Best-Selling Parenting and Children's Book Author

positive parenting

Jesus, the Gentle Parent – Cover Reveal!

Jesus the Gentle ParentMy next book will be released early in May, and I’m so excited and yet so nervous about it. This book is a departure from my first three books in that it focuses on Christian parenting and takes on Dobson, Ezzo, Pearl, Tripp, and others who use the Bible to intimidate parents into believing that they have to demand instant obedience, threaten, control, spank their children, etc. in order to parent ‘God’s way.’ The backlash may be unpleasant, but this book needed to be written to debunk the supposedly Biblical doctrines that these child-training manuals are based upon. My hope is that Jesus, The Gentle Parent: Gentle Christian Parenting will release Christian parents from the hold these punitive, graceless ideas have over mainstream Christianity so that they can study and pray and listen for God’s leading on their parenting journeys, and I hope that the next generation of children raised by Christian parents will spend their childhood having the concept of grace lived out in their homes and families. Excerpts coming soon!

Back cover: In this examination of mainstream Christian parenting practices and the doctrinal beliefs behind them, best-selling author L.R.Knost debunks common cultural and theological beliefs about spanking, original sin, sin nature, submission, authority, obedience, breaking a child’s will, and more along with providing grace-filled, gentle solutions to behavior issues.

Other gentle parenting resources you may find helpful:

Two Thousand Kisses a Day-Gentle Parenting Through the Ages and StagesTwo Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages

Calm, Reassuring, Likable ~ Written in L.R.Knost’s signature easy-to-read and conversational style, ‘Two Thousand Kisses a Day’ offers an overview of gentle parenting from birth through young adulthood along with concrete suggestions and insights into how to implement gentle parenting in each stage of childhood. Her seasoned and practical approach based on extensive child development research and years of parent mentoring as well as over twenty-five years of parenting her six children is as likable as it is reassuring. Parents with children of any age will find this information-packed book with its bite-sized chapters and practical approach to parenting a helpful and encouraging addition to their home library, as well as a welcome gift for new or struggling parents. ~The Parenting Review

 

Whispers Through Time: Communication Through the Ages and Stages of ChildhoodWhispers Through Time: Communication Through the Ages and Stages of Childhood

Sweet, Funny, Insightful ~ Award-winning ‘Whispers Through Time’ by L.R. Knost is destined to be a dog-eared favorite, passed down from generation to generation. L.R. Knost shows parents how to find their own answers for their own children and their own families in this guidebook as she challenges conventional thinking with a wisdom born of experience and a healthy dose of research to back it up. Written with the same unique blend of sweetness and humor, grit and honesty, reassurance and insight that made L.R. Knost’s first book, ‘Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages,’ a best-seller, ‘Whispers Through Time’ has become a runaway hit in its own right. ~The Parenting Review

 

The Gentle ParentThe Gentle Parent: Positive, Practical, Effective Discipline

Relaxed, Reassuring, Practical ~ Written by L.R.Knost, best-selling, award-winning author of ‘Two Thousand Kisses a Day’ and ‘Whispers Through Time,’ ‘The Gentle Parent: Positive, Practical, Effective Discipline’ shares the simple secrets of a peaceful, happy home in the Three C’s of gentle discipline–Connection, Communication, and Cooperation. In her signature relaxed and poetic style, L.R.Knost gently guides parents through the steps of applying the Three C’s in real-life scenarios from tantrums to defiance to parenting a strong-willed child to healing a broken parent/child relationship. Practical and proven, this newest installment in the Little Hearts Handbook parenting series will be tucked into diaper bags, kept handy on nightstands, and shared with good friends for its research-backed, experience-based, and humor-rich insights, ideas, and inspiration. ~The Parenting Review

 

Gentle Parenting Workshop 1 Getting Started on Your Gentle JourneyGentle Parenting Workshop 1: Getting Started on Your Gentle Journey

The Gentle Parenting Workshop series from award-winning author, L.R.Knost,  is a companion series to her best-selling parenting books, ‘Two Thousand Kisses a Day,’ ‘Whispers Through Time,’ and the newest release, ’The Gentle Parent.’ This first workshop in the series, ‘Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey,’ will help you set your gentle parenting goals, identify specific parenting problems, and target practical solutions to help you along on your journey to gentle parenting.

 

Gentle Parenting Workshop 2: Healing From Your Past So You Don't Pass It Along To Your ChildrenGentle Parenting Workshop 2: Healing from Your Past so You Don’t Pass it Along to Your Children, will help you walk through the steps of recovery from a painful past, leading you on a journey of healing and forgiveness, of unloading negative emotional baggage into the past where it belongs instead of unloading it onto your children and passing it along to the next generation, and of renewal to open the pathway to a more peaceful and gentle approach to parenting.

“Forgiving someone doesn’t mean telling them that hurting us was okay. It means telling ourselves that it’s okay to stop hurting. It doesn’t mean we have to trust them again. It means we can learn to trust ourselves again because we deserve it. It doesn’t mean we have to give them a free pass back into our lives. It means we are free to take our lives back again. Forgiving is letting the hurts of the past go so that we can move freely into the future.”

The Gentle Parenting Workshop 2 walks you through five stages of healing and emotional freedom, including multiple action steps for you to take along the way from making the decision to change to identifying your triggers to forgiving your own mistakes of the past to coping when life hits hard.

“When a tragedy strikes in the form of a death or a life-changing illness or an accident, or when our lives are suddenly turned upside-down due to a divorce or other major life event, we need to grieve the loss of our old lives, our old ‘normal,’ our younger, more carefree, and unwounded selves, so that we can embrace our new normal and learn to live fully and joyfully again. Just as if a person had hurt us, we are hurting humans and we need to take the time and make the investment in self-care to work through the hurt and emerge a wiser, more mature, and more compassionate human.”

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Hitting Doesn’t Lead to Hugging: Parenting an Angry Teen

angry teen 2[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

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The teen years can hit a family with the force of a hurricane. Parents who practice control-based parenting and have felt confident in their control over their children up until this point often find themselves lost, dazed, and bewildered, entangled in a parenting morass of their own making. The truths they discover shock them and leave them vulnerable and defenseless in the face of outright or passive mutiny:

  1. Hitting doesn’t lead to hugging. Just ask the mother struggling with her teenage daughter who had become withdrawn around the age of twelve or thirteen, often spending hours in her room and refusing to engage with the rest of the family. The mother recognized that there was a problem at the time, but interpreted it as laziness, selfishness, and rebellion and responded with correction instead of connection. The mother says, “My daughter won’t accept discipline given in love anymore, and I don’t know how to control her behavior.” The ‘discipline given in love’ her daughter refused to accept was being spanked with a paddle wielded by a parent who then demanded an apology from the child for her behavior, followed by a hug. This mother is discovering that, now that her daughter has reached her teen years, she no longer accepts the hitting, and she no longer accepts the hugs, either.
  2. Lectures don’t lead to learning. Just ask the father who complained that every time he sat his son down to read him the riot act for something, he could see his son’s eyes glaze over as the teen retreated to an inner world. The father would repeatedly demand that his son pay attention, and his son would then quote his lecture verbatim, but nothing worked to change his son’s behavior. The father shared, “I don’t know what to do. How can I control my son if I can’t reach him?” What this father is discovering is that lecturing instead of listening is a one-way street that leads nowhere.
  3. Coercion doesn’t lead to cooperation. Just ask the mother who was so frustrated with her son’s inability to finish his math homework that she began to take his things and hold them as ransom to try to force him to cooperate. She emptied his room piece by piece, day after day, until she’d literally taken away everything he owned, including every article of clothing except for the clothes on his back. After six weeks of her son wearing the same clothes and sleeping on the floor, she said, “I don’t know what else I can take away from him. He doesn’t have anything left! How can I control him now?” What this mother is finding is that you can’t force cooperation and children outgrow coercion just like they outgrow clothing.
  4. Ridicule doesn’t lead to respect. Just ask the father who made his daughter post on Facebook that she had lied to her parents about her screen-time and couldn’t be trusted to have a laptop, so she wouldn’t be online for a month. The father was infuriated to then discover that his daughter was using her friends’ computers to go online, so he made her call every one of her friends’ parents and explain why she wouldn’t be visiting for the next month. When the father later found out his daughter was using the computers at the library to go online, he made her stand in front of the library with a sign that said, “I’m a liar.” A week later the father found his daughter online in the middle of the night, using a laptop borrowed from a friend. The father says, “What can I do? Every time I find a way to control my daughter, she finds a way around it. How can I make her respect me?” What this father is finding is that you can’t force respect. Ridicule and shame are disrespectful and only breed more disrespect.

What these parents are discovering, and what you may have already discovered yourself as your children have reached adolescence, is that no matter how much you escalate punishments, they won’t work to get your children under your control because one human can never really control another. Yes, you can overpower a small child, and you can use fear and intimidation and manipulation to force children to comply, but only for a season. Once they reach the teen years and their own identity begins to fully emerge, they gain enough separation to realize that they can finally say no to the hitting and threats and manipulations. They may say no with outright rebellion or by withdrawing into passive resistance, but they will say no, and then you are lost because you haven’t built a relationship based on mutual respect and cooperation. You’ve simply spent years forcing your will on a smaller, weaker human.

Can you make changes, even this late in parenting? Yes. Stop hitting, threatening, intimidating, coercing, shaming, and trying to control your child. Wipe the slate clean with a sincere apology, and then start rebuilding your relationship from the ground up:

  • Create a foundation of trust by proving yourself trustworthy. That means honoring your word that you won’t punish or manipulate your teen to try to control them, no matter what.
  • Sacrifice your own hopes and dreams for your teen and support their hopes and dreams. Will they make mistakes? Yes. That’s part of life. Let them make the mistakes without repercussion from you, and help them through the natural results of those mistakes so they will know they can count on you when life hurts.
  • Set limits with your teen instead of for your teen. Ask their opinion about curfews and relationships and housework. Tell them that it’s an honor system from this point on, no punishments, and ask them how you can help them to honor the limits they’ve helped set.
  • Remember that, while your teen is rapidly approaching adulthood, they are still a child and still need guidance. Don’t disconnect (i.e. give up) and just let your teen figure things out for themselves. Yes, they do need to try and fail and try again so they can learn from their mistakes, but that doesn’t mean they don’t need you. Your role at this point is supportive as you stay in-tune and available and help them to process all of the big transitions and emotions and events that happen in adolescence. Walk them through the problem-solving steps (see The Gentle Parent: Positive, Practical, Effective Discipline, Chapter Twenty-Five) as many times as they need you to so that they can learn how to become problem solvers themselves.
  • If they backtalk, LISTEN (see The Gentle Parent: Positive, Practical, Effective Discipline, Appendix B). If they struggle with homework, help them. If they lie, forgive them and work with them to come to a place where they feel safe to be truthful. If they break curfew, ask them why and work with them to sort out the problem.
  • Memorize these words, “I’m here. I hear you. How can I help?” They encapsulate the Three C’s of gentle parenting—Connection. Communication. Cooperation. Use them every day to rebuild your relationship.

The thing to remember is that you are the only adult in the relationship for the time being, so be the first one to listen, the first one to forgive, the first one to apologize, the first one to understand, the first one to back down and try to find another way when the going gets tough. Before you know it, your teen will be an adult, just like you… Just. Like. You. Make sure the ‘you’ they see is the ‘you’ that you want them to become.

Related posts:

When Toddlers Become Teens

The Color of Change

Backtalk is Communication…LISTEN

The Gift of a Strong-Willed Child

The Problem with Punishment

12 Steps to Gentle Parenting

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

Why Whining is a Win!

Rethinking Tattling

Two Thousand Connection Points a Day: Attachment Parenting Beyond Infancy

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Healing Your Hurts So You Don’t Hurt Your Children

Gentle Parenting Workshop 2: Healing From Your Past So You Don't Pass It Along To Your ChildrenI’m so excited to share the newest Gentle Parenting Workshop with you! This second workshop, Gentle Parenting Workshop 2: Healing from Your Past so You Don’t Pass it Along to Your Children, will help you walk through the steps of recovery from a painful past, leading you on a journey of healing and forgiveness, of unloading negative emotional baggage into the past where it belongs instead of unloading it onto your children and passing it along to the next generation, and of renewal to open the pathway to a more peaceful and gentle approach to parenting.

“The key to freedom is forgiveness. Forgiveness drains the past of its power to drain the present of its peace. Keep in mind, though, that it’s a journey, an ongoing life-process, a day-by-day decision, not a destination.

Forgiving someone doesn’t mean telling them that hurting us was okay. It means telling ourselves that it’s okay to stop hurting. It doesn’t mean we have to trust them again. It means we can learn to trust ourselves again because we deserve it. It doesn’t mean we have to give them a free pass back into our lives. It means we are free to take our lives back again. Forgiving is letting the hurts of the past go so that we can move freely into the future.”

The Gentle Parenting Workshop 2 walks you through five stages of healing and emotional freedom, including multiple action steps for you to take along the way from making the decision to change to identifying your triggers to forgiving your own mistakes of the past to coping when life hits hard.

“When a tragedy strikes in the form of a death or a life-changing illness or an accident, or when our lives are suddenly turned upside-down due to a divorce or other major life event, we need to grieve the loss of our old lives, our old ‘normal,’ our younger, more carefree, and unwounded selves, so that we can embrace our new normal and learn to live fully and joyfully again. Just as if a person had hurt us, we are hurting humans and we need to take the time and make the investment in self-care to work through the hurt and emerge a wiser, more mature, and more compassionate human.”

Remember, it’s easier to grow heart-whole children than it is to repair broken-hearted adults. Continuing to pass pain from one generation to the next is costly, but giving your children the gift of a happy childhood is truly priceless.

Gentle Parenting Workshop 2: Healing from Your Past so You Don’t Pass it Along to Your Children ~ .99 cents on Amazon for Kindle, to download onto your computer, iPhone or other smart phone, or iPad

Other gentle parenting resources you may find helpful:

Gentle Parenting Workshop 1 Getting Started on Your Gentle JourneyGentle Parenting Workshop 1: Getting Started on Your Gentle Journey

The Gentle Parenting Workshop series from award-winning author, L.R.Knost,  is a companion series to her best-selling parenting books, ‘Two Thousand Kisses a Day,’ ‘Whispers Through Time,’ and the newest release, ‘The Gentle Parent.’ This first workshop in the series, ‘Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey,’ will help you set your gentle parenting goals, identify specific parenting problems, and target practical solutions to help you along on your journey to gentle parenting.

 

Two Thousand Kisses a Day-Gentle Parenting Through the Ages and StagesTwo Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages

Calm, Reassuring, Likable ~ Written in L.R.Knost’s signature easy-to-read and conversational style, ‘Two Thousand Kisses a Day’ offers an overview of gentle parenting from birth through young adulthood along with concrete suggestions and insights into how to implement gentle parenting in each stage of childhood. Her seasoned and practical approach based on extensive child development research and years of parent mentoring as well as over twenty-five years of parenting her six children is as likable as it is reassuring. Parents with children of any age will find this information-packed book with its bite-sized chapters and practical approach to parenting a helpful and encouraging addition to their home library, as well as a welcome gift for new or struggling parents. ~The Parenting Review

 

Whispers Through Time: Communication Through the Ages and Stages of ChildhoodWhispers Through Time: Communication Through the Ages and Stages of Childhood

Sweet, Funny, Insightful ~ Award-winning ‘Whispers Through Time’ by L.R. Knost is destined to be a dog-eared favorite, passed down from generation to generation. L.R. Knost shows parents how to find their own answers for their own children and their own families in this guidebook as she challenges conventional thinking with a wisdom born of experience and a healthy dose of research to back it up. Written with the same unique blend of sweetness and humor, grit and honesty, reassurance and insight that made L.R. Knost’s first book, ‘Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages,’ a best-seller, ‘Whispers Through Time’ has become a runaway hit in its own right. ~The Parenting Review

 

The Gentle ParentThe Gentle Parent: Positive, Practical, Effective Discipline

Relaxed, Reassuring, Practical ~ Written by L.R.Knost, best-selling, award-winning author of ‘Two Thousand Kisses a Day’ and ‘Whispers Through Time,’ ‘The Gentle Parent: Positive, Practical, Effective Discipline’ shares the simple secrets of a peaceful, happy home in the Three C’s of gentle discipline–Connection, Communication, and Cooperation. In her signature relaxed and poetic style, L.R.Knost gently guides parents through the steps of applying the Three C’s in real-life scenarios from tantrums to defiance to parenting a strong-willed child to healing a broken parent/child relationship. Practical and proven, this newest installment in the Little Hearts Handbook parenting series will be tucked into diaper bags, kept handy on nightstands, and shared with good friends for its research-backed, experience-based, and humor-rich insights, ideas, and inspiration. ~The Parenting Review

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


When Toddlers Become Teens

[Portions reprinted from Whispers Through Time: Communication Through the Ages and Stages of Childhood by L.R.Knost.  Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and The Gentle Parent: Positive, Practical, Effective Discipline also available on Amazon and through other major retailers.]

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sistersWith society’s propensity for blaming social issues on ‘kids these days,’ and with struggling, frustrated parents seeking support by sharing stories of their teens’ attitudes and ingratitudes, it’s not surprising that adolescence gets a bad rap.

But the truth is that teens are just people like the rest of us, subject to human imperfections and simply trying to find their place in the world. They may have some hormonal ups and downs, but just as women don’t appreciate being grouped together and defined by exaggerated stories of PMS and men don’t like every decision they make in middle-age to be labeled evidence of a midlife crisis, teens don’t deserve that kind of disrespectful stereotyping, either.

The thing is, adolescent behaviors that parents fear most such as rebellion, drug use, eating disorders, etc. don’t just appear out of nowhere. Teens don’t grow up in a vacuum. Our early parenting choices matter far more than we can imagine in those first months and years of our children’s lives. Our early parenting not only shapes who our children will become, but also has a powerful impact on our relationship with our teens. We are, literally, building our relationship with our teens while we’re parenting our toddlers and preschoolers.

Ideally, preparation for the teen years begins in infancy as we spend those first months of our children’s lives laying a foundation of trust. Then, in the toddler years, that preparation continues as we establish safe and reasonable boundaries with gentle guidance, patience, and proactive parenting like planning shopping trips around naps and bringing along snacks and favorite toys to avoid tantrum triggers.

In the preschool and middle years, preparation for adolescence builds on the trust foundation we laid in the first months and years of our teen’s lives as we grow a spirit of cooperation rather than compulsory compliance, establish a healthy relationship with our children based on teamwork instead of a dictatorship based on forced obedience, and create strong lines of communication rooted in hearing and being heard rather than the often-closed hearts and minds that result from lectures and control-based parenting.

