amazon and through other major retailers.]

Toddlers and preschoolers are still in the early stages of learning to communicate verbally. Add to that the fact that they have little-to-no impulse control and very immature social skills, and you’ve got a recipe for an instinctive physical response (i.e. hitting, kicking, biting, hair pulling, throwing things, etc.) to situations in which they are frustrated, angry, scared, or just tired and out-of-sorts.

Many parents who practice gentle discipline wonder where their little one picked up the behavior, not realizing that it is a normal and age-appropriate reaction, albeit an unacceptable one. Very often parents are advised to spank their child to train them not to hit others, especially those who are smaller and weaker than they are. (more…)

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


A Place for Me

[By L.R.Knost, author of  Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline available on Amazon and through other major retailers.]

 

As a child, I loved to find a little ‘hidey-hole’ and tuck myself away from the big, big world for awhile. Somehow, sitting in a closet quietly singing to a much-loved babydoll, hiding in the leafy bower of an old grandfather oak with my nose in a book, or throwing a blanket over an end-table and crawling under it with a flashlight just made the world a little smaller, a little friendlier, a little less overwhelming. I remember feeling safe. I remember listening to the sound of my breathing, just listening. I remember closing my eyes and daydreaming, the cadence of my breath the only sound in the stillness.

It was there in the stillness, in the wanderings of my imagination, that I processed the brokenness of a broken home, adapted to the subsequent juggling of two homes, coped with the eventual abandonment by a father, and, over time, unlocked my guarded heart to a new father. It was in the smallness, in the microcosm of my own creation, that the big world shrunk down and the chaos receded and life’s mountains became surmountable molehills.

With my own children, I’ve fallen in love anew with the ‘hidey-hole.’ Whether it’s a fort of sofa cushions, a sheet with the ends tied to dining room chairs, a blanket hung over a coffee table, or the tree house built by my amazing hubby, my children’s imaginations take flight. And, as they make clubhouse signs and set about ‘nesting’ in their little corner of the world, their muffled giggles and busy chatter make my heart sing.

I pray that the big, big world out there is kind to my children, that they never know sadness, never taste bitterness, never experience disillusionment. But I know better. I know life can and will challenge and even hurt them. I know people will disappoint and hearts will be broken and dreams will be shattered.

But I also know that in the quiet places God’s still, small voice can be heard whispering comfort. I know that in the simplicity of play the complexity of life can be sorted like puzzle pieces joined to reveal a picture. And I know that in the nooks and niches we carve out for ourselves even as adults, the world seems a little smaller, a little friendlier, and a little less overwhelming.

 

quote playRelated posts:

200 Ways to Bless your Children with a Happy Childhood

A Return to Childhood

Playground Confessions~Look Who’s Talking!

Raising Bookworms

If You Give A Toddler A Book…

Live to Play~Play to Learn~Learn to Live!

One Slippery Sock & Other Silly Tools for your Parenting Toolbox!

Parenting in Public: Toddler Time

Testing the Boundaries~What’s A Parent To Do?

 

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Toddlers, Tantrums, and Time-Ins, Oh My!

[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

When a little person feels frustrated, overwhelmed, or just plain old out-of-sorts (read: tantrum time!) it’s tempting for parents to focus on correction rather than connection. But when children are intensely stressed, the prefrontal cortex of the brain (which in early childhood is an under-developed, mushy ‘ball of playdoh’ waiting to be formed) is flooded with cortisol, aka the ‘stress hormone.’ The result is what is known as the fight-freeze-or-flight syndrome in which higher brain functions (learning, reason, self-control) are markedly hampered and lower brain functions (instinct, physical reactions) take over. This is an in-built survival mechanism that gradually comes under conscious control through years of growth in a safe and supportive environment.

Expecting young children to have the maturity and self-control to overcome this God-given survival instinct is unrealistic. Threatening, punishing, or even reasoning with them while their higher brain functions are suppressed is futile and actually just adds more stress to the situation (more stress=fuel on the tantrum-fire!).

What they really need is help…first, help coping with their big emotions…then, help reconnecting with their source of safety and security (you!)…and last, help processing the problem that sent them into a maelstrom of emotion in the first place. Punishing them, yelling at them, sending them to their room, or putting them in time-out disconnects them even further from their source of security and not only delays a resolution of the issue, but misses an opportunity to equip them with the tools they need to handle future problems.

Drawing them close (time-in), offering words to help them express their frustrations (reflective language), and modeling coping skills and self-control for them are all ways of reconnecting with them to help them successfully navigate their present difficulty as well as cope with those they’re confronted with in the future.

One effective tool for use in helping little ones cope with big emotions is a Calm-Me-Jar.

Here are our Calm-Me-Jars~

They are made from the little round plastic Coke bottles sold around Christmas time. (Other times of the year you can get Aquapod water bottles which are similar.) I like them because, first, they aren’t glass (who really wants to hand an upset toddler or preschooler a glass anything?!?) and, second, they are perfect for small hands to shake and manhandle to their heart’s content.

Glitter glue gel didn’t work at all because it stayed all clumped up. Just basic craft glitter glue from the Dollar Tree worked really well, though. Cold water kept the glue clumpy, too, so lukewarm tap water is the best bet. I used colored glitter glue with a tiny drop of food coloring in the colored Calm-Me-Jars, and just silver glitter glue with the clear one. I also added actual glitter to each jar because the glitter in the glue was itsy bitsy. The combination of the two types of glitter really turned out pretty. Add about one ounce of glitter glue in each bottle and then as much glitter as you like and a tiny bit of food coloring if you want to make the colors deeper.