The result…

  • Children who don’t have to fight for independence because they don’t have anything to rebel against or any motivation for rebellion
  • Children who feel that they are respected and that their opinions are heard and valued and therefore don’t have the angst to fuel negative attitudes
  • Children who trust and feel trusted and don’t want to lose what they instinctively know is of great value ~ our mutual trust relationship

Thus the groundwork is set for gently parenting through the teen years.

Once we’ve done the groundwork for the teen years, preparation shifts from preparing for adolescence to preparing our adolescents for adulthood. In the day-to-day parenting of teens, preparation means getting them and ourselves ready for their advent into adulthood by intentionally and incrementally handing over the reins of their lives into their inexperienced, but capable hands.

Another aspect of parenting our teens is participation in their lives. In the early years, participation means joining our little ones as they explore the world with mud-splattered walks in the rain and building tilted block towers which tumble and are rebuilt time and again. It means reading bedtime stories and welcoming midnight visitors in our beds and sharing morning tickle-fests and kissing imaginary boo-boos.

In the teen years participation means much the same, only instead of blocks tumbling, it’s plans and hopes and hearts that sometimes tumble into disappointments and need our support and understanding to be rebuilt. It’s midnight visitors who tap softly on our door and ask if we can chat for a bit. It’s shared hugs and cheers and tears and whispers of encouragement. It’s being there, being aware, being in-tune. It’s active, proactive, and intentional parenting.

And, finally, how we interpret our children’s behavior in the early years sets the stage in a very real way for how we will interpret their behavior in adolescence. In the early years, interpretation means that instead of assigning negative ulterior motives to our little ones’ crying, curiosity, outbursts, explorations, tantrums, and other behaviors, we seek to interpret what they are communicating and empathize with and validate their emotions. It means we try to meet the needs behind the behaviors first, opening the door to gentle guidance so that we can equip them with better ways of expressing their needs as they grow and mature.

Interpretation in the teen years means exactly the same. We listen, assume the best, meet needs, listen more, give grace for being human, empathize with and validate emotions, listen and listen some more, and continue to create open hearts and minds through connection and communication so that our gentle guidance can be heard and received and trusted.

Here’s the thing, yes, our teens are human and they will act like the imperfect beings they are at times, just like we all do. But when we’ve grown our little humans in an atmosphere of connection, communication, and cooperation, those imperfect human moments stay exactly that…moments. They don’t explode into rebellion or fester into addictions or plummet into depression because they’ve been punished, suppressed, and ignored. They are simply normal, small moments of life that we work through together before they become big life problems.

If, however, you are new to the idea of gentle parenting and wonder if it’s too late to rebuild and repair your relationship with your children, the answer is, “No.” One of the miracles of human nature is the ability to forgive, heal, and start again. Here are some links to articles with specific suggestions for walking with your children through that process so you can begin your gentle journey in parenting peacefully, kindly, and effectively with your older child:

The Color of Change

Backtalk is Communication…LISTEN

The Gift of a Strong-Willed Child

The Problem with Punishment

12 Steps to Gentle Parenting

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

Why Whining is a Win!

Rethinking Tattling

Two Thousand Connection Points a Day: Attachment Parenting Beyond Infancy
 

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Parenting in Public: Toddler Time!

[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

toddler parentingYou’re sitting in a restaurant waiting the prerequisite ten to fifteen minutes for your food to be served, chatting quietly with your spouse and two-year-old, when it happens, that dreaded moment that every parent fears…the sudden switch from table companion to meltdown mayhem when life as you and every patron, staff member, and passerby know it is turned inside out and upside down.

That moment is known as ‘Toddler Time’ which is aptly named because it is, in fact, all about time from the perspective of a toddler. That insignificant ten to fifteen minute waiting period for food to arrive is actually eons in toddler time, eons of hunger, eons of boredom, eons of stillness, eons of being expected to act like the adult that they are years and years (eons!) away from becoming. But you really don’t want to be housebound for all of those eons, right? And yet more and more public places are becoming child un-friendly with snarky signs saying they’ll give your child an espresso and a pony if you don’t control them, or charge you extra if you dare to enter their establishment and support their business with your hard-earned money, or even flat out ban you altogether if you bring ‘the beast’ out in public with you!

And what about those hazy, lazy summer days at the park with the laughter of children floating in the air, mommies wearing sleeping babies in their carriers while chatting and keeping eagle eyes on their precious little monkeys dangling from brightly colored jungle-gyms, when the dreaded moment suddenly hits, and all goes quiet as every eye turns toward the poor soul who called out those awful, awful words, “It’s time to go!” The words echo against the lowering sky, which has conveniently decided to threaten rain just to add to the sheer madness of the moment, and then the shrieking begins. In toddler time, an hour at the park is gone in the blink of an eye, and fun things like being strapped into car seats and baths and naps awaiting at home just add insult to injury.

So what’s a parent to do?

Here are a few preemptive tools for your gentle parenting toolbox:

  1. Gather a few special ‘quiet’ toys and keep them in a Quiet Bag in the car. To keep their novelty value, only get them out when you go into a store or restaurant and let your little one play with one toy at a time until it’s time to go, saving one last special toy for the car ride home. Some ideas for stocking your Quiet Bag are
  • felt busy books
  • playdoh
  • picture books
  • white-erase boards
  • coloring books
  • small, unlined notebooks
  • crayons or washable markers
  • mini stuffed animals
  • small play figures such as superheroes, dollhouse dolls, cars, trucks, etc.
  • chunky, age-appropriate puzzles
  • Calm-Me-Jar
  1. Making a habit out of wearing your little one or letting them ride in a cart or stroller while in stores and keeping them happily occupied while secured in a highchair or on your lap when in restaurants are proactive steps that will help prevent issues with running around and getting into things.
  2. Keeping your little person occupied is always a good place to start, but if yelling or screaming still become an issue, try responding with a whispered question or two. It’s pretty much irresistible for little ones to quiet down to hear what you’re saying, and even better if what you’re saying is super silly…”I think my nose went outside for a walk.” (with a conspiratorial ‘shared secret’ look) “Could you check for me to see if it’s back yet?” (crossing your eyes to see for yourself)
  3. With the dreaded leaving-the-park issue, try bringing snacks your small one loves, and instead of saying “Time to go!” try saying “Snack time!” and describe the yumminess waiting for them, all the while gently guiding them to the car. Or brainstorm with your little one ahead of time to come up with a fun activity to do after the park like playing a favorite game together or stopping by the library to pick up a new book to read together. The idea is to involve your toddler in the planning so they feel like they have some control over their lives and also to have something fun to look forward to that will help them through transitions (which are always hard for little ones).
  4. Don’t forget to pack your ‘funnybone’ for a back-up plan! Humor is a powerful parenting tool, and car seats presented as rocket ships to the moon, shared naptimes (parents can always use the extra sleep!) on marshmallow planets, highchair-bound movie directors with mommy and daddy as the actors, and shopping carts cars that continually stall and need to be fixed by their little riders are all inventive ways of keeping little people too busy and happy to meltdown. (Not to mention that these are great ways to reconnect with your little one and remember just how adorable they really are!)

Actively work at avoiding confrontations and meltdowns by giving choices, staying engaged, listening to your child, and paying attention to triggers such as hunger, tiredness, sickness, etc. When our parenting goals shift from meeting needs and guiding actions to controlling our children, they invariably rebel and the battle is on, not a happy circumstance at any time, but especially difficult to handle in public! (And, in the long run, that makes for an ‘us against them’ relationship that sets the stage for an unhappy home, particularly when the teen years arrive.)

Related posts:

Toddlers, Tantrums, and Time-in’s, Oh my!

The Gift of a Strong-Willed Child

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

200 Ways to Bless Your Children with a Happy Childhood

12 Steps to Gentle Parenting

The ‘NO’ Zone

When Children Hit~10 Tips for Parents

You’re Not the Boss of Me!

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


When Things Get Physical: Hitting, Throwing, Kicking, and Biting

[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

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toddler hittingToddlers and preschoolers are still in the early stages of learning to communicate verbally. Add to that the fact that they have little-to-no impulse control and very immature social skills, and you’ve got a recipe for an instinctive physical response (i.e. hitting, kicking, biting, hair pulling, throwing things, etc.) to situations when they are frustrated, angry, excited, scared, or just tired and out-of-sorts.

Many parents who practice gentle discipline wonder where their little one picked up the behavior, not realizing that it is a normal and age-appropriate reaction, albeit an undesirable one. Very often parents are advised to spank their child to train them not to hit others, especially those who are smaller and weaker than they are.

The concept of using consequences, physical or otherwise, as a deterrent for hitting is based on the misconception that small children have the capacity for forethought (i.e. “If I hit, I will get in trouble. Therefore I will not hit.”) and that they are choosing to disobey. As mentioned in the last chapter, though, the prefrontal cortex, where reasoning, logic, and forethought take place, is highly immature in toddlers and preschoolers and actually doesn’t develop fully until the mid-twenties. Small children act instinctively and impulsively even when not stressed simply because that is what they are developmentally capable of, but when they are stressed, even the small amount of self-control they may have attained flies right out the window, and before they know it they’ve reacted physically to their stress.

The plain truth is, though, that even if punishment was effective as a deterrent, a gentle response to physical aggression is literally the only response that a parent can make that won’t actually reinforce the aggression. Responding with counter-aggression by powering-up on a child, whether physically or verbally, merely reinforces the idea that ‘might makes right’ and that whoever is the dominant figure at any given moment has the right to force others to bend to their will.

Obviously, parents who practice gentle discipline don’t believe that hitting a child to teach them not to hit others is an appropriate or even logical option. But knowing that they don’t want to resort to physical punishment and knowing what to do instead are two different things entirely.

So, what other options does a gentle parent have when confronted with a little one who has started lashing out physically whether from anger, frustration, or excitement?

  1. Supervision! Supervision! Supervision! When you have a child who is acting out physically, it’s vital to remain in visual contact with them whenever they are with other children. Easier said than done, I know, but it’s important not to leave small children alone with a child who is struggling with physical aggression. Some steps you can take are to either take the child with you when you have to leave the room, take the other child/children with you, or use baby gates to section off areas where you can separate the children to play (in a non-punitive manner) when you have to be out of visual range momentarily.
  2. Intervention. Consistent intervention by an observant parent, preferably before the situation escalates to physical aggression, is essential in order to protect the other children. When you see your child heading toward a physical response to a situation, reminding them to use their words or offering a solution to the problem will often help avert a lash out. If your child has already started to become physical, but hasn’t fully escalated, reminding them to “Use your gentle hands” will give them a little head’s up that they are headed in the wrong direction and give them an opportunity to redirect themselves. Suggesting alternative options will equip your child with the tools they need to handle their feelings in acceptable ways.
  3. Prevention. If scratching or biting are issues be sure to keep your little one’s nails trimmed and try to stay on top of teething pain. When it comes to teething, small children are frequently either dealing with swollen gums from a tooth starting to come in or one that has just come in, so being aware of that and using amber necklaces, keeping a supply of damp, frozen washcloths available, and giving a bit of ibuprofen when needed are good preventatives to biting.
  4. Remind and redirect. If hitting, biting, scratching, etc. are the result of over-exuberance, consistently reminding a little one to “Use your gentle hands. Can you show me your gentle hands?” or that “Teeth are for smiling, not biting. Can you show me your smile?” and offering specific alternatives such as clapping their hands to show their excitement will help to redirect them to more appropriate expressions of their big emotions.
  5. Respect. Respecting a child’s possessions helps them to share by offering them the chance to choose. Feeling more in control of what does or does not need to be shared is a proactive step toward a child feeling more in control of their body and impulses. You might allow their room to be off-limits to their siblings or possibly have a ‘special’ toy box where they can keep a select few toys that they don’t have to share, but can only play with in their room or when the other children are sleeping or otherwise occupied. If a situation arises where they aren’t willing to share something, they can have the option to choose to put that toy in the ‘special’ toy box, but will need to decide which toy to take out of the box to share in its place.
  6. Outlets. Children who feel out-of-control need outlets for their big feelings. If they’re angry, they can go to their room and punch a bop bag or go outside and throw or kick a ball around. But if they’re headed toward a meltdown, they may need help processing their feelings, and a Calm-Me-Jar and time-in (see Chapter Eight) may be the best option.
  7. Practice. Role playing can be helpful with a child who repeatedly lapses into physical aggression. You can take turns being the ‘hit-ee’ and ‘hitter’ (avoid using labels such as ‘victim’ and ‘aggressor’ with your child) and show them different ways of handling situations that you know have caused them difficulties in the past.
  8. Silliness. One of my favorite tools when dealing with toddler’s and preschooler’s aggression is playing the ‘I’m the boss of you, hands!’ game (can also be used for teeth, feet, etc.) in which I remind them that they are the ‘boss’ of their hands and ask them to tell their hands what they can or cannot do. (i.e. Me: “What are you going to tell your hands if they try to snatch a toy?” Child: “I’ll tell them, ‘No way, hands! I’m the boss of you!”) Little ones love the idea of being the boss and generally respond well to this type of play.
  9. More silliness. For younger, non-verbal children who may not be ready for the “I’m the boss of you, hands!” game yet, if they’ve hit, pinched, snatched, etc. try ‘checking’ to see if they have gentle hands by exaggeratedly examining their hands and then kissing each palm and declaring, “Yep, that’s a gentle hand, all right!” The positive, declarative statement will help them to develop a positive self-image and set the foundation for self-control as they grow up believing that, yes, they are good and gentle little people!
  10. Modeling. If your child has already hit someone, you will need to first address the injured child’s needs.  If you’re angry with your child for hitting, and you very well may be, it’s okay to share that with them in a calm voice and let them know that you need a moment to console the injured child and to calm down before you will be ready to talk with them. What you are actually doing is modeling self-control and coping mechanisms, important components for your child to learn in order to master their impulse to lash out.
  11. Teaching empathy. Reflect what the other person might be feeling, “It hurts your sister when you scratch her. Why don’t we go ask her if she’s okay? If she has an owie, we might need to get a bandage for her.” It’s very intriguing for little ones to feel like they can ‘fix’ something, and often the idea that they have that kind of power makes them more likely to feel they have the power to use their gentle hands, too. The positive impact of learning to think and care about the feelings of others, though, is the real power that will enable them to begin to control the impulse to lash out.
  12. Verbalize. Offering words to express your child’s feelings of anger or frustration when they have lashed out (i.e. “I see that you don’t want to share the ball. That makes you angry. I’m sorry you’re angry, but I can’t let you hit. What can you do instead of hitting when you’re angry?”) will help your child learn how to verbalize their feelings over time instead of simply acting on them as well as reminding them of the options you’ve provided for them to redirect their big feelings into acceptable outlets.
  13. A place for time-outs. When a toy is misused (i.e. thrown, used to hit, etc.) and a gentle redirection has already been given, another option is to try the Time-Out Toy Box. Little ones generally find the concept of a toy being put in time-out rather humorous and go along with the removal without a fuss. When your child decides that the toy is ready to behave, you can have your little one tell the toy it has to listen to them because they are the boss. Again, humor is a great communicator! Remember, though to listen and be flexible. If the removal of a toy brings about a strong negative response, a time-in with your little one might be needed. Remaining in-tune with your child will help you to read the situation and respond appropriately.
  14. Expectations. It’s important in all aspects of parenting to frequently take a step back and examine your expectations to make sure that they are reasonable in regard to your child’s age, developmental stage, temperament, etc. Unrealistic expectations can put significant pressure on a child and cause a great deal of frustration and stress which can lead to aggressive behaviors as well as conflict in your parent/child relationship.
  15. Honesty. If physical punishment has been a part of your parenting, removing that entirely from your parenting toolbox is a great start toward easing some of the anger, stress, and frustration that is fueling your child’s aggression. Being honest with your child about your own struggles with handling things physically as well as apologizing for using threats, intimidation, and physical pain to control them in the past will begin the healing process in your relationship.

Always try to keep in mind that behaviors are communication. Listening ‘between the lines’ to your child’s aggression will help you to discern whether your child’s behavior is communicating an unmet need such as hunger, a nap, or attention (Yes, attention is a valid need!) or if they are communicating a big emotion that they’re having trouble processing or if they are simply out of their depth and need an adult to help them handle a situation. Children are actually great communicators, just not necessarily verbally. It’s up to us adults to ‘listen’ carefully, empathetically, and calmly to our children’s behavior and then offer them our gentle guidance, wisdom, and support.

Related posts:

Toddlers, Tantrums, and Time-in’s, Oh My!

The Gift of a Strong-Willed Child

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

200 Ways to Bless Your Children with a Happy Childhood

12 Steps to Gentle Parenting

The ‘NO’ Zone

When Children Hit~10 Tips for Parents

You’re Not the Boss of Me!

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Toddlers, Tantrums, and Time-in’s, Oh my!

[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

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cat in the hat calm jarWhen a little person feels frustrated, overwhelmed, or just plain old out-of-sorts (read: tantrum time!) it’s tempting for parents to focus on correction rather than connection. But when children are intensely stressed, the prefrontal cortex of the brain, which in early childhood is an underdeveloped, mushy grey sponge waiting to be formed, is flooded with cortisol, the ‘stress hormone.’ The result is what is known as the fight-freeze-or-flight syndrome in which higher brain functions (learning, reason, self-control) are markedly hampered and lower brain functions (instinct, physical reactions) take over. This is an in-built survival mechanism that gradually comes under conscious control through years of growth in a safe and supportive environment. Interestingly, it is theorized that this underdeveloped ‘sponginess’ is why small children are able to learn new languages more quickly than older children and adults. They are, in a very literal way, absorbing information raw, unhampered by the processing and reason of a more mature brain.

Expecting young children to have the maturity and self-control to overcome this God-given survival instinct is unrealistic. Threatening, punishing, or even reasoning with them while their higher brain functions are suppressed is futile and actually just adds more stress to the situation (more stress = fuel on the tantrum-fire!).

What they really need is help…

  • First, help coping with their big emotions
  • Then, help reconnecting with their source of safety and security (you!)
  • And last, help processing the problem that sent them into a maelstrom of emotion in the first place.

Punishing them, yelling at them, sending them to their room, or putting them in time-out disconnects them even further from their source of security and not only delays a resolution of the issue, but misses an opportunity to equip them with the tools they need to handle future problems.

This is where the Three C’s of gentle discipline come into play.

Connection:

  • Remaining present and supportive until they are able to calm down enough to accept your help
  • Drawing them close when they’re ready (time-in)

Communication:

  • Validating their emotions by labeling them and empathizing (i.e. “You’re sad because we have to leave the park. I’m sad, too. The park is fun!”)
  • Offering words to help them express their frustrations using reflective language (i.e. “It’s hard to do things we don’t like, isn’t it?”)

Cooperation:

  • Helping them move on by redirecting their attention to the future (i.e. “When we get home we’re going to make a snack. Would you like grapes or bananas today?”)
  • Modeling coping skills and self-control by calming your own reaction to their meltdown and helping them process their big emotions

These are all ways of reconnecting with your toddler or preschooler to help them successfully navigate their present difficulty as well as to cope with difficulties they’re confronted with in the future.

One effective tool for use in helping little ones cope with big emotions is a Calm-Me-Jar made from small, round, plastic bottles such as AquapodTM water bottles. They are perfect for small hands to shake and manhandle to their heart’s content.

To make your own Calm-Me-Jar, fill up a plastic water bottle with warm water and basic craft glitter glue in whatever color you like. You can add some extra glitter and a drop of food coloring to customize your glitter jar to your child’s tastes, and then when you have the look you want, be sure to hot glue the top on to prevent spills.

When my little ones have meltdowns, or, if I can catch it, before they reach that point, I pull out one of the Calm-Me-Jars and shake it up and just let them hold it while I hold them (when they are ready to be held) and talk or sing quietly. When I feel their body relaxing and their breathing slow down, I might say something like, “It’s sad when we can’t have a toy, isn’t it?” or whatever else will reflect what they seem to be unable to express.

When an older preschooler or early elementary-aged child has a meltdown, or, again, before if I can catch it, I first connect, “I’m here. I can see you’re upset. How can I help?” and listen as they try to verbalize their feelings. If they’re having trouble with the words, instead of immediately supplying the words for them, I’ll offer them a Calm-Me-Jar and ask if they’d like to show me how they’re feeling. They will often shake the Calm-Me-Jar vigorously while jumping up and down and twisting all around, which is a great physical outlet for their intense feelings. I watch until I see their movements slowing and their breathing evening out, and when they’ve calmed just enough to hear me, I quietly talk them through the calming process, “Look at all that fairy dust bouncing around like crazy! I bet that’s how it feels inside when you’re so upset. Look at how it’s starting to slow down and settle to the bottom. If we breathe really slowly, we can feel ourselves settling like the fairy dust. Want to try it with me?” Then, if there are any behavior issues we need to address, we’ll work through those afterward when they’re calm, connected, and capable of interacting and understanding.

Here’s an example of how Calm-Me-Jars are helpful in ‘listening between the lines’ to my children’s behavior so I can meet them where they are and help them process their big feelings:

My five-year-old is a tiny girl with BIG emotions, and she really likes using Calm-Me-Jars to work through her feelings. We’ve put several together such as a silvery one she named Goodnight Moon, a light blue one she named Nemo Under the Sea, a pink one she named Hello Kitty Princess Ballerina, and a dark blue one she named Starry, Starry Night. When she is mad at one of her siblings, she’ll often bring me one of her Calm-Me-Jars (Goodnight Moon is a favorite in the evening!) and work out some of her upset physically by shaking the jar like crazy while she jumps up and down and tells me how mad she is. When she’s a bit calmer, we’ll have a little cuddle and watch the glitter settle while saying goodnight to the moon, all the furniture, and whatever other silliness we come up with until she’s calm. If there’s a discipline issue or she needs some help working things out with a sibling, we’ll work through it at that point because I know that’s when she can hear me and really process what I’m saying. If she chooses Starry, Starry Night we might sing Twinkle, Twinkle Little Star or step outside and see if there are any stars out yet. If she decides on Hello Kitty Princess Ballerina she’ll often dance her frustrations away while shaking her Calm-Me-Jar. And if she picks out Nemo Under the Sea we’ll ‘speak whale’ like Dory from Finding Nemo or we’ll make fishy faces at each other until we’re both giggling.

As you can see, my feisty little girl’s choice of Calm-Me-Jar shows me what she needs to do to work through her emotions of the moment, whether it’s to act things out physically in acceptable ways or to connect through song or through silliness.

The key is being in tune with your little one enough to understand their personality and work with it instead of against it. My five-year-old is spunky and silly, so having a long, serious talk would drive her crazy and accomplish nothing. We quickly decide together how she’ll approach whatever the problem was the next time she encounters it, and then she’s ready to move on, whereas when some of my older ones were little they really liked to talk things through (and still do!). My toddler, on the other hand, doesn’t have tantrums because that simply isn’t part of her own unique personality, but she’s still fascinated by her Calm-Me-Jar and loves to sit with me and watch the “pintess faywe dut” (“princess fairy dust”) glitter settle when she’s feeling a bit cranky or out-of-sorts.

Remember, there is no cure for tantrums because they are simply a normal result of a normal developmental stage of childhood. Trying to avoid tantrum triggers (tiredness, hunger, overstimulation, etc.) is always a good first step, along with remaining in-tune, responsive, and available, but when all else fails and a tantrum does occur, reacting with an adult tantrum is tantamount to throwing fuel on a toddler-tantrum-fire. So instead of losing it when your little one loses it, take an adult time-out, breathe deeply to gain control of your own emotions, and then grab the Three C’s of gentle discipline from your parenting toolbox and work with your child, not against them.

“Reactors react to a crisis with a meltdown. Responders respond to a crisis with help. To raise a mature, stable adult, be a first responder, not a nuclear reactor!” ~ L.R.Knost

Related posts:

The Gift of a Strong-Willed Child

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

200 Ways to Bless Your Children with a Happy Childhood

12 Steps to Gentle Parenting

The ‘NO’ Zone

When Children Hit~10 Tips for Parents

You’re Not the Boss of Me!

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Two Thousand Connection Points a Day: Attachment Parenting Beyond Infancy

[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]

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mom and daughterFrom kicking and rolling and stretching to being lulled to sleep by the rhythmic cadence of a mama’s heartbeat, little ones spend the first months of their existence wrapped in a warm, dark, gently swaying cocoon, a life-giving embrace, the ultimate hug, readying themselves for their grand entrance to the world.

Then, in those first moments of life beyond the womb, when the muffled sounds of the outside world become clear and the muted lights become glaringly bright, a warm chest with the scent of life-sustaining milk and the sweet sound of a familiar heartbeat welcome the little one to the comfort and safety of a mama’s arms.

In the days, weeks, and months following, little fingers and toes are counted and kissed again and again and again. Soft cheeks are snuzzled and a fuzzy little head is nuzzled, and two thousand kisses a day seems a reasonable number to a mama’s heart overflowing with tenderness for this tiny new member of the family.

Then comes the rolling and sitting and crawling and walking, and soon the two thousand kisses dwindle to brief morning cuddles before a toddler is off to explore the world, healing kisses on boo-boos, and goodnight snuggles with a bedtime book.

Time passes and the little one grows in independence, getting up and dressed and ready on their own, grabbing their own band-aid for a scrape, and reading themselves to sleep. Gone are the snuzzles and nuzzles of infancy, and the two thousand kisses a day are simply sweet memories.

Growing independence, though, doesn’t have to mean growing separation. Humans were created to be relational beings. We may outgrow our dependency, but we never outgrow the need for community, interaction, appreciation, reassurance, and support.

Infants, children, and adults alike all share this life-long need for connection. While over time that need will also be met through friendships, business engagements, social interactions, and the like, family relationships are the steady and sure bedrock of secure connection and belonging that ground us and assure us that our needs will not go unmet even in the darkest of times.

Attachment parenting is often misconstrued to be simply about breastfeeding, babywearing, cosleeping, etc. But, while those are possible choices for creating and maintaining a secure parent/child connection in the early years, they are just a small sampling of the relationship-building choices that parents can make throughout their children’s lives.

As little ones outgrow the ‘two thousand kisses a day’ stage, parents can begin consciously creating ‘two thousand connection points a day’ to replace those tender expressions of love with age-appropriate expressions of appreciation and approval, love and support.

From responding empathetically to a preschooler’s whine, to paying attention to a seven-year-old when they tell their endless stories, to listening ‘between the lines’ to the angst of a teen, maintaining a secure parent/child connection beyond infancy is simply about meeting emotional needs consistently, intentionally, and relationally.

Creating two thousand connection points a day isn’t about quality time, and it isn’t even about the quantity of time spent with our children. It is, instead, about being there in the small moments, the moments that matter to our children, and consciously meeting with them right where they are. It is about…

    • Simply smiling and letting our eyes light up with welcome when our children walk in the room
    • Maintaining eye contact when our children talk to us instead of letting our eyes constantly stray back to our laptop/iPhone
    • Voicing our sincere appreciation for their latest ‘masterpiece’ or victory or achievement
    • Expressing our affection physically in whatever way our children are comfortable with, whether it’s a wrestling match, a knuckle pound, or a hug
    • Giving our children our undivided, wholehearted attention when they share their latest treasure or sing a never-ending song they make up as they go or just want to sit and be close for awhile
    • Listening to what our children need to say without the threat of repercussion
    • Inferring what they aren’t able to express verbally
    • Welcoming our children into our daily lives, whether we are discussing politics or cooking dinner or fixing the toilet
    • Allowing our children to express their emotions, even when they aren’t pretty
    • Validating their anger, hurt, frustration, or embarrassment instead of minimizing or dismissing their feelings
    • Helping them to process those emotions by listening and reflecting back what we hear
    • Guiding them toward understanding of their own feelings and empathetically equipping them with coping mechanisms for the future
    • Sharing our own hurts, disappointments, and mistakes in age-appropriate terms so they’ll know it’s okay to be human
    • Honoring our children’s intense need to avoid embarrassment by offering guidance privately and respectfully, even if their behavior issue is public and/or disrespectful
    • Sharing their interests even if the life-cycle of a snail wouldn’t be our first choice of dinner conversation
    • Offering choices so they can grow in independence and confidence
    • Supporting them even when their choices lead to disappointment or failure
    • Being gently and kindly and completely honest about our own disappointment or hurt when their behavior negatively affects us so they’ll know they can trust us to be truthful, even in the hard things
    • Helping them whenever and wherever they express a need for assistance so they’ll know they never have to go life alone

These connection points are all about maintaining and enriching a strong parent/child relationship through all of the ages and stages of childhood so that, through a foundation of trust and mutual respect, parenting takes the form of guiding instead of punishing, encouraging natural growth instead of forcing independence, and creating a strong, intimate, interwoven family fabric that will stand the test of time.

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


The Gift of a Strong-Willed Child

[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

gracie megaphoneThere are some children who are born into the world with the incredible life-gift of a strong will and an indomitable spirit. These children are often deeply misunderstood, and there are rows of books lining bookstore shelves with instructions about how to break their will, how to subdue their spirit, how to force their obedience. What an incredible loss of leadership, passion, and insight this world suffers when parents follow these punitive parenting practices. Not only can we parent these gifted children with gentleness and respect, but the gifts we get in return are priceless!

Take a look at some of the common descriptions used when referring to the characteristics of a strong-willed child:

Demanding, Insistent, Stubborn, Bossy, Cocky, Difficult, Challenging, Fixated, Contrary, Rebellious, Defiant

Now look at some of the common characteristics of adults who are world leaders, CEO’s, entrepreneurs, innovators, world-class athletes, and the like:

Decisive, Determined, Persistent, Authoritative, Confident, Valiant, Gutsy, Committed, Resourceful, Nonconforming, Bold

Note that the characteristics are the same, but the characterizations are negative when applied to a child and positive when applied to an adult.

Other characteristics of strong-willed children that coincide with the characteristics of adult leaders in their fields are:

  • They are typically highly creative and intelligent.
  • They are usually passionate and intense in their interests and beliefs.
  • They often have an insatiable need to know ‘why.’
  • They typically learn by doing.
  • They tend to have an intense need to test the status quo.
  • They are typically highly perfection-oriented, but often that is focused on their expectations of themselves instead of others.
  • They tend to need high levels of validation.
  • They usually have an intense need to be heard.
  • They often have a strong need for emotional safety.
  • They tend to be resistant to change unless they feel like they have some control over the change.
  • They are often highly sensitive.
  • They are typically intensely focused on their latest project or interest.
  • They tend to be conscientious and highly committed.
  • They are usually intensely independent.

While there’s no doubt that it’s a challenge having a child who seems to challenge everything, there are ways to work with them rather than against them to preserve and nurture their unique gifts. Maintaining a healthy parent/child relationship is vital as you work to find a balance between setting limits with your richly spirited child while not limiting their freedom to stretch and grow and develop into the person they were created to be.

The key to preserving your trust relationship with your child is remaining calm and present and supportive, even while setting and maintaining reasonable boundaries. It is helpful to remember that the most strong-willed children tend to be the ones who identify the most strongly with their parents. So instead of viewing their seemingly constant challenges as defiance or attempts to thwart authority, work to parent from a place of understanding that your strong-willed child is actually on a discovery mission and is doing endless ‘research’ on you by testing and retesting and digging and chiseling to discover all of your quirks and foibles and ups and downs and strengths and weaknesses. This kind of testing isn’t negative unless you make it into a battle of wills instead of responding with gentle, respectful guidance. Taking this stance will help you to keep from seeing the challenges as personal insults and, instead, see the challenges as attempts to learn and grow and understand.

There is no doubt, though, that parenting a child with the gift of a strong will is a constant exercise in patience and self-regulation. The personal growth you will experience is invaluable as you seek to parent with empathy and wisdom and compassion, but it can be draining and will often stretch you far, far out of your comfort zone. Knowing that and being prepared for it will help you cope with the inevitable stresses, and being ready ahead of time with some specific strategies for handling the challenges will help you to respond calmly and effectively.

This is a good place to revisit the Three C’s of gentle discipline—Connection, Communication, and Cooperation.

Connection ~ Maintaining a secure connection with your spirited child is vital. It is the springboard from which all of your interactions with your child will originate, and it is the touchstone to which you will both return, again and again and again, when your relationship gets strained and stained and stretched.

  • Play word games, board games, rough-and-tumble outdoor games, silly face in the mirror games. Play is the language of childhood, so make sure to speak your child’s language every day.
  • Laugh together. Humor is an undervalued parenting tool. But it lowers defenses, inspires smiles, brings people together, and reconnects hearts.
  • Read storybooks, chapter books, travel brochures, encyclopedias, anything that will inspire you to dream together, talk, plan, get excited, share interests.
  • Focus more on who your child is than on what your child does. Remember, you’re growing a person, not fixing a problem. So make sure to spend time getting to know the person, not just the child. It doesn’t have to cost anything. Just walk together, talk together, share ice cream cones, spot shapes in the clouds, and enjoy each other.

Communication ~ Children have their own ‘inner world’ of thoughts and plans and problems and worries and hopes and dreams that are occupying their time and attention, so a lack of cooperation is often simply the result of having a different agenda than we do. Getting some insight into that ‘inner world’ is key in guiding and growing them respectfully.

  • Listen with your heart. Listen ‘between the lines’ to what your child is communicating through their behavior. Listen and listen and listen some more. That is always, always the first step in communicating with your child.
  • Reflect, connect, and redirect. Reflect what you hear, whether it’s communicated by your child’s behavior or their words. This not only validates their emotions and lets them know that you hear and understand them, but it also helps them to understand their own emotions. For instance, if your child is upset that he can’t have a cookie after brushing his teeth for bedtime, try saying, “I hear you. You’re upset because you want a cookie.” Then reestablish your connection, “I like cookies, too!” and offer a solution, “How about we go pick out the two best cookies and put them in a special container that we can take to the park in the morning?”
  • Don’t take non-compliance as a personal insult. A strong-willed child is very much their own person with their own agenda. Focus on inviting cooperation instead of demanding obedience. Whether it’s staying in bed or cleaning up or whatever the issue, make it a team effort and come up with a game plan ahead of time. For example, you could say, “You seem to be having trouble staying in bed at night. What do you think would help you to be more ready to go to sleep when it’s time for bed?” or “It’s important to pick up our things so they don’t get broken, let’s put on the timer and work together for ten minutes and see who gets the most picked up.”
  • Make a firm commitment not to resort to punishments to control behavior. The resentment that comes from being punished absolves children in their own minds of responsibility. It doesn’t teach them responsibility, and resentment can actually cause a lot of the behaviors you are trying to avoid.
  • Communicate daily, outwardly to your child and inwardly to yourself, the positive aspects of your child’s personality. When the focus is on ‘fixing’ a child, they get the message that they are somehow broken, and that is not a healthy self-image to take into adulthood.
  • ‘No’ is not a complete thought. It is an imperative, a command. It doesn’t teach. It tells. If you want your child to learn to think like an adult, take the time to explain your adult thinking.
  • Remember that children, especially when they are upset, open ‘conversations’ through their behavior, and it’s up to us, the only adults in the relationship, to gently guide them toward continuing those conversations verbally as well as equipping them with the resources to be able to do so.
  • Also keep in mind that the social mores of rudeness simply aren’t inborn and don’t apply to early interactions with our children. They are learned by imitating how we as parents behave. Politeness is a heart issue that cannot be imposed by the will of another unless we want it to only be an external façade instead of a heartfelt courtesy.  Helping your strong-willed child learn to speak kindly means speaking kindly to your child as well as offering guidance when they’ve been rude such as saying, “That is not a nice tone of voice” or “That isn’t a kind thing to say” and then offering a do-over “Can you try saying that to me again more nicely? I’ll always try my best to be nice to you, and I would like you to try to do the same for me.” (see Appendix B in The Gentle Parent: Positive, Practical, Effective Discipline for more ideas)

Cooperation ~ Always keep at the forefront of your parenting goals that you are seeking thoughtful cooperation, not mindless compliance. That way you will remember to treat your child as a thoughtful individual with ideas and needs and feelings of their own instead of a mindless drone there to do your bidding.