When each of the bottles had the look we wanted, we glued the tops down with hot glue, then added ribbons for decorations. Our original Calm-Me-Jars are approaching a year old, and they haven’t become cloudy or clumpy, etc, so it seems that as long as you keep the lids on, they’ll last indefinitely! Here’s a closer view:

 

 

 

 

 

 

 

 

 

The Cat in the Hat Can Help You with That!

 

 

 

 

 

 

 

 

(If you’re really into Dr Seuss, here’s some Seussical fun for your little one!)

When my littler ones have meltdowns (or, if I can catch it, before they reach that point), I pull out one of the Calm-Me-Jars and shake it up and just let them hold it while I hold them or, if they aren’t ready to be touched, I stay close by and talk or sing quietly. When I feel their body relaxing and their breathing slow down, I might say something like, “It’s sad when we can’t have a toy, isn’t it?” or whatever else will reflect what they seem to be unable to express.

If they’ve hit someone or thrown something, I first reflect what my little person is feeling (after tending to the other child if they are hurt or upset), then, when they’re a bit calmer, I go on to reflect what the other person might be feeling, “It hurts Sissy when you hit her.” Then I offer a suggestion about the next step. “Why don’t we go ask Sissy if she’s okay? If she has a boo-boo, we might need to get a bandage for her.” It’s very intriguing for little ones to feel like they can ‘fix’ something, and often the idea that they have that kind of power makes all the difference in the frequency and intensity of meltdowns, not to mention the positive impact of learning to think and care about the feelings of others.

When an older preschooler/early elementary-aged child is about to have a meltdown, I first try to help them begin to recognize those feelings by verbalizing for them, “I see you’re feeling upset. It’s hard not getting things we want, isn’t it?” (Or “having to do things we don’t want to” etc). Then, depending on how much they seem to need connection vs. simply calming down, I either ask if they want to use their Cozy Corner (see below) to help them calm down, “Do you want to head over to your Cozy Corner for a few minutes and grab one of your Calm-Me-Jars so you can have a break for a bit?”

Or if they need to connect, I scoop them against my side into a big hug and head into the Cozy Corner with them (or just my rocking chair) for a cuddle (aka a time-in). While we’re cuddling, or before if they’re feeling too angry to be touched, I let them shake the Calm-Me-Jar as hard and often as they want right at first as a physical outlet for their intense feelings, watching to see when their breathing begins to even out and their body to relax. When they’ve calmed just enough to hear me, I quietly talk them through the calming process, “Look at all that fairy dust bouncing around like crazy! I bet that’s how it feels inside when you’re so upset. Look at how it’s starting to slow down and settle to the bottom. If we breathe really slowly, we can feel ourselves settling like the fairy dust.” Sometimes we sing a quiet song or I offer to read a book or pray with or for them, depending on the circumstances.

When my five-year-old is mad at one of her siblings, she’ll often bring one of her Calm-Me-Jars (Goodnight Moon is a favorite at night!) and work out some of the upset physically by shaking the jar like crazy and telling me how angry she is. When she’s a bit calmer, we’ll have a little cuddle and watch the glitter settle while saying goodnight to the moon, all the furniture, and whatever other silliness we come up with until she’s calm. If there’s a discipline issue, we’ll work through it at that point because I know that’s when she can hear me and really process what I’m saying. (With Starry, Starry Night we sometimes sing Twinkle, Twinkle Little Star; with Hello Kitty Princess Ballerina she likes to dance her frustrations away while the glitter dances with her; and with Nemo Under the Sea we speak ‘whale’ like Dorry or make fishy faces at each other.)

The key to all of this is being in tune with your little one enough to understand their personality and work with it instead of against it. My five-year-old is spunky and silly, so having a long, serious talk would drive her nuts and accomplish nothing, whereas when some of my older ones were little they really liked to talk things through (and still do!).

Here are some Cozy Corner ideas for when your little people need a little space to cope with this great big world:

Set aside a small corner of the family room so they can still be close to you and let them help decorate it and choose a favorite blanket, some comfy pillows, and a few special books and stuffed friends to keep there. Here’s a cool tutorial for how to make this tent for under $25!

Let them help name their special place so they’ll know it’s theirs. Some suggestions are Cozy Corner, Comfort Zone, Quiet Cave, or Happy Place. And keep in mind, the Cozy Corner is a place for little ones (usually preschool and older) to go when they decide they want a break, not when we decide they need a break (or that we need a break, lol!). It’s a safe, comfortable, quiet place for them to relax alone if they want to or for us to join them for a time-in cuddle or chat.

 

 

 

And, for times when all else fails, sometimes a little fairy magic is all it takes to turn a bad day into a good one or to help a little one fall asleep. When your toddler/preschooler is a bit cranky, sloooww down, give lots of cuddles, listen, listen, listen, and ask if they need you to sprinkle some fairy dust on them to turn their frown upside down! For sleeping issues, sprinkle a bit of fairy ‘sleeping’ dust on their bed and stay with your little one, softly humming, stroking their back, or just quiet and reassuring, depending on their needs (they’ll let you know!) until they’re asleep. It’s typically the long, dark, lonely separation from mama causing the problem, instead of a sleep issue, anyway!

You can click on the picture to follow the link to buy these adorable fairy dust jars filled with microfine glitter, or you can go to Michaels and buy some cute little bottles and microfine glitter (You can find it next to the fabric paints and t-shirts instead of with the regular glitter, for some reason. Lol) and make your own little bottles of fairy dust!

Related posts:

12 Steps to Gentle Parenting

Practical, Gentle, Effective Discipline

200 Ways to Bless Your Children with a Happy Childhood

Testing the Boundaries~What’s A Parent To Do?

When Children Hit~10 Tips for Parents

Easy Peasy DIY Parenting Tools

One Slippery Sock & Other Silly Tools for your Parenting Toolbox!

You’re Not the Boss of Me!

The No Zone

Jesus~The Gentle Parent

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.