  • Set clear limits and explain them in age-appropriate terms. Remember, if you want to invite cooperation, you have to actually issue the invitation to cooperate!
  • Limit the number of limits. Spirited children are often stressed children simply because of their own intense emotions and reactions to things, so set them up for success by keeping your limits few and clear and by maintaining them consistently.
  • Make sure to let your child have a voice in determining the limits so they feel like they have some control over their lives and so they feel some ownership over the limits.
  • Brainstorm together ways of helping everyone to work together. Some ideas are to come up with hand signals or words that remain your little secret codes to indicate when it’s time to leave the park or to do homework or to dial the activity level or noise volume down a few notches.
  • Invite cooperation by creating daily routines together. Don’t be surprised if your child ends up being the one who is a stickler for following the routine, even to the point of nagging you to follow it. These gifted children tend to be all-in, fully focused and committed, and they’ll expect you to be the same!
  • Cooperate with your child’s needs and personality by working with them rather than against them. For instance, if you know that your child has a hard time leaving a project, give them plenty of time to find a good stopping point when you need them to leave it for a while. Or if you know that your child has a hard time following directions at bedtime, try writing or drawing the tasks that need to be done (i.e. toothbrushing, pajamas, etc.) on ping-pong balls and put them in a small ‘bedtime jar’ so your child can feel some control over their routine as they independently pick out the balls one by one for a ‘surprise’ nighttime order of tasks or take them all out and decide what order to do them in themselves.
  • If you are already locked in a head-to-head power struggle, put away your boxing gloves so your child will (eventually!) feel safe putting away theirs. When you battle with your child, you may win a skirmish or two, but you will lose the treasure…your trust relationship. Putting away the gloves means slowing down, breathing through your own emotions, and finding a way to work through the issue together. Remember, you’re the adult in the relationship, but that doesn’t give you the right to overpower your child; it gives you the responsibility to empower your child. That involves modeling the tools of diplomacy—communication, cooperation, compromise—that you want your child to stock in their own emotional toolkit.

Remember, the children who come into the world with their ‘boxing gloves on’ so to speak are often the ones who become the biggest world changers. It’s not easy raising these little world-changers, I know (Believe me, I know. Two of my six are world-changers-in-the-making!), but the rewards are phenomenal!

Related posts:

Healing Your Hurts So You Don’t Hurt Your Children

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

Why Whining is a Win!

Rethinking Tattling

The Incredible Power of the Whisper

The Taming of the Tantrum: A Toddler’s Perspective

12 Steps to Gentle Parenting

The Thoughtful Parent’s Guide to Positive Parenting Guides

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Are You a Parent ‘Reject’?

[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]

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toddler girl puppy costumeCapri points at the front door every morning and says, “Daddy, go!” Her daddy feels a bit rejected, especially on the weekends when he doesn’t have to go to work and his little girl cries because he won’t leave! 

When Daddy and Luca play tickle monsters after bathtime, Mommy tries to join in, but Luca grabs Mommy’s hand and drags her back to her computer chair. Her mommy feels like she’s just the parent workhorse while Daddy gets to be the playmate. 

Micah cries and yells, “No-no, Daddy!” when Daddy tries to help with bedtime. Daddy feels like he’s missing out on some of the most important memory-making parts of his little guy’s childhood.

While these parents’ feelings are, of course, valid, the rejection they are feeling is actually a misinterpretation of their children’s actions. Small children are creatures of habit. They’ve only recently arrived in this world and everything is strange and new and big and loud and confusing, so it makes sense that they find comfort and security in repetition and routine. That’s the reason they ask us to read the same book to them over and over and…well, you get the idea.

As they begin to learn and grow, they categorize things in order to understand them. That’s why right at first every animal is a ‘kitty’ and every drink is ‘juice.’ This same process of learning through categorization applies to relationships, as well. Children are constantly observing and studying their parents and the roles each of them play, and then using that information to construct a mental ‘schematic’ of their world.

If a child is accustomed to one parent doing the bedtime routine while the other is busy cleaning up after dinner, a sudden change in that routine may disrupt the little one’s schematic, and they will often resist or have a meltdown.

Understanding that it is the break in routine, the unexpected happening when a small child has settled in their mind what the ‘expected’ is, that is at the root of the issue can help a parent to overcome their feelings of rejection and focus on working toward a solution in a way that meets their child’s security needs.

Here are five ideas to try if you or your partner are a parent ‘reject’:

1.)    When you know a routine is going to change, talk about it with your child ahead of time to prepare them. For instance, if your little one is used to Daddy going to work and you have a day off coming up, you can say, “Daddy gets to stay home and play tomorrow!” the evening before and then in the morning, “This is the day I get to stay home and play! What should we do first?”

2.)    If you’d like to share the diapering duties, but your little one is used to just one parent doing the changes, start by having the non-diapering parent assist for a few changes, then switch roles, but continue to do it together until your baby is comfortable with the new routine.

3.)    The same ideas apply to bedtime or bathtime routines, dropping off or picking up your little one from preschool, or any other routine your child is used to. If you need to change the routine, talk about it ahead of time to prepare them and then try to walk through the routine a few times together before switching roles or sharing the routine.

4.)    If one parent has a special play time with your little one, instead of trying to join in, why not choose a separate time for the three of you to play together? That will allow them to have a special bonding time for just the two of them while providing an opportunity at another time for you all to bond as a family.

5.)    Keep in mind that, especially for very young babies, their survival instinct may make them quite partial to their mommy for the first few months to a year old or even a bit beyond. That is a natural, normal, and healthy design inbuilt to ensure that they stay attached to their source of food and comfort. If a securely attached baby is having trouble bonding with anyone other than mommy, instead of trying to detach baby, try building your bond while baby is happy and content in mommy’s arms. Play peek-a-boo, make fishy-faces, read picture books, and just chat with baby. That will help your little one to begin to associate you with the same safety and comfort they feel in mommy’s embrace while building your own secure bond with them.

Related posts:

The Terrible Trouble with Toothbrushing: A Toddler’s Perspective

The Thoughtful Parent’s Guide to Positive Parenting Guides

12 Steps to Gentle Parenting

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

10 Ways to Play with your Children when Play is the Last Thing on your Mind

200 Ways to Bless Your Children with a Happy Childhood

 

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


‘The Gentle Parent: Positive, Practical, Effective Discipline’

The Gentle ParentI’m so excited to share the release of The Gentle Parent: Positive, Practical, Effective Discipline, the third book in the Little Hearts Handbook series! The first reviews are in, and The Gentle Parent has already received 5-Star ratings and been called “food for a gentle parent’s soul” and “reassuring, relevant, and relatable for parents with children of all ages.” The Parenting Review shared this about The Gentle Parent:

“Relaxed, Reassuring, Practical ~ Written by L.R.Knost, best-selling, award-winning author of ‘Two Thousand Kisses a Day’ and ‘Whispers Through Time,’ ‘The Gentle Parent: Positive, Practical, Effective Discipline’ shares the simple secrets of a peaceful, happy home in the Three C’s of gentle discipline–Connection, Communication, and Cooperation. In her signature relaxed and poetic style, L.R.Knost gently guides parents through the steps of applying the Three C’s in real-life scenarios from tantrums to defiance to parenting a strong-willed child to healing a broken parent/child relationship. Practical and proven, this newest installment in the Little Hearts Handbook parenting series will be tucked into diaper bags, kept handy on nightstands, and shared with good friends for its research-backed, experience-based, and humor-rich insights, ideas, and inspiration.”

Here’s a peek at the book trailer:

Back cover copy

Written by best-selling parenting and children’s book author and mother of six, L.R.Knost, ‘The Gentle Parent: Positive, Practical, Effective Discipline’ provides parents with the tools they need to implement the Three C’s of gentle discipline–Connection, Communication, and Cooperation–to create a peaceful home and a healthy parent/child relationship. Presented in bite-sized chapters perfect for busy parents and written in L.R.Knost’s signature conversational style, ‘The Gentle Parent’ is packed with practical suggestions and real-life examples to help parents through the normal ups and downs of gentle discipline on the road to raising a generation of world changers.

Table of Contents

~Introduction

Chapter 1  The Problem with Punishment offers insight on the punishment versus discipline debate.

~A Gentle Beginning

Chapter 2  Foundations: Setting the Stage for Discipline shares how our parenting choices in the first days and weeks and months of our children’s lives affect discipline in later stages.

Chapter 3  Castles in the Air: Building on Trust shows how laying a foundation of trust and building on it day by day, night by night, gentle response by gentle response creates the parent/child relationship essential to gentle discipline.

Chapter 4  Safe Surroundings shares simple ways to use baby proofing as visual boundaries to begin gentle limit-setting.

Chapter 5  Reasonable Expectations offers insight into normal child development and how our expectations affect our parenting.

Chapter 6  The Three C’s of Gentle Discipline presents the basic tools of gentle discipline and their components.

~Toddler Time

Chapter 7  Sandbox Soapbox: Toddler Insights shares parenting insights from a toddler’s perspective.

Chapter 8  Toddlers, Tantrums, and Time-In’s, Oh my! gives specific interventions and preventions for coping with and preventing tantrums.

Chapter 9  When Things Get Physical: Hitting, Kicking, Throwing, and Biting offers tools for working through the physical stage with toddlers and preschoolers.

Chapter 10  Testing the Boundaries shares insights and parenting techniques for guiding children through testing behaviors.

Chapter 11  Parenting in Public provides specific parenting tools for coping with behaviors in public places such as parks, shops, and restaurants.

Chapter 12  Crying Wolf: Don’t Be an Old Yeller! gives insight into the consequences of yelling at children.

Chapter 13  Toxic Parenting: Spanking, Shaming, Threatening, Manipulating contrasts peaceful, connected parenting with punitive, controlling parenting and their outcomes.

Chapter 14  All the ‘Right’ Parenting Moves gives insight into the basic truth that we are imperfect humans raising imperfect humans in an imperfect world and therefore no parenting will produce perfection.

~A Preschooler with a Plan

Chapter 15  Hurting Parents, Hurting Children shares ways parents can heal from their emotional baggage instead of passing that baggage along to the next generation.

Chapter 16  The Gift of a Strong-Willed Child offers parents with the tools to help children gifted with a rich and vibrant spirit blossom while still providing them with guidance and limits.

Chapter 17  You’re Not the Boss of Me redefines defiance to give parents a new perspective and offers insights to help parents work through the more challenging behaviors of childhood.

Chapter 18  A Place for Me shares the value of children having a small space of their own to escape from the stresses and sensory overload that can often spark behavioral issues.

Chapter 19  When Children Act Out: Reflecting Our Emotions provides insight into the often unexpected outbursts that signal a child’s need for help in coping with family issues.

Chapter 20  For Everything There is a Season encourages parents to slow down and recognize the basic truth that children are not small adults and to appreciate the beauty of childhood through the eyes of their children.

~Middle Childhood: Becoming Their Own Person

Chapter 21  Thoughtful Cooperation vs. Thoughtless Compliance offers tools for equipping children with inner guidance systems rather than external controls.

Chapter 22  The Butterfly Effect shares intentional shifts we can make in our parenting choices to change the trajectory of our children’s future.

Chapter 23  The Color of Change provides step-by-step changes parents can make to move from a punitive, control-based parenting style to connected, communication-based parenting.

Chapter 24  Bridge Over Troubled Waters: Parenting a ‘Problem’ Child offers insight into the world of the sensitive child and offers parents the tools to guide and support their sensory-gifted children gently and successfully.

Chapter 25  Raising Problem Solvers shares strategies to help parents provide their children with effective problem-solving tools to take into the future.

~Gentle Parenting: Teens and Beyond

Chapter 26  Children of Violence gives a glimpse into a real-world scenario that children experience every day and offers insight into the root of violence and bullying in our society.

Chapter 27  The Discipline of Choice examines the life lessons learned through a teen’s their own choices and the value of unconditional support from a connected parent.

Chapter 28  Helping Hurting Teens compares and contrasts the results of punitive, control-based parenting on adolescents and offers parents alternatives to punishments.

Chapter 29  Twelve Life Lessons for Daughters and Chapter 30  Twelve Life Lessons for Sons reach out and touch parents’ hearts to reawaken their memories of their own adolescent struggles and esteem issues to help them connect with where their teens are so that they can more empathetically and effectively guide them through the often turbulent adolescent years.

Appendix A 

Five Gentle Tools for Handling Lying shares a practical and gentle approach to lying.

Appendix B

Backtalk is Communication – LISTEN tackles the startling truth that when children talk back they are actually communicating.

Appendix C

Twelve Steps to Gentle Parenting: Setting Yourself Up for Success offers a twelve month, step-by-step approach to work toward a more gentle style of parenting.

Sample Chapters

The Gift of a Strong-Willed Child

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

Book Reviews and Author Interviews

I’m so honored to have these wonderful people and organizations participating in the book tour for The Gentle Parent: Positive, Practical, Effective Discipline. (Links will be added as the tour stops go live!)

The Natural Parent Magazine – Australia

Dr. Laura Markham – Clinical Child Psychologist

Green Child Magazine Holiday Gift Guide

Parenting Beyond Punishment

Kidlutions: Solutions for Kids

Evolutionary Parenting

The Threlfalls

Synergy: Gentle Parenting Resources ~ South Africa

Diary of a Natural Mom

Dulce de Leche

Susan Heim, author/editor ‘Chicken Soup for the Soul’

Peaceful Parenting

The Guggie Daily

Family Review Center

The San Francisco Review

The Peaceful Housewife

The Path Less Taken

Littles Rule the Roost

The Mahogany Way 

The Hippie Housewife

You can check out more reviews here: The Gentle Parent: Positive, Practical, Effective Discipline

*Note: For those outside the US who would like to purchase books by L.R.Knost without Amazon’s high international shipping costs, a limited supply is available directly from the author here.

Also, *FREE!* to download on Kindle (can be downloaded to your computer, iPhone, or iPad) all day on November 1st and 10th ~ Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey

Gentle Parenting Workshop 1 Getting Started on Your Gentle Journey
“The Gentle Parenting Workshops from award-winning author, L.R.Knost are companions to her best-selling parenting books, Two Thousand Kisses a Day, Whispers Through Time, and her newest release, The Gentle Parent. The first workshop in the series, Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey, will help you set your gentle parenting goals, identify specific parenting problems, and target practical solutions to help you along on your journey to gentle parenting.”

 

 

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Baby on the Way! 25 Tips to Prepare Children for a New Sibling

[By L.R.Knost, author of  Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline available on Amazon and through other major retailers.]

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toddler kissing mommy's pregnant bellyPregnancy is a time of introspection, excitement, and, often, anxiety for most new mamas. When those new mamas also have other small children at home, that anxiety can become overwhelming as they worry about how they’ll cope with more than one child and how the current little loves of their life will cope with a new sibling. While these are very valid concerns, there are steps you can take to prepare your child for a new sibling and help them to adjust when the new baby arrives that will also help you to cope with life as a mama of more than one little blessing.

Once you discover you’re expecting, you’ve got months and months to prepare your child for the arrival of a new sibling, so here are 25 tips for during your pregnancy and after the new baby arrives to make the new baby transition a smoother and sweeter journey for everyone:

  1. Help your older child make their own ‘sister/brother on the way’ announcements so they feel like they are part of the transition from the beginning.
  2. Bring them along to sonograms, doctor’s appointments, shopping for baby things, etc.
  3. Reassure them that parents’ love multiplies instead of divides and that they will always be loved and important. Point out other families with more than one child so they can see that truth for themselves. If they’re old enough to understand, try a simple illustration such as letting them put different colors of water beads, one for each family member including the baby-on-the-war, into a glass of water. Tell them the water is like love, and it grows the beads into a rainbow of beautiful colors just like love grows our hearts bigger and bigger so there’s plenty of love for everyone.
  4. Present the new baby-on-the-way as ‘theirs,’ a special gift sent just for them so they will have a best friend for life. Talk about their friends who have siblings and how they always have someone to play with and someone to help them when they need it.
  5. Find children’s books about welcoming a new sibling, taking care of a new baby, when mommy breastfeeds, etc. to read to them before the birth. Here is a great list to get you started.
  6. Let them help decorate the nursery, put together the stroller, pack up the hospital bag (or prepare for your homebirth), buckle in the car seat, etc.
  7. Ask the person giving your baby shower to let your child ‘co-host’ and help with the party planning, set-up, serving snacks, and playing games.
  8. Help them make a special ‘welcome’ gift for the new baby and wrap it in paper they’ve decorated with stamps or finger paint.
  9. Buy them a special ‘welcome’ gift that you give them when they visit their new sibling for the first time. One idea is to buy them a child-sized baby carrier along with a doll, some diapers, wipes, mini baby blankets, etc. so they can take care of their baby while you take care of yours.
  10. Help them make their own family scrapbook with places to put the new baby’s pictures and pictures of them with their new little sibling when the new baby comes.
  11. Tell them stories about when they were born and show them pictures of their homecoming and first weeks of life.
  12. Let them help you work on updating their baby book.
  13. Take them to pick out a baby book for the new baby.
  14. Begin an open-ended conversation about how they’re feeling about having a new baby in the family to allow them to express their natural worries about how their role in the family might change, if they will still be able to play with their own toys, if the baby will cry a lot, etc. Continue this conversation throughout your pregnancy and after the new baby arrives to keep the communication lines open and your connection intact.
  15. Take them to visit the hospital and stop at the gift shop to buy a baby gift and a little treat for them to build excitement.
  16. Have lunch at the hospital cafeteria two or three times leading up to your birth to help them get used to the environment.
  17. Work on building other attached relationships with significant adults in your child’s life (spouse, grandparents, aunts, uncles, etc.) so that your little one is used to having their needs attended to by someone other than mama at times and so they can play and get one-on-one time with another caregiver while mama is busy with the new baby.
  18. On their first visit with their new sibling, let them sit in bed with you and hold their new little sibling. Have a ‘big sister/brother’ t-shirt for them to wear and take lots of pictures of both of them together and with other family members. Ask whoever you have caring for your older child to stop on the way home to print out a few of the pictures and then help them put the pictures in the scrapbook they created with you at home.
  19. When the new baby arrives continue to present the baby as ‘theirs’ to love and enjoy and care for. Include them in helping with diaper changes, snuggling on your other side with storybooks for you to read while nursing/feeding the new baby, singing the baby to sleep, etc. Make sure you invite them to participate instead of insisting because they may need some time to adjust to the newness of everything before they’re ready.
  20. Keep your expectations in line with your child’s developmental stage and make accommodations whenever possible. For instance, expecting a toddler to willingly give up their crib to a new baby is probably unrealistic. Moving your toddler to a new bed early in your pregnancy and then involving them in getting the crib ready for the new baby later on, after they’ve adjusted to their new bed, might be more successful.
  21. If your older child is a toddler or preschooler, you can expect some regression into babyish behavior as they work to adjust to their new role and find their place in the new family dynamic. Don’t respond with punishment, shaming, or pressure to ‘be a big boy or girl.’ Instead allow them the space and time they need to explore how it feels to be a baby again while at the same time drawing their attention to the benefits of being the older sibling (i.e. “Look how you can walk on your strong legs wherever you want to go! Your baby sister can’t walk yet, can she?” or “Wow, you can pick out your own shoes and even put them on yourself! Your baby brother can’t do that yet, can he?” or “Look at all the yummy foods you get to eat. It’s nice being bigger so you don’t have to just have milk, isn’t it?”)
  22. Be specific about how your child should treat the new baby. Instead of “Be nice!” try “Can you use a kind voice with your brother?” and instead of “Don’t be so rough!” try “Can you give your sister a gentle hug?”
  23. Make sure your child’s boundaries are clear and consistent. If you let them hop around the baby’s bouncer to make the new baby laugh one day, you can be sure they’ll try bouncing around the baby’s bouncer again and again and again. If you think that’s dangerous, set a clear boundary, explain the reason for the boundary, and give them an alternative (i.e. “Hopping next to the baby is dangerous. You might fall on the baby and hurt him! That would make you sad, and the baby would be sad, too. If you need to hop, you can hop like a bunny over here next to me.”)
  24. Keeping a consistent, familiar routine for your older child will help them to feel less out-of-control as they adjust to all of the other changes going on in their life. Make sure you’re flexible and in-tune with your child’s changing needs, though. They will most likely communicate their natural anxiety at this big transition in the family with some acting out behaviors, clinginess, whining, and/or resistance to bedtime and other normal routines. For instance, they may have been fine with one story and a hug at bedtime before the new baby arrived, but after their new sibling comes home they may need extra cuddles, time, and the reassurance of your love and ongoing commitment to their wellbeing before they’re able to go to sleep.
  25. Talk, talk, talk to your little ones throughout each and every day. Your hands may be busy more often than not, but you can still maintain that all-important connection through communication!

Keep in mind that nothing will completely eliminate the possibility of some jealousy, regression, or acting out when a new baby arrives because it’s a huge transition and it will take time for everyone in the family to adjustment, but these suggestions will go a long way toward setting the stage for the smoothest transition possible.

quote new second babyRelated posts:

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300+ Nicknames for Your Babykins…Doodlebug…Snugglebunny…

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Breastfeeding, Babywearing, and Bouncing Back into Shape after Baby

The Thoughtful Parent’s Guide to Positive Parenting Guides

12 Steps to Gentle Parenting

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

10 Ways to Play with your Children when Play is the Last Thing on your Mind

200 Ways to Bless Your Children with a Happy Childhood

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


The Thoughtful Parent’s Guide to Positive Parenting Guides

The Thoughtful Parent's Guide to Positive Parenting Guides

Whether you are an expectant parent, a new parent, or a seasoned parent, looking for a parenting book that resonates with your beliefs can be almost as overwhelming as parenting itself. The choices are practically endless when it comes to mainstream (read: punitive) parenting guides. In fact, if you go to the library or browse the shelves at Barnes & Noble or check out Amazon’s best-sellers in the parenting genre, you will find a predominance of popular, punishment-based, obedience-focused parenting guides. But when it comes to parenting guides with positive, practical, effective alternatives to punitive parenting, the choices are a bit more limited and can be harder to find. Here are more than a dozen positive parenting books for you that have beat the odds and worked their way through the maze of mainstream punitive parenting guides to become best-sellers:

 

Two Thousand Kisses a Day-Gentle Parenting Through the Ages and StagesTwo Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost

Calm, Reassuring, Likable ~ Written in L.R.Knost’s signature easy-to-read and conversational style, ‘Two Thousand Kisses a Day’ offers an overview of gentle parenting from birth through young adulthood along with concrete suggestions and insights into how to implement gentle parenting in each stage of childhood. Her seasoned and practical approach based on extensive child development research and years of parent mentoring as well as over twenty-five years of parenting her six children is as likable as it is reassuring. Parents with children of any age will find this information-packed book with its bite-sized chapters and practical approach to parenting a helpful and encouraging addition to their home library, as well as a welcome gift for new or struggling parents. ~The Parenting Review

 

Whispers Through Time: Communication Through the Ages and Stages of ChildhoodWhispers Through Time: Communication Through the Ages and Stages of Childhood by L.R.Knost

Sweet, Funny, Insightful ~ Award-winning ‘Whispers Through Time’ by L.R. Knost is destined to be a dog-eared favorite, passed down from generation to generation. L.R. Knost shows parents how to find their own answers for their own children and their own families in this guidebook as she challenges conventional thinking with a wisdom born of experience and a healthy dose of research to back it up. Written with the same unique blend of sweetness and humor, grit and honesty, reassurance and insight that made L.R. Knost’s first book, ‘Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages,’ a best-seller, ‘Whispers Through Time’ has become a runaway hit in its own right. ~The Parenting Review

 

The Gentle ParentThe Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost

Relaxed, Reassuring, Practical ~ Written by L.R.Knost, best-selling, award-winning author of ‘Two Thousand Kisses a Day’ and ‘Whispers Through Time,’ ‘The Gentle Parent: Positive, Practical, Effective Discipline’ shares the simple secrets of a peaceful, happy home in the Three C’s of gentle discipline–Connection, Communication, and Cooperation. In her signature relaxed and poetic style, L.R.Knost gently guides parents through the steps of applying the Three C’s in real-life scenarios from tantrums to defiance to parenting a strong-willed child to healing a broken parent/child relationship. Practical and
proven, this newest installment in the Little Hearts Handbook parenting series will be tucked into diaper bags, kept handy on nightstands, and shared with good friends for its research-backed, experience-based, and humor-rich insights, ideas, and inspiration. ~The Parenting Review

 

the other baby book 1The Other Baby Book: A Natural Approach to Baby’s First Year by Megan McGrory Massaro and Miriam J. Katz

Massaro and Katz are helping mothers reclaim a simpler, more connected first year with their babies. Readers will find eight fun-to-read chapters filled with baby-friendly practices, along with stories from moms in-the-know. In a soothing yet sassy voice, the authors present compelling research on topics like birth, holding your baby, breastfeeding, infant sleep, pottying babies (yes, really!), sign language, baby-led solids, and self-care for moms. The book also features contributions from leading practitioners in baby care: Dr. James McKenna, Dr. Janet Zand, Naomi Aldort, Gill Rapley, Nancy Mohrbacher, and more.

 

Sleeping with Your BabySleeping with Your Baby: A Parent’s Guide to Cosleeping by James J. McKenna

Intelligent, respectful, and informative, ‘Sleeping With Your Baby: A Parent’s Guide’ is your guide to understanding how to make night-times with your baby safe, fun and relaxing! Written by the world’s foremost authority on co-sleeping, James J. McKenna, Ph.D. Professor of Biological Anthropology, Director, Mother-Baby Sleep Laboratory, University of Notre.

 

 

 

The Attachment Parenting BookThe Attachment Parenting Book : A Commonsense Guide to Understanding and Nurturing Your Baby by William Sears and Martha Sears

Might you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father’s role in nurturing a newborn? How does early attachment foster a child’s eventual independence? Dr. Bill and Martha Sears — the doctor-and-nurse, husband-and-wife team who coined the term “attachment parenting” — answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment, and advocates parental responsiveness to babies’ dependency needs. “The Attachment Parenting Book” clearly explains the six “Baby B’s” that form the basis of this increasingly popular parenting style: Bonding, Breastfeeding, Babywearing, Bedding close to baby, Belief in the language value of baby’s cry, Beware of baby trainers. Here’s all the information you need to achieve your most important goals as a new parent: to know your child, to help your child feel right, and to enjoy parenting.

 

Beyond the SlingBeyond the Sling by Mayim Bialik

Attachment parenting rests on one revolutionary principle: you already know the majority of what you need to know to be an incredible parent. Popularized by physicians like Dr. William Sears and Dr. Jay Gordon, attachment parenting directly contradicts the two hundred years of Western culture that has convinced us that we need a lot of help: help giving birth; help “teaching” our baby to sleep; help just being a parent. ‘Beyond the Sling’ is not that kind of parenting book.

Mayim Bialik shows us that by understanding the basic theories of attachment and infant development—and incorporating age-old childrearing methods like breastfeeding, baby wearing, gentle discipline, and co-sleeping—we can truly be the parents that nature intends us to be. With a PhD in neuroscience and a specialization in the hormones of attachment, Bialik is uniquely qualified to explain the science behind the method and how it’s your evolutionary right to tap into your intuition and enjoy every stage of parenthood. A mother of two young boys, she also offers a firsthand account of how she came to follow the tenets of attachment parenting, plus a down-to-earth guide to making this lifestyle work for every kind of family.

 

How to Talk so Kids will Listen & Listen so Kids will TalkHow To Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

This bestselling classic includes fresh insights and suggestions as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:

-Cope with your child’s negative feelings, such as frustration, anger, and disappointment
-Express your strong feelings without being hurtful
-Engage your child’s willing cooperation
-Set firm limits and maintain goodwill
-Use alternatives to punishment that promote self-discipline
-Understand the difference between helpful and unhelpful praise
-Resolve family conflicts peacefully

Enthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding.

 

Unconditional ParentingUnconditional Parenting: Moving from Rewards and Punishments to Love and Reason by Alfie Kohn

In this truly groundbreaking book, nationally respected educator Alfie Kohn begins instead by asking, “What do kids need — and how can we meet those needs?” What follows from that question are ideas for working with children rather than doing things to them.

One basic need all children have, Kohn argues, is to be loved unconditionally, to know that they will be accepted even if they screw up or fall short. Yet conventional approaches to parenting such as punishments (including “time-outs”), rewards (including positive reinforcement), and other forms of control teach children that they are loved only when they please us or impress us. Kohn cites a body of powerful, and largely unknown, research detailing the damage caused by leading children to believe they must earn our approval. That’s precisely the message children derive from common discipline techniques, even though it’s not the message most parents intend to send.

More than just another book about discipline, though, Unconditional Parenting addresses the ways parents think about, feel about, and act with their children. It invites them to question their most basic assumptions about raising kids while offering a wealth of practical strategies for shifting from “doing to” to “working with” parenting — including how to replace praise with the unconditional support that children need to grow into healthy, caring, responsible people. This is an eye-opening, paradigm-shattering book that will reconnect readers to their own best instincts and inspire them to become better parents.

 

Playful ParentingPlayful Parenting by Lawrence J. Cohen

Have you ever stepped back to watch what really goes on when your children play? As psychologist Lawrence J. Cohen points out, play is children’s way of exploring the world, communicating deep feelings, getting close to those they care about, working through stressful situations, and simply blowing off steam. That’s why “playful parenting” is so important and so successful in building strong, close bonds between parents and children. Through play we join our kids in their world–and help them to:

-Express and understand complex emotions
-Break through shyness, anger, and fear
-Empower themselves and respect diversity
-Play their way through sibling rivalry
-Cooperate without power struggles

From eliciting a giggle during baby’s first game of peekaboo to cracking jokes with a teenager while hanging out at the mall, Playful Parenting is a complete guide to using play to raise confident children. Written with love and humor, brimming with good advice and revealing anecdotes, and grounded in the latest research, this book will make you laugh even as it makes you wise in the ways of being an effective, enthusiastic parent.

 

The Honest ToddlerThe Honest Toddler: A Child’s Guide to Parenting by Bunmi Laditan

The Honest Toddler provides an indispensable manual to parenting that places the toddler’s happiness front and center. Outrageously confident and sweetly indignant, the Honest Toddler tackles everything from preferred toddler foods (unbroken crackers and undiluted juice), sleep- and potty-training methods (none), playdate etiquette (mi casa es not su casa), and the proper response to random aggression at the playground (Embrace it. Park justice is messy but swift).

The result is a parenting book like no other, one that will leave moms and dads laughing, and maybe crying, as they recognize their own child in the ongoing shenanigans of one bravely honest toddler. Lighthearted and tongue-in-cheek, this toddler’s eye-view is a real eye-opener for parents, giving valuable insight into the inner workings of the toddler mind.

 

Peaceful Parent, Happy Kids Dr. Laura MarkhamPeaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting by Laura Markham

A groundbreaking guide to raising responsible, capable, happy kids…Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish.

This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years.

If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

 

The Whole Brain ChildThe Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth.

Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.

 

Bloom book coverBloom: Helping Children Blossom by Lynne Kenney and Wendy Young

A Lovely Listopia of Practical Approaches to Behavioral Issues ~ From Pediatric Psychologist Dr. Lynne Kenney and Behavioral Specialist Wendy Young, ‘Bloom: Helping Children Blossom’ is an excellent resource for parents, teachers, and caregivers. ‘Bloom’ provides insights into the emotional development of children, offers specific ‘scripts’ for how to communicate effectively when dealing with behavioral issues, challenges parents to examine their own emotional responses, and provides detailed professional resources for parents who feel their children may need therapeutic assistance and support. Down to earth and practical, ‘Bloom’ is refreshingly written in an approachable, conversational style that makes its resources as accessible as they are invaluable.

 

Newbie's Guide to Positive Parenting 2The Newbie’s Guide to Positive Parenting by Rebecca Eanes

Do you want to create a more positive and peaceful home? Are you tired of parenting formulas and techniques that just don’t work and leave you feeling at odds with your child? Learn the 5 principles of positive parenting and discover how to bring connection and peace back into your relationship with your child. You’ll learn a new way in which to relate to your child, one which fosters connection rather than disconnection, respect rather than rebellion, and cultivates a healthy relationship which you can enjoy throughout the years.

Written by best-selling author, blogger, and the founder of Positive-parents.org whose Facebook community is more than 40,000 strong, Rebecca Eanes is not a typical parenting ‘expert’ but writes parent to parent with the inspiring message of creating peaceful homes through positive parenting.

 

Positive Parenting in ActionPositive Parenting in Action: The How-To Guide for Putting Positive Parenting Principles into Action in Early Childhood by Laura Ling and Rebecca Eanes

Parenthood is a beautiful journey. We don’t have to become adversaries with our children; doing so is very unnatural to our humanity. We are all wired for connection, for closeness, and for love. Positive parenting frees us to move from the traditional parenting roles which create friction and rebellion and allows us instead to move into a more natural role which creates cooperation and peace. The inevitable conflicts that arise in a relationship no longer define the relationship, but serve as stepping-stones to greater understanding and connection.

There is an abundance of resources available which tell parents why traditional parenting practices are not optimal, but few help parents learn what to do in place of traditional practices. In this book, we’ll discuss the principles of positive parenting, and then we will go through more than 40 scenarios to show you what it looks like when these principles are put into action.

 

Screamfree ParentingScreamfree Parenting: The Revolutionary Approach to Raising Your Kids by Keeping Your Cool by Hal Edward Runkel

ScreamFree Parenting is not just about lowering your voice. It’s about learning to calm your emotional reactions and learning to focus on your own behavior more than your kids’ behavior . . . for their benefit. Our biggest enemy as parents is not the TV, the Internet, or even drugs. Our biggest enemy is our own emotional reactivity. When we say we “lost it” with our kids, the “it” in that sentence is our own adulthood. And then we wonder why our kids have so little respect for us, why our kids seem to have all the power in the family. It’s time to do it differently. And you can. You can start to create and enjoy the types of calm, mutually respectful, and loving relationships with your kids that you’ve always craved. You can begin to revolutionize your family, starting tonight.

Parenting is not about kids, it’s about parents. If you’re not in control, then you cannot be in charge. What every kid really needs are parents who are able to keep their cool no matter what. Easier said than done? Not anymore, thanks to ‘ScreamFree Parenting’ the principle-based approach that’s inspiring parents everywhere to truly revolutionize their family dynamics. Moving beyond the child-centered, technique-based approaches that ultimately fail, the ScreamFree way compels you to:

Focus on yourself ~ Calm yourself down ~ Grow yourself up

By staying calm and connected with your kids, you begin to operate less out of your deepest fears and more out of your highest principles, revolutionizing your relationships in the process.

 

Spirit Led ParentingSpirit-Led Parenting: From Fear to Freedom in Baby’s First Year by Megan Tietz and Laura Oyer

Over the years, a mainstream approach to Christian parenting has emerged, and it’s one that promotes sleep training and feeding schedules for infants, warns that spoiled children and marital discord are certain by-products of homes where newborns are over-indulged, and promotes these methods as the Biblical way to care for a new baby. Unfortunately, the message of mainstream parenting advice preys on the universal fear of new parents everywhere: the fear that if they stray from the program, their babies and their marriages will suffer.

In Spirit-Led Parenting: From Fear to Freedom in Baby’s First Year, two mothers share their stories. They tell of a journey that began in fear-soaked, tear-stained days marked by an overwhelming fear of failure that eventually found redemption in discovering the freedom to ignore the wisdom of man and follow the direction of the Spirit.

Sharing from their unique experiences as well as their shared philosophy, Megan and Laura play the role of big sisters, wrapping their arms around the shoulder of the new mother trying to navigate the confusing world of life with a baby and answering those important questions:  “What if the ‘right’ way doesn’t feel ‘right’?” and “Could there be more than one way to honor God as I care for my baby?”

There is another way.  That’s what they wish they had been told as new mothers. And it’s the message they are passionate about sharing with new parents everywhere.

 

abcAttached at the Heart: Eight Proven Parenting Principles for Raising Connected and Compassionate Children by Barbara Nicholson and Lysa Parker

Practical parenting advice for the modern age…In its most basic form, “attachment parenting” is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the “attachment parenting” way.

Using the Eight Principles of Parenting, readers will learn:

  • How to prepare for baby before birth
  • Why breastfeeding is a must for busy moms
  • When to start feeding solid food
  • How to respond to temper tantrums
  • Sleeping safety guidelines and the benefits of cosleeping
  • Tips for short separation
  • How to practice positive discipline and its rewards
  • Tips for finding and maintaining balance
  • The benefits of using a baby sling and implementing infant massage
  • Tips on dealing with criticism from those opposed or unfamiliar with AP style
  • The dangers surrounding traditional discipline styles of parenting

Contrary to popular belief, “attachment parenting” has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence. The concept of “attachment parenting”—a term originally coined by parenting experts William and Martha Sears—has increasingly been validated by research in many fields of study, such as child development, psychology, and neuroscience. Also known as “conscious parenting,” “natural parenting,” “compassionate parenting,” or “empathic parenting,” its goal is to stimulate optimal child development. While many attachment-parenting recommendations likely counter popular societal
beliefs, authors Barbara Nicholson and Lysa Parker are quick to point out that the benefits outweigh the backlash of criticism that advocates of detached parenting may impose.

 

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L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Letter from a Teenage Son Who Was Spanked as a Small Child

[L.R.Knost, best-selling author of The Gentle Parent: Positive, Practical, Effective DisciplineWhispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages available on Amazon and through other major retailers.]

~~~~~~~~~~~~~~~~~~~~~

dear mom     A gentle mama overseas gave me permission to share parts of our email exchange that spanned several months and ended with a deeply touching letter from her son:

Hi, I spanked my three elder sons when they were younger. I am a very gentle person so it was never in anger ( I struggled to do it but read how I had to gain control). My teenage sons love me very much and seem to have no hassles at all with listening and respecting me. I have raised my younger two daughters, aged 8 years and 19 months without hidings. As I read up on gentle parenting only after their births, I am struggling with both of them to respect and listen. Ok the baby is still so little! But my oldest daughter is really loving and kind, but does not listen! My sons spoke to me the other day and said I have no authority with them and why don’t I just spank them already. I am at a cross roads. My older daughter of 8 is too old to spank! Have I made a mistake? My baby girl is so sweet and I don’t want to smack her on her bottom but I feel like when she throws tantrums it takes me ages to negotiate and in the end she gets her way, whereas when my boys were little they threw a tantrum and all I said in a calm voice was “stop or you will get a smack on the bottom” and they stopped shortly. I want to be a good parent, but above all I want my babies to be safe and know to listen. Please encourage me with facts as to why I must stick to no spanking for defiance, because I am very confused now.

I shared You’re Not the Boss of Me! and Practical, Gentle, Effective Discipline with this gentle mama and discussed how changing parenting styles is hard on parents, but sometimes we forget how hard it can be for children, too. Her older sons were upset with their mother for not spanking their little sisters as they were spanked. They felt like spanking was good enough for them and remembered being forced to obey and didn’t understand why their mother was letting their sisters get away with not listening. In our discussion, I asked her to look at it another way–she would never allow her older sons to hit their little sisters, but her boys wanted the little girls to be hit like they were. Thinking of it that way understandably upset her…

My boys are very gentle boys and have never hurt their sisters and would never HIT their sisters and they don’t wish for them to be HURT. They are incredibly protective. And a lot more polite and caring than almost all of their friends. I have a lot of children over to play and I really don’t see a mean bone in my boys’ bodies. They just feel that their sister is disrespectful towards me and at times her not listening makes it unpleasant for everyone. They feel there should be consequences to her actions.

Here is the rest of our email conversation: I hear you, mama. Replacing euphemisms like spanking, smacking, hidings, etc. by their definition, hitting, is very uncomfortable. The thing is, even domestic violence used to have euphemisms such as “reasonable smacking of wives” and “necessary chastisement” in order to make them more palatable. It wasn’t until society began to call it what it was, hitting, abuse, beating, violence, that society’s views changed. The same is true for parenting. If we want to change, we have to face the reality of what we are trying to change from. If we whitewash it with euphemisms, our motivation to change will be diminished and our chances of success limited. Your sons sound like wonderful boys, and I’m sure they love their sisters in the same way you loved your boys even while you were spanking them. But now you want something better for your little ones, and it’s not too late for you to want that same better thing for your boys, either. Yes, they got hit when they were little and misbehaved. And now they think hitting is the way to control small children, which is why they want you to hit their little sisters. But if you talk with them honestly about regretting having hit them and ask for their support as you try to move away from using threats and hitting to control their sisters and trying to work toward a communication-based, peaceful parenting style, then your sons will begin to learn that maybe hitting children isn’t they best way to raise them. And, since you will be communicating with your sons respectfully and honestly, you will actually be modeling the exact kind of parenting you are wanting to use with their little sisters…connection, communication, respect–an invitation to cooperate. It’s not easy, mama, but your boys will end up more peaceful parents themselves if you take the time to involve them in your transition to gentle parenting with not only them, but their little sisters, too.

I am trying to wrap my head around it all. We were raised with abuse and my older four children’s dad, who is no longer around, abused us too. But I am remarried to a very gentle man who does not agree with spanking, so he supports me now in trying. I will persevere. Thank you.

I know you are, mama. And it is so, so hard. The Little Hearts community of parents are all here for one reason, to support and encourage and share with each other on our gentle parenting journeys. None of us are perfect, and all of us have things to learn and struggles to overcome. Working together will help all of us do better, though, and that’s why we’re here. ♥

(A few days later): I have been reading your work and thinking about my parenting ways so much! I considered myself a gentle parent all these years, simply because I never smacked in anger but out of a duty almost to stick to the “rules” I had been taught in Christian Parenting books on disciplining etc. I am a loving Mommy and meant well, but something always bothered me about smacking my boys. I was told it bothered me because I had not been properly raised. Anyhow I was praying as I was washing the dishes today and felt my heart swell and a rush of emotions. I am so positive that the Lord spoke to me. I felt completely determined to follow your advice and believe now in my heart that this gentle parenting is the right way to love and care for children. I sat my sons down and read a few of your quotes etc. to them. I then apologized for smacking their little bottoms when they were younger when they were defiant instead of talking it through with them better. My sons all hugged me tight and my 16 year old son said, “Mom, we’re sorry we didn’t listen to you because we don’t care that you smacked us but we care that you had to be someone you aren’t to feel you had control of us. It’s not in your nature to smack, Mom, that’s why you were always so upset after you smacked us, because it changed how you felt about YOU. Now you can be the parent you will be proud of.” Ah it broke my heart. I am so grateful I found your wisdom. I will never meet you to thank you, but I am sending you gratitude across the oceans!!

Oh, mama, that’s so beautiful. Your boys sound like amazing young men!

(Weeks later): Things are working well. Thank you for your wise kind heart. I am loving raising my children this way!!  I am truly happy for the first time. I have always loved being a mother, but hated the confusion and regret after hidings, never sat well with me. Always had to psych myself up to go get the wooden spoon, take them to smack bottom…ahhhhhhggggg the knot I get in my tummy just thinking if it! Really pleased I saw the light and had the strength of my convictions at last TO CHANGE. I found your site two years after I decided no more hidings! So I had been doing the gentle parenting thing already, but I almost gave up. I am so grateful to you for encouraging us all to wait for the greater long term reward.

Thank you, mama. You don’t know how much that means to me to hear that! ♥

(Months later): My son wrote a letter to me. I thought it may help other parents. I cried so much I felt sick. I regret the past. I used to think I was such a great mom. I thought I was fair and set good boundaries and tried to protect them from their biological dad’s temper by ‘keeping them in line.’ I am working daily to heal my older sons. This letter was confirmation and also the realization that we cannot escape consequences. My son is loving and affectionate towards me, but is this letter ok? I mean in your opinion is he ok?

Letter from a Teenage Son Oh, mama, that made me tear up. Your guy is more than okay. He’s brilliantly more than okay! He’s thoughtfully working through his feelings and sharing them with you honestly because he trusts you with his big emotions. And he’s extrapolating from his experiences and yours and coming up with a life plan based on a strength of character that is very, very evident in his writing. ♥

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♥ Changing the World, One Little Heart at a Time ♥

Related posts: When Children Act Out ~ Reflecting Our Emotions The Problem with Punishment Backtalk is Communication…LISTEN Changing the World, One Little Heart at a Time 12 Steps to Gentle Parenting Practical, Gentle, Effective Discipline The Color of Change Children of Violence

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


When Children Act Out ~ Reflecting Our Emotions

[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood also available on Amazon and through other major retailers.]

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angry child 4Your sweet little four-year-old has suddenly started throwing his food at the table every. single. night. You’ve tried giving him smaller portions of food, letting him help plan the meals, letting him help cook the meals. You’ve tried asking him to stop, demanding that he stop, pleading with him to stop. You’ve tried rewards, sticker charts, and offering desserts. You’ve put him in time-out, yelled at him, even threatened to spank him, which you’ve never, ever done before. But still he throws food at the table. 

Then it happens. You’re sitting down for dinner and ask your spouse how the job hunt went that day. A little motion catches your eye and you glance at your four-year-old just in time to see a meatball fly across the table from a small, sauce-covered hand. But something else catches your attention, too, and instead of focusing on the flying meatball, this time you focus on your child.  

In the split second before your little guy launched his food volley, you’d seen the fear, almost panic, in his eyes. Your mind races. Why, if he was so afraid of being spanked, would he go right ahead and throw his food? What in the world would make him do the very thing that might bring about the terrible consequence he seemed to be in a panic over? 

You hear a deep sigh from your other side. Your spouse seems to be trying to control his urge to retaliate against the little food-fighter across the table from him. Teeth gritted tightly, he grabs a napkin, scoops up the meatball next to his plate, and resumes the conversation. 

“Nothing. No one’s hiring. I don’t know what we’re going to do.” 

Before you get a chance to respond, a meatball whizzes past your ear and lands smack in the middle of your husband’s plate, splashing marinara sauce all over his shirt. He comes out of his seat with a roar and glares at the little guy who is glaring right back at him, now seemingly unafraid, almost taunting his father to make the next move. 

But this time your husband sees something different. He sees the little quivering chin and the small clenched hands and realizes something else is going on. Quietly, he rounds the table and scoops his little fighter into a tight hug, irrespective of the marinara now coating both of their shirts. He doesn’t say a word, just sinks into the chair with his son wrapped in his arms and holds him close against his heart. 

As you see your angry, defiant son suddenly melt into his father and bury his face in his daddy’s neck with body-wracking sobs, your own anger melts away. Soon, a small, tear-stained face peeks out and your heart breaks when your son looks back and forth between you and your husband, and his little voice croaks out, “What are we gonna do? Where will we live? Are we gonna starve?” before dissolving in sobs against his daddy’s chest again. 

That’s when you realize dinner conversations have revolved around your husband’s job loss and job search for months. Conversations from the past weeks run through your head, and you remember discussing getting a job outside the home to supplement the income from your own home-based business and putting your son into daycare. You remember your husband talking about selling your house, about where you would move, about saving on groceries and other bills. You cringe as you recall mentioning a friend who lost everything, including his home and marriage, when he lost his job. 

What had your little preschooler been thinking all this time? What terror must he have felt imagining losing his home, not having enough food to eat, and even his mommy and daddy divorcing? The panic you’d seen in his eyes suddenly made all-too-much sense. He had no way of articulating his fears, the fears he’d felt and heard from you and your husband, but that neither of you had thought to discuss directly with him so that you could offer reassurance and comfort and answer his questions.  

You’re so, so thankful that you hadn’t gone as far as actually hitting your son for the first time ever in an attempt to control him, and you vow to yourself that you will never threaten or try to coerce or manipulate your child again, just as you wouldn’t your husband. You commit to finding better ways to communicate with your son, to remain in-tune with him, to focus on the need behind the behavior instead of just trying to control the behavior, to connect with him, and to equip him with better ways of communicating his needs. 

As your husband looks up, his eyes wet with tears and his little man still clasped close to his heart, you meet his gaze and see the same realization, the same commitment, the same resolve. Life will still throw you curveballs, but from here on out you’ll handle them together, all together.

Not every action by our children is a sign of trauma or deep, unresolved issues. But every behavior is communication. Behaviors can communicate simple needs such as hunger or the need for sleep. They can communicate unmet needs such as the need to be heard or the need to reconnect. They can communicate stress or discomfort over changes in routine or sickness. Or they can communicate big emotions our children need help processing.

But they can also be a reflection of and a reaction to our big emotions, our illnesses, our unmet needs, our stresses and anxieties, our emotional baggage. Just as children learn best by imitation, making it important to always be aware of the examples we set, their tendency to tune-in to our emotions and upsets makes it vital for us to stay in-tune with them so that we can alleviate their anxieties and answer their questions and ease their fears.

It’s important to be open with them in age-appropriate language about ongoing family issues or health problems or other stresses, but remember that children are not equipped to handle adult stresses and emotions, so be careful to avoid dumping your emotional baggage on them. If you’ve got traumas from your past or are dealing with any kind of emotional or mental instability, you need to work through those issues on your own or seek help so that they don’t negatively impact our relationship with our children.

Simply reacting to our children’s behavior rather than responding to the need motivating the behavior not only leaves us in the dark as to what our children are thinking and feeling, but also misses an opportunity to address the root of the behavior. When we pause, breathe through our own visceral reactions, and focus on our child instead of our child’s actions, we can better discern the need behind the behavior and meet that need, thus eliminating the behavior itself with no need for correction and opening the door to guiding our children to better ways of expressing themselves in the future. The end result is not only the resolution of the present issue, but also strengthening of the parent/child relationship and giving our children the reassurance that they aren’t alone in dealing with their stresses and questions and fears and can always come to us, their ‘safe haven’ in times of need.

If you’ve been parenting from a place of emotional neediness or stress, working through your own emotional baggage to a place of peace will help you to bring that peace into your parent/child relationship. It can be very difficult to step out of a reactionary cycle with your children, though. One pitfall many parents face when trying to move away from a punishment-based or reactionary parenting style is going too far in the opposite direction and failing to set firm, reasonable limits. Children need boundaries to feel safe and in control. If you’re having trouble balancing the desire to parent gently and peacefully with the need to guide our children to stay within reasonable boundaries, here are some tools that may help:

Practical, Gentle, Effective Discipline

12 Steps to Gentle Parenting

The Color of Change

The Problem with Punishment

*Also published in The Natural Parent Magazine

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Two Thousand Kisses a Day~Book Reviews & Author Interviews

Two Thousand Kisses a DayBook Reviews, Author Interviews, and Chapter Breakdown:

The Natural Parent Magazine ‘The Birth Story of a Book’

Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages is an introduction to the ideas behind gentle parenting and provides practical examples of its application in each of the developmental stages of childhood such as the transition from diapers to potty, problems with sharing, coping with picky eaters, guiding children gently through behavioral issues, and more…

 

The Single Crunch TSC Review

L. R. Knost’s ‘Two Thousand Kisses a Day: Gentle Parenting Through The Ages & Stages’ is a gentle nudge from a fellow momma who’s been there, done that; and who happens to also be a parenting author and child development researcher.  A mother six times over, it quickly becomes clear that her point of view is based not only on biology and sound evidence – these practices have actually enriched her own family life and her latest book is a letter to other parents detailing how we too can strengthen our family’s connection as well, when applied with practicality.

 

Our Muddy Boots ~ Changing the World, One Little Heart at a Time

“Of my six children, two are what most would call high-needs or strong-willed. Gentle parenting is particularly effective with challenging children. Strong will equals strong need and focusing on those needs defuses rather than escalates behavioral issues. My objective is always first and foremost to meet their needs, which typically involve reconnection and being heard, then to work with my child on equipping them with coping skills to handle their overwhelming emotions, and finally to address the behaviors themselves when my child is calm and open and ready to cooperate.”

 

Gentle Christian Mothers ~ Book Review and Author Interview

L. R. Knost’s ‘Two Thousand Kisses a Day: Gentle Parenting Through The Ages & Stages’  gently presents a strong case for gentle parenting and shares helpful, practical wisdom, presenting gentle parenting in a way that makes it doable. She speaks with a calm, reassuring voice, encouraging parents to live what they want their children to learn, to build strong and healthy connections with their children, and to enjoy their children, plus, importantly, she shares ways to help make these things happen. One highlight of the book is her chapter on The Problem with Punishment (which can be read online). Two Thousand Kisses is a wonderful introduction to gentle parenting.

 

Dulce de Leche ~ Book Review

I loved this book.  More than just the content, which was excellent, I loved  what this book did in me as I was reading it.  I have read books by punitive authors such as Ezzo, the Pearls, Tripp and others who left me feeling at war with my children.  I would find myself being less patient, quick to anger and assigning evil intent to their motives.  In contrast, when I read Two Thousand Kisses a Day, I felt so light and loving.  Little love waves kept splashing on my family the whole day, and we all experienced more peace, joy, patience, kindness and self control.

 

The Twin Coach ~ Book Review

L. R. Knost’s ‘Two Thousand Kisses a Day: Gentle Parenting Through The Ages & Stages’ reads like gentle suggestions from a good friend. The author is an independent child development researcher and mom of six (6!) children ranging in age from toddlerhood to young adult. Although Two Thousand Kisses a Day covers a broad ranges of ages and stages, the chapters are short and easy to read. The author provides understandable scenarios to illustrate her points and often gives easy to follow suggestions for every-day difficulties, such as doing chores in the house or feeding a picky eater, from a gentle parenting point of view.

 

Smooth Parenting ~ Book Review

In Two Thousand Kisses a Day L.R.Knost gives clear examples, fantastic suggestions and clear information for gentle parents wanting to develop secure, healthy, lifelong connections with their children. In the book she doesn’t only give guidance on how to parent during the formative years of a child, but also during their teenage years and young adulthood. L.R.Knost is a mom of six children herself, which gives her a valuable perspective of 25 years raising children.
‘Two thousand kisses a day’ become ‘two thousand points of connection a day’ as our children grow up. As L.R.Knost describes it “Creating two thousand connection points a day isn’t about quality time, and it isn’t even about the quantity of time spent with our children. It is, instead, about being there in the small moments, the moments that matter to our children, and consciously meeting with them right where they are.”

 

The Path Less Taken ~ Book Review

Two Thousand Kisses a Day is truly a breath of fresh air amongst all the harsh traditional parenting books advocating for punishments, rewards, and control.  It takes you back to what parenting should be:  a respectful partnership.  A dance between parent and child, where everyone’s voices are heard, and everyone’s needs are met.

And while it speaks beautifully to the wonderful parts of parenting, it doesn’t gloss over the hard parts either.  The author also speaks with great candor about a few difficult moments she had with her children, as well as how she handled them as a gentle parent, and what she learned from the process.  It is honest, and it is enlightening.

 

Littles Rule the Roost ~ Book Review

Two Thousand Kisses is based on guiding your child  from infancy to adulthood using connection and encouragement through the ups and downs of life rather than punishment and control.

 

Kerenthrelfall

L.R.Knost is certainly gifted in her emotional intelligence and in her ability to view life from a child’s perspective. It is this gift that makes her an excellent adult voice for children and babies, and in a tone that comes across strongly and compassionately throughout the book. (As one of many examples of her ability to view life through the eyes of a child, I found her discussion on how children learn about sharing to be quite helpful.)

 

Diary of a Natural Mom

Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by parenting and children’s book author, L.R.Knost, has been described as “a book you’ll devour in one sitting and then keep close at hand for easy reference as your children grow” and “like sitting down for a cuppa with a good friend.” Other reviewers have said it has “an easy, conversational, parent-to-parent tone” which “refreshingly does exactly what it promises: it shows you how to parent gently, with kindness, compassion, and connection, always keeping that
strong and healthy relationship with your child at the forefront of your journey.”

 

The Guggie Daily ~ Book Review and Author Interview

A mother to six children, L.R.Knost has been parenting for 25 years. She’s not just excited about gentle parenting, she’s lived gentle parenting from pregnancy all the way through every stage with their own joys and struggles. And she shares with you concrete ideas for every age and stage in an understanding, reasonable way.

Table of Contents:

Chapter 1 Two Thousand Kisses a Day to Two Thousand Connection Points a Day gives an overview of gentle parenting.

Chapter 2 Surviving the First Three Months with a Newborn shares ten steps to ease the transition when a new baby joins the family.

Chapter 3 Co-sleeping Like a Baby covers co-sleeping options from room-sharing to bed-sharing.

Chapter 4 Breastfeeding: The Healthiest Start shares some startling information about the health and economic costs of low breastfeeding rates and offers insight into some of the most common reasons new mothers struggle to breastfeed. (Note: The author also struggled with breastfeeding her first two babies and makes no judgments about formula feeding.)

Chapter 5 Babywearing, aka Making Your Life Easier covers the many conveniences of babywearing along with offering helpful resources to find what works for you.

Chapter 6 To a Toddler Sharing is a Four Letter Word: MINE gives insight into a toddler’s perception of sharing and offers tips about how to encourage sharing through role-playing and modeling.

Chapter 7 Three Simple Steps from Diapers to Potty shares the author’s experiences in simply letting her children transition naturally from diapers to potty without training.

Chapter 8 Gentle Weaning offers tips for gently helping little ones through weaning from breastfeeding.

Chapter 9 Picky Eater? Here’s Help! shares tips from simple menu ideas to the psychology behind mealtime battles.

Chapter 10 Are You a Parent Reject? covers the rejection parents often feel when little ones seem to prefer one parent over another.

Chapter 11 Gently Setting Limits shares ideas for setting boundaries with empathy,  creativity, and flexibility.

Chapter 12 My Little Caboose and the Very Bad, No Good…Month shares some of the author’s own struggles with parenting and the gentle connections she used to work through them with her children.

Chapter 13 The Problem with Punishment offers insight on the punishment versus discipline debate.

Chapter 14 Age of Fear: Helping Children Cope with Anxiety shares simple, creative ideas to help children cope with fear and anxiety.

Chapter 15 Bucket List for a Happy Childhood offers two hundred ideas for connecting with your children and building happy memories.

Chapter 16 Mommy Guilt: The Human Factor covers the guilt-trap parents often fall into and help in working toward a more healthy perspective.

Chapter 17 A Place to Rest: Becoming Our Children’s Safe Harbor offers insight into the need for unconditional acceptance and love in childhood.

Chapter 18 Death of a Butterfly: Helping Children Cope with Loss shares simple steps to walk through loss with children.

Chapter 19 Chores Sh’mores offers alternatives to the chore battle to build more cooperative teamwork.

Chapter 20 Live What You Want Them to Learn shares insight into the importance of walking out the character traits you want to grow in your children.

Chapter 21 Is Your Child an Introvert or an Extrovert? offers checklists to help you determine whether your child has introvert or extrovert tendencies and how to adjust your parenting to meet their unique needs.

Chapter 22 Into the Looking Glass: Teens and Self-Esteem shares insights into the intense self-consciousness that often characterizes the teen years and offers ideas for helping your adolescent to cope.

Chapter 23 Gently Parenting Teens gives an overview of the value of gentle and connected parenting in the teen years.

Chapter 24 Talking to Teens offers practical tips for communicating with your teen.

Chapter 25 Dealing with the Hard Stuff shares insight into communicating with adolescents about difficult issues such as sex, politics, religion, etc.

Chapter 26 Too Late for Teens? offers practical steps to work toward a more gentle parenting style and connected relationship for parents who are just now discovering gentle parenting.

Chapter 27 Twelve Tips for Gently Parenting Your Adult Children shares ideas for growing and maintaining a healthy, connected relationship with your adult children.

Chapter 28 Twelve Steps to Gentle Parenting offers a twelve month, step-by-step approach to work toward a more gentle style of parenting.

 

Sample chapters:

Ten Steps to Surviving the first three months with a newborn!

200 Ways to Bless your Children with a Happy Childhood

12 Steps to Gentle Parenting

 

 

If you’d like to know more about Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages, just click the link to read more editorial and consumer reviews.

 

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages

Two Thousand Kisses a Day Book Cover 2Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages now available on Amazon:

 

 

 

 

~The birth story of a book~

A mother is born…

Many years ago (26 to be exact!), a small, scared, pregnant, teenage girl walked down the aisle to her tall, scared, clueless, young man and they said their “I do’s.”

 But what were they going to do? No earthly idea! They didn’t have the internet to surf for blogs about parenting and marriage, couldn’t afford the few paltry magazines available on those subjects at the time, and weren’t convinced that the way their parents had raised them was exactly how they wanted to raise their unexpected little blessing. So, they simply joined hands and hearts and figured it out the old-fashioned way…through trial and error.

The young girl gave birth prematurely and, after a terrifying NICU stay, brought home her barely 5 lb baby boy. Since the young couple were living on one income and were barely able to feed themselves, it made sense to them to breastfeed their little one. Neither one had ever even seen a mother breastfeeding her baby or even heard of a lactation consultant and no one at the hospital had mentioned breastfeeding at all, so the two young people just kept working through the cracked, bleeding nipples, engorgement, over-supply, and other issues until they got it figured out…and then they were breastfeeders!

Neither one of the young couple had ever read a parenting book or had ever even heard the words ‘cry-it-out,’ and the young girl discovered their first night home how much easier it was to clear away all of the pillows and blankets to keep her baby safe and then simply take her little guy into bed with her and breastfeed him when he was hungry…and then they were co-sleepers!

‘Self-soothing’ was another term the two young people had never heard, so the two of them just did what came naturally and picked up their baby when he fussed or grunted or just looked cute and finally found it easier to just snuggle their little preemie into a baby carrier and tote him around with them wherever they went…and then they were babywearers!

As their precious little guy got bigger and began to explore his new world, the young couple delighted in everything he did and simply moved him or distracted him with songs and toys if he got into things. They couldn’t bear the thought of hurting their son, so punitive parenting just wasn’t an option. They decided to treat their little guy like a person instead of a possession and communicate with him instead of punishing him…and then they were gentle discipliners!

Now, this journey might sound like an easy one when summed up this way, but I can assure you it wasn’t. The young couple, my amazing husband and I, encountered strong criticism of our parenting choices through the years:

  • We were warned that our marriage would suffer at the very least, and our babies would suffocate at the worst, if we slept with them in our bed instead of putting them in isolation to sleep.
  • We were informed that my breasts would look like deflated balloons and reach my knees by my thirties if I breastfed more than a few weeks.
  • We were admonished that our children would grow into spoiled brats if we responded to their needs instead of teaching them to ‘deal with it’ and ‘self-soothe’ their own, and would end up as social outcasts or criminals if we encouraged and guided them instead of spanking them.

These challenges to our parenting style were difficult at the time, and they sometimes even resulted in people choosing to de-friend us (not Facebook de-friending, in real life!), but that had the powerful positive effect of making us really examine what our beliefs were and, as a result, strengthening and solidifying our values, our marriage, and our family.

As for the dire warnings listed above:

  • Our beautiful, strong, loving marriage is in its 27th year.
  • Our children all survived and thrived on co-sleeping (our littlest is still safely and contentedly sleeping in our bed) and have, in their own time, moved happily to their own rooms.
  • Except for being a couple of cup sizes larger at the moment since I’m breastfeeding a toddler, lol, my breasts are normal despite the fact that I’ve breastfed little ones for a cumulative 10+ years of my adult life!
  • Our children are, in order, a 25-year-old Pastor (our firstborn son mentioned in the story above who is now a husband and father of two!), a 23-year-old Family Therapist, an 18-year-old pre-med university student on scholarship, 13- and 7-year-old beautiful and well-behaved homeschooled girls with lots of friends (soooo not social outcasts!), and a sweet and happy 2-year-old baby girl. Not a spoiled brat or criminal in the bunch!

Our journey to gentle parenting has had another, somewhat unexpected, effect. While we may not agree with others’ parenting choices, we have been on the receiving end of criticism far too long not to have learned this lesson: Gentle parenting is for parents, too! We have learned to respond gently to our friends who don’t agree with us, even when they don’t respond gently to us. Responding with harshness and criticism doesn’t work with adults any better than it does with children! Responding gently to those who disagree with us may or may not affect their parenting choices, but what it does do is model respectful behavior and conflict resolution to our children and, most of the time, preserve dear friendships.

A gentle parenting advocate is born…

This journey also resulted in a passion for children and family harmony that launched me many years ago into the world of parent coaching and child advocacy and later initiated the creation of Little Hearts/Gentle Parenting Resources as a consulting and educational resource for parents, caregivers, and educators. The culmination of this work led to the development of a series of gentle parenting handbooks designed to equip parents with the information and tools they need to gently guide their children from infancy through toddlerhood and the preschool years and on through middle childhood, the teen years, and beyond.

A book is born…

Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages is the first in the series. It is an introduction to the ideas behind gentle parenting and provides practical examples of its application in each of the developmental stages of childhood such as the transition from diapers to potty, problems with sharing, coping with picky eaters, guiding children gently through behavioral issues, and more!

*also published in The Natural Parent Magazine

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


The Problem with Punishment

[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]

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teddy bear 1Want to know a dirty, little secret about punishment?

It doesn’t work.

Punishment may be able to control a child’s behavior temporarily while they’re small or when they are in their parents’ presence, but it cannot control the person.  As with all humans, outward behavior is merely a reflection of our inner selves: our needs, our hurts, our emotional states.

While the temporary ‘payoff’ of punishment may be compliance, the need behind the behavior is never addressed and those needs merely get driven underground and often emerge later in more potentially damaging behaviors such as lying, sneaking, anger, outright rebellion, depression, aggression, addictions, etc.

In the same way that treating a brain tumor by merely taking a pain reliever doesn’t address the underlying issue, masking the symptoms of an underlying need with punishment-induced compliance doesn’t solve the problem; it intensifies it.

Want to know another dirty, little secret about punishment?

It requires constant escalation.

In order to maintain the temporary effect of controlling behavior, the punishment, or threats of punishment, must constantly be ramped up. Parents who start out with popping a tiny hand escalate to smacking a chubby little leg, then paddling a small bottom. Over time, as their children’s needs which have been driven underground emerge in ever-increasing behavioral issues, parents often find that they are resorting to yelling and threats and physical punishment more and more often.

quote just when they need us the mostEven parents who use punishment-based parenting approaches other than physical punishment find that they must escalate and escalate to keep their children under ‘control.’ Behavior charts, time-outs, grounding, and removing privileges are some examples of non-physical punishment-based parenting. While these behavior modification techniques may be less painful to children physically, they still don’t address the underlying needs being communicated by the behavior and often are nearly as destructive to the parent/child relationship.

Using isolation such as time-outs or sending children to their room separates them from their source of guidance and comfort just when they need it the most and not only misses a golden opportunity to help the child learn coping mechanisms for dealing with their emotions, but also fractures the very connection that should provide the safety for expressing those emotions. Using behavior charts, removal of privileges, grounding, etc. separates children from their parents by creating an us-against-them mentality that inevitably leads to conflict instead of creating a teamwork mentality that leads to cooperation.

Here’s the thing, effective parenting and, more specifically, effective discipline, doesn’t require punishment. Equating discipline with punishment is an unfortunate, but common misconception. The root word in discipline is actually disciple which in the verb form means to guide, lead, teach, model, and encourage. In the noun form disciple means one who embraces the teaching of, follows the example of, and models their life after.

On the flip side, the root word in punishment is the Latin word punire which in verb form means to penalize, chastise, castigate, inflict harm, humiliate. There is no noun form of punire or its English equivalent, punishment.

Many of today’s most popular self-proclaimed parenting ‘experts’ equate physical punishment with discipline and go to great lengths to describe the best methods and tools for hitting children as well as instructing parents to maintain a calm, controlled, and even cheerful demeanor as they ‘lovingly’ hit their children.

It is interesting to note here that, when it comes to the law, crimes of passion are treated as less heinous than premeditated, planned, and purposefully executed crimes which are termed ‘in cold blood.’ And yet when physically punishing a child, a crime in many places across the globe, hitting in anger or frustration (i.e. passion) is deemed wrong by proponents of spanking, while hitting children with calm and deliberate intent (i.e. premeditation) is encouraged.

It is also interesting to note that, in the not-too-distant past, husbands hitting their wives was also viewed as not only a societal norm, but also a necessary part of maintaining a harmonious, successful marriage. In fact, a man who epitomizes the words calm and controlled, Sean Connery, shared his thoughts on the ’reasonable smacking’ of his wife in a 1987 interview with Barbara Walters in which he explained the necessity of using punitive methods to control women.

The core belief behind ‘reasonable smacking’ of wives was that there was no other effective way to control them. I agree. If controlling another human being is the goal, then force is necessary. Fear, intimidation, threats, power-plays, physical pain, those are the means of control.

But, if growing healthy humans is the goal, then building trust relationships, encouraging, guiding, leading, teaching, and communicating are the tools for success.

Many parents simply don’t know what else to do. They were raised with spanking and other punishment-based parenting methods as a means of control and “turned out okay” so they default to their own parents’ choices without researching alternatives to spanking or considering whether “okay” could be improved upon.

Consider this, more than 90% of American parents admit to spanking their children, and yet the common contention is that it’s a decline in spanking that is responsible for the purportedly escalating quote it's not our jobrates of youth violence and crime. Is it really the less than 10% of children who aren’t spanked who are responsible for all the problems of our society? Or could it be that the 90% of children who are subject to violence at home in the form of being slapped, paddled, smacked, yanked, whipped, popped, spanked, etc. are taking those lessons out into the world? Is it just possible that children who are hit learn to hit? That children who are hurt learn to hurt? Perhaps the lesson they are learning is that ‘might is right’ and violence is the answer to their problems, the outlet for their stress, the route to getting others to do what they want.

People throughout history have complained about ‘the trouble with kids today’ and they’ve pinned all the ills of their society on supposedly permissive parenting. They’ve ranted about out-of-control children, disrespectful youth, entitlement, spoiling, disobedience, violence, self-centeredness, etc:

“The children now love luxury. They have bad manners, contempt for authority, they show disrespect to their elders…. They no longer rise when elders enter the room. They contradict their parents, chatter before company, gobble up dainties at the table, cross their legs, and are tyrants over their teachers.” ~Socrates, 5th Century BC

“What is happening to our young people? They disrespect their elders, they disobey their parents. They ignore the law. They riot in the streets inflamed with wild notions. Their morals are decaying. What is to become of them?” ~Plato, 5th Century BC

“I see no hope for the future of our people if they are dependent on frivolous youth of today, for certainly all youth are reckless beyond words… When I was young, we were taught to be discreet and respectful of elders, but the present youth are exceedingly wise [disrespectful] and impatient of restraint” ~Hesiod, 8th Century BC

“The world is passing through troublous times. The young people of today think of nothing but themselves. They have no reverence for parents or old age. They are impatient of all restraint. They talk as if they knew everything, and what passes for wisdom with us is foolishness with them. As for the girls, they are forward, immodest and unladylike in speech, behavior and dress.” ~Peter the Hermit, 13th Century AD

Sounds familiar, doesn’t it? Maybe, though, there isn’t really any ‘trouble with kids today.’ Maybe the problem is with parents who repeat the patterns their own parents set or with societies who view normal stages of development as somehow abnormal.

Maybe ’kid’s today’ are just kids like they have been through the ages, full of exuberance and curiosity and learning their way in a great big world, and a listening ear, gentle guidance, and trusted arms to turn to when inevitable mistakes are made are really all children need to grow up into kind, helpful, responsible, productive members of our society.

The bottom line is that addressing our children’s underlying needs, the actual causes of their behavior instead of just the behavior itself, is a far more effective parental approach as well as being significantly better for a healthy, mutually respectful parent/child relationship. Sending our children out into the world as adults with their needs met, with coping mechanisms in place for those times when the stresses overwhelm them, and with the knowledge of a safe haven where comfort is always available when the world hurts them is a powerful way to change the world for the better.

Maybe, just maybe, sowing peace in our homes is the answer for our children, our families, and our world, after all.

*Also printed in The Natural Parent Magazine

Related posts:

12 Steps to Gentle Parenting

Practical, Gentle, Effective Discipline

The Gift of a Strong-Willed Child

The Color of Change

Backtalk is Communication…LISTEN

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

200 Ways to Bless Your Children with a Happy Childhood

12 Tips for Gently Parenting Your Adult Children (Hint: It starts when they’re newborns!)

The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Peaceful Parent, Happy Kids~An Interview with Dr. Laura Markham

Dr. Laura Markham’s website, AhaParenting.com, is one of my favorite go-to resources to share with parents. With sound advice based on clinical and personal experience and supported by research, Dr. Markham offers excellent guidance for parents looking for help in their gentle parenting journeys.

Now, there’s a new resource from Dr. Markham that I’m delighted to share with you: her new parenting guide, Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting! With a personable approach, clear explanations, and anecdotal illustrations, you’ll find Peaceful Parents, Happy Kids: How to Stop Yelling and Start Connecting an easy-to-read, helpful resource to keep on hand and to share with other parents in need of a little guidance. (Check back here on Monday for a chance to win a copy for free!)

Dr. Markham honored Little Hearts/Gentle Parenting Resources with the opportunity to be a part of her virtual book tour to launch her new book by engaging in an online interview with me. Here is the transcript from our surprisingly candid and insightful interview:

Welcome, Dr. Markham! Will you share your background/experience/education with my readers?

I’m trained as a clinical psychologist. When I got my PhD at Columbia University, my mentor was Dr. Larry Aber, an attachment theorist who ran the Barnard Toddler Center.

I was fascinated by the longitudinal studies that followed children over time and found that securely attached children are easier to raise, do better in school, are better liked by teachers and peers, are more professionally successful, are happier, are healthier, have better romantic relationships and marriages, enjoy parenting more, and are more likely to themselves raise securely attached children.

Unfortunately, only about 60% of children in the US (this varies a bit across cultures) are estimated to be securely attached, leaving the other 40% to struggle emotionally for their entire lives. And yet, this is something we can change – by working with parents! We can accurately project whether a child will be securely attached by interviewing the mom before the child is even born, and we can work with the parents to help them resolve their own attachment issues to raise a securely attached child. Every parent deserves that opportunity.  That’s why I specialize in parenting.

So you advocate Attachment Parenting? 

I’m an Attachment Theorist, but Attachment Parenting is not quite the same as Attachment Theory.

Attachment Parenting is a set of practices – for instance, wearing your baby, breastfeeding and co-sleeping – that are thought to promote a secure attachment. As an Attachment Theorist, I think it’s important to point out that while these practices may facilitate more responsive parenting—which does indeed contribute to a secure attachment—they are not the actual cause of ‘secure attachment.’

What creates a secure attachment is a parent who is warmly responsive to the needs of her unique child and able to accept the full range of his emotions. That means, for instance, that as a parent it’s important that we’re able to tolerate our child being angry at us, or clingy, or crying. To do that, we have to be able to stay calm and regulate our own feelings, and nurture our child through his emotions. That’s what creates attachment security.

Do you recommend babywearing, breastfeeding, and cosleeping?

I lived those practices with my own children, and they made my life easier and my babies happier. I personally believe they help us to be more responsive as parents, and research is emerging to back that up. So yes, I recommend them.  But my point is that if it doesn’t work for you to use one or more of these practices, for whatever reason, it doesn’t mean you can’t be a responsive parent with a securely attached child.

How has your own parenting journey contributed to your work and to your new book?

When my son was born 21 years ago, my midwife told me before I left the hospital that I should begin right away to let my son cry at night so he would sleep better. My instincts, and my training, told me that was wrong. The more suggestions I heard, the more I realized that most parenting advice we take for granted in our culture was inherited from previous generations who did not have access to the longitudinal and brain research that we have now.

For instance, we now know that the advice during the last century to “Leave your baby to cry and he’ll learn to self-soothe” simply isn’t true – babies’ brains develop the wiring to soothe themselves by being soothed by their parents. Babies who are left to cry may stop crying because they’ve learned that no one comes, but their cortisol levels are still measurably high, indicating that they’re still stressed. That stress and fear has to come out somewhere, in the baby’s cranky moods or clingy behavior.

Another example is the pervasive practice of time-outs. Children act out because they’re in the grip of strong emotions, just as adults do. Sending them off alone to calm down gives them the message that having emotions is a bad thing, and that they’re all alone to learn to manage their overwhelming, scary feelings. And punishment actually hinders moral development—it doesn’t help the child behave better.

When my son was born, I saw so many parents around me struggling. Parenting is the hardest work we do, as I learned first hand, and parents don’t get the support we need and deserve. But I also saw parents unknowingly creating problems with their children by following well-intentioned, but misinformed, advice.  These were wonderful people who loved their children without reservation and only wanted what was best for their children. They would have been horrified to learn that their own actions were making their kids act out more. So I wanted to support parents and help them get a better start with their children.

What influence did your own childhood experiences have on your parenting philosophy?

My parents both loved me, but they were divorced and had their own challenges. They couldn’t handle their own emotions, much less mine. I remember vividly how fast I had to grow up, how lonely I felt, how I was looking in all the wrong places for someone to love me as a teenager.

Now, I couldn’t have explained to you, even as a 16-year-old, what was wrong. But having that experience, I can say with total certainty that every child who is acting out is sending us an SOS for understanding, connection, and help with their emotions—no matter how incomprehensible their behavior may be to us.

How is it that you came out of those experiences okay?

Parents often ask me that when they hear about my childhood. I spent years in therapy and years meditating. I still have to work at taking care of myself; it doesn’t come naturally because I wasn’t taken care of. And I’m just lucky that I didn’t have additional risk factors – like ADHD, or a vulnerability to addiction – or I might not have made it to adulthood.

But there are two positive takeaways here:

1. No matter what your childhood was like, you can heal it and be the parent your child needs.

2. No parent is perfect, because we’re human. Luckily, children are pretty resilient. What we do right is more important in creating the solid foundation for our kids than those times we mess up.

What has most impacted your parenting philosophy?

My understanding of children includes my training in child development, especially Attachment theory, which I’ve already mentioned. What I see parents struggling with is always emotions – their own, and their child’s. We all need a loving “witness” so we can heal our emotional hurts, which I first learned from Virginia Axline and Carl Rogers, and then saw Aletha Solter put into practice with babies.

Of course, recent neurological findings have helped me flesh out and evolve my approach, so I’m a fan of Dan Siegel and Allan Schore. Finally, my specialty is practical solutions to the issues of everyday family life, so I’ve learned from countless leaders in the field –Adele Faber, Magda Gerber, Patty Wipfler, Larry Cohen, Jane Nelsen, and so many more.

How does the style of parenting you advocate build trust to set the stage for a peaceful, mutually respectful parent/child relationship throughout the childhood and adolescent years? 

Every time we listen to our crying baby, tantruming toddler, or whining preschooler and respond to her needs, we build our child’s trust that we’re on her side, looking out for her best interests.

Every time we resist our impulse to lash out with punishment, and instead help our child with the feelings that are driving her behavior, we help her gain the emotional skills to manage her behavior.

Every time we seek first to connect, and only then to guide, we help our child want to follow our guidance.

That slow accretion of respectful interactions is what builds the strong relationship we all want with our children. Our children learn that’s how to live in relationship, so they’re naturally respectful, compassionate and considerate. They treasure their relationship with us, and would no more damage that relationship — by lying to us, or defying us — than they would set fire to the house, and for the same reasons.

I now have a 21-year-old and a 17-year-old. We never had the rocky teen years that scare parents. I think that tough teen stage is completely unnecessary; it’s created by a parenting style that doesn’t meet kids’ needs.

If you had to sum up your parenting philosophy in a single sentence, what would it be?

Choose love.

Or more specifically:

Manage your own emotions so that you can listen, empathize and stay connected with your child as you guide him. When you get upset, breathe through it and don’t take action until you’re centered again so you have access to your deeper wisdom.

Dr. Markham, thank you so much for including ‘Little Hearts/Gentle Parenting Resources’ in your virtual book tour, and good luck with the launch of ‘Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting’!

 ~~~~~~~~~~~~~~

Dr. Laura Markham trained as a clinical psychologist, but she’s also a mother, so she understands parents as well as kids.  Her new book is Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting. You can get Dr. Laura’s free daily or weekly emails online at AhaParenting.com, the home of Aha! Moments for parents of babies through teens.

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Helping Unique Learners Find Their Genius

[From Raising Bookworms: Life, Learning, and Literacy by L.R.Knost available 2014; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline now available on Amazon and through other major retailers.]

girl in glassesHomeschooling a unique learner can be challenging simply because they don’t get the benefit of access to testing and professional support without a lot of initiative, research, phone calls, and door-knocking on your part. But the trade-off is the freedom to tailor your teaching and learning environment to your child’s needs, and that is of incredible value when educating a unique learner.

Albert Einstein said, “Everybody is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid.” Unique learners have beautiful minds just waiting to find their genius. We just need to look outside of the box to help them find it!

Here are some of the tips, tools, and techniques I’ve learned through years of homeschooling my unique learners to help them work through the challenges they face on a daily basis:

1.)    Lighten up…Everything in life is easier if you take it with a grain of salt and learn to laugh. Our unique learners will have more struggles and challenges than the average person throughout life, not just during their school years. That is an unavoidable fact. But who wants to be ‘average’ anyway? Help them to celebrate their uniqueness and embrace the future with grace and humor by sharing your own struggles, modeling coping techniques, and being able to laugh at your own mistakes. Make ‘even missteps are valuable steps on the road to success’ your homeschool motto!

2.)    Play…Children learn best through play, and that applies to therapy, as well. Experience is the only true path to learning, so let their imaginations soar as they do the hard work of learning to cope with their unique challenges. (See some play-based, brain-enriching, and eye-tracking activities below)

3.)    Jazz it up…Music truly is medicine for the soul. Buy a good set of headphones (not earbuds) and play classic instrumentals softly while your unique learner is trying to concentrate, whether it be on reading or writing or drawing, etc. Filtering out the cacophony of life and soothing their stress levels with the gentle strains of Mozart are only some of the benefits of music. Another benefit is that the rhythms, cadence, and timing of music actually have an organizing effect on the brain!

4.)    Exercise…Invest in an exercise bicycle (We got ours for $15 from a yard sale!) that lets your unique learner sit in a comfortable seat while pedaling. The cross-over action of pedaling also has an organizing effect on the brain, and, if used while reading or playing video games (Video games can be great exercises for eye-tracking if you choose the right ones!) can actually increase the speed and effectiveness of learning.

5.)    Get crunchy…Believe it or not, another ‘brain organizing’ activity is chewing, particularly crunchy foods, while reading, etc. Some good choices are pretzels, carrot sticks, celery, granola, and nuts. (If you’ve got a sensory sweetie like I do, be careful to let them choose something that won’t send their senses into overdrive.) Sugarless chewing gum can be substituted when you go places where foods aren’t appropriate, but still would like to offer your child a calming, organizing aid.

6.)    Listen, listen, listen…Your unique learner will have more than their share of stress and possibly a harder time articulating it than others might. Slow down and really focus on what they are communicating. Listen ‘between the lines’ to their heart, their hurts, their fears, their needs. Be their safe place, their source of comfort and renewal.

7.)    Hug it out…Physical closeness is healing, and so make sure that along with the extra struggles and challenges your unique learner faces, they get lots of extra cuddles, snuggles, and hugs. When they get older, a gentle touch on their shoulder or a light hand on their arm will be instantly calming and comforting because it will tap into those feelings of comfort and closeness from earlier childhood.

8.)    Watch and learn…Just as every child is different, every child with challenges is unique in how they manifest those challenges and how they handle them. Paying careful attention to your own unique learner’s personality, struggles, aversions, triggers, etc. will give you clues as to how to help them learn to cope. With SPD (Sensory Processing Disorder), for example, avoiding unpleasant stimulus and providing needed stimulus is the name of the game. Typically, you’ll want to provide a quiet learning area at home, lots of freedom to move, permission to step away and de-stress when they feel overwhelmed, etc. and, when going out, avoid buffet-style restaurants and loud, crowded shopping and entertainment venues.

9.)    Guide them gently…Discipline (guiding, modeling, teaching, etc.) invites communication and strengthens your parent/child connection. Punishment stifles communication and strains parent/child connections. Keep those vital lines of communication open and your parent/child connection healthy by providing consistent boundaries and gentle guidance, being open to discussion, and modeling the desired behavior.

10.)   Read, read, read…Successful readers are not simply those who understand the mechanics of reading any more than successful biking is understanding the mechanics of a bicycle. Readers are born when a love for reading is fostered. Let them see you reading often. Cuddle up and read to them when they are young. Co-read (you read a sentence, they read a sentence, etc) when they are new readers or when they are tired or struggling. Let them read comics (The relation of pictures to words is a huge aid in reading comprehension.). For more reading tips, see Raising Bookworms.

 

Here are some exercises and activities that have helped my Renaissance Girl with her challenges with SPD, dyslexia, ADD, visual/auditory processing disorders, dyscalculia, etc:

Gross motor and fine motor cross-over exercises to get the two sides of the brain communicating more efficiently…

~Bouncing a brightly colored ball back and forth between us using alternate hands (left, right, left, right, etc.)

~Skipping, marching, swinging while singing

~Climbing

~Balance beam

~Bicycling

~Piano

~Sorting

Brain-organizing activities…

~Memory matching

~Tonal music

~Free-style building with blocks, tinkertoys, legos, etc.

~Design-matching building

~Sensory bins

Eye-tracking activities…

~Laser pointer games-following a laser pointer light in a darkened room, pointing to moving targets (i.e. bubbles), etc.

~Ceiling tracing-following the seam of the wall and ceiling from corner to corner moving only the eyes

~Video games-Flash Focus and Brain Age are good choices for the Gameboy. Wii Fit, Carnival Games, and Sports Games are good for the Wii. There are also great games for improving eye-tracking for the X-box, Playstation, and online. If you do the research to find what best fits your child’s interests, you’ll have much better participation!

Visual-motor learning…

~Clay letters-tactile learning by forming letters and words on a template with clay or dough

~Contextual learning-Children with dyslexia tend to learn better in context than by breaking things down to their parts, so phonics-based learning is often mind-boggling for them. Flashcards are a no-go because speed and movement impede their attempts to focus rather than help them. Writing-based learning such as copying and illustrating short poems, copying a short sentence from a wall-mounted chalkboard or large paper taped to the wall and illustrating it, writing and illustrating their own stories, and writing stories on the computer are great ways to help them learn to read.

~Once they are beginning to read, graphic novels, large-print chapter books on topics that interest them, and continued creative writing are excellent practice.

~Online reading games can be helpful, but only if they are untimed (Timed anything is a huge stressor and sets them up for frustration and failure.) and your child feels comfortable with the level of activity and brightness on the screen as otherwise these can cause headaches and their eyes to tire quickly.

These tips are not, of course, exhaustive or a replacement for professional therapies. But as you work your way through what can often be a labyrinth of paperwork, meetings, appointments, etc. on your way to finding the services your child needs, these may help to ease the wait a bit. :)

 

Related posts:

Children who love to read…READ! Engaging children’s hearts in the wonder of reading instead of just training their minds in its mechanics. Raising Bookworms

It’s time for a return to childhood, to simplicity, to running and climbing and laughing in the sunshine, to experiencing happiness instead of being trained for a lifetime of pursuing happiness…it’s time to let children be children again. A Return to Childhood

Think homeschooled children are unsocialized, over-controlled, locked-away-from-the-world misfits? Think again! My Renaissance Girl

Successful reading means far more than possessing the ability to read. Engaging the hearts of students moves reading success beyond a life skill and turns it into a life style. And graphic novels are too powerful of a tool in our arsenal to be disregarded because of pride or prejudice. Raising Super Readers~The MARVELous Power of Comic Books!

In the world of a child wonders are as simple as sticks and sheets, leaves and books, boxes and giggles, and the promise in a rainy day. The Seven Wonders of the World of Childhood

Parenting choices strongly impact the level and type of attachment a child develops and, by extension, the development of a love of learning. A love of learning grows when it isn’t stifled by fear or stress or regimented by over-structuring or a focus on achievement or competition. Parents fostering a healthy attachment are thus also fostering a life-long love of learning in their children. Live to Play~Play to Learn~Learn to Live!

 

If you give a toddler a book

He’ll climb into your lap

While he’s in your lap

He might lay his head on your chest

When he lays his head on your chest

He’ll hear your heartbeat

When he hears your heartbeat

He’ll probably ask if you can hear… If You Give A Toddler A Book…

 

Einstein recognized his unique lens and often commented about it and about how organized education systems didn’t accommodate individuality and creativity. Here is a look into this ‘unique learner’s’ mind in his own words…Beautiful Minds

 

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Be a Hero~Stop Spanking

[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline available November 2013; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood by L.R.Knost now available on Amazon.]

superbaby 3“Although the evidence against spanking is in the form of correlations (not direct causal proof), the effect is more robust than for the correlations that have served as the basis for other public health interventions, such as secondhand smoke and cancer, exposure to lead and IQ scores in children, and exposure to asbestos and laryngeal cancer.” (Scientific America)

Yes, you read that right. There is less evidence linking secondhand smoke to cancer, lead exposure to developmental delays in children, and asbestos to cancer than there is of the short and long-term detrimental effects of spanking. Study after study has confirmed that spanking (not just physical abuse, but any physical act of correction-smacking, hitting, swatting, slapping, paddling, switching, etc.) is directly linked to greater aggression and other behavioral issues, impaired cognitive development, and increased risk of depression and anxiety in childhood as well as long-term mental issues in adulthood. (See research here) And yet the American public is still reluctant to dismiss the physical punishment of children as an option for parents and school systems.

It is not unusual for public opinion to evolve slowly. Until recent years husbands hitting their spouses in the US was considered  “reasonable chastisement of wives” and “a private family matter” by the courts and by law enforcement even though it has technically been against the law in all fifty states for decades. Now domestic violence in the US is viewed with outrage and abusers with disdain.

While the tide is ever-so-slowly turning regarding public opinion of the physical punishment of children, in excess of 80% of Americans still believe spanking is a necessary part of raising a child according to a survey cited by a UN report. And in the 19 US states where corporal punishment is still legal in the public school system, wooden paddles are used on children as young as preschool, and parents’ permission and/or notification is not even required. By contrast, in every branch of the US military and in the US penal system, physical punishment has long been outlawed as it was deemed ‘cruel and unusual’ and a ‘use of excessive force.’

Clearly there is a disconnect when it comes to physical punishment of the most vulnerable and defenseless of our citizens, our children. Even in the face of study after study detailing the detrimental effects of physical punishment on young children, more than 90% of American parents still admit to spanking their toddlers and preschoolers. The responses to a recently released study linking a significantly increased risk of mental illness in adulthood to being spanked as a child point to some possible reasons for that dichotomy:

  1.  “I was spanked, and I turned out okay.” Not everyone who smokes gets lung cancer, but why take the risk?
  2. “I don’t want to raise a rotten brat!” Studies link spanking to increased aggression and other behavioral issues, not decreased.
  3. “I spank my kids because the Bible commands me to.” Spanking is not one of the Ten Commandments. (See here)
  4. “They’re my kids, and nobody has the right to tell me how to raise them!” Our laws are civil agreements as to what is and is not acceptable in our society. We once agreed that slavery was acceptable. Now we know better, and our laws reflect that. As research continues to reveal the detrimental effects of spanking, public opinion will begin to shift and our laws will naturally follow suit. It is the way of a democratic society.
  5.  “Nothing else works!” Thoughtful, proactive parenting works. Here are some positive parenting ideas to try.

There is no doubt that the vast majority of parents not only deeply love their children, but are also making the best parenting decisions they know how to with the information and experiences they have to work with. That is why it is vital that the discussion and flow of information remain open and civil when it comes to spanking. Change does not come easily, but to happen at all it must have an atmosphere of honest, open communication in which to blossom.

Related posts:

The Problem with Punishment

Practical, Gentle, Effective Discipline

Spare the Rod: The Heart of the Matter

Jesus~The Gentle Parent

In Cold Blood

Tots to Teens~Communication Through the Ages and Stages

Testing the Boundaries~What’s A Parent To Do?

 

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


It’s Okay to Praise Your Child, Just Like it’s Okay to ‘Like’ this Post

As writers, we’ve all had the experience of publishing a piece we’ve worked hard putting together, and then posting it to Facebook, sharing it on Twitter, and pinning it on Pinterest…and having it just sit there, unliked, unshared, untweeted, and unpinned. Now, logically, we might know that only a small percentage of our audience sees what we share at any given time. And we know that, while some pieces we write hit just the right note at the right time and go flying around the blogosphere, others might need time to catch on or might simply remain a lonely, little, unread, unloved piece of ourselves that we’ve bravely put out there and the world has overlooked. But even knowing all of that, in those times when we share and no one hears us, when we bare our hearts and no one responds, the silence can feel like rejection, the work can feel pointless, the investment can feel wasted.

Our readers have lives of their own that usually don’t include hours of research and writing and editing and formatting and tagging and linking. They may not realize that their likes, comments, and shares are major motivators for us. They might not understand that, while our passion for our message, whatever that may be, is what drives us, their response is like a pat on the back, and a simple “Well said!” can make our day. And they may not be remotely conscious of how deflating, demoralizing, and depressing that awkward, deafening silence can be when a post goes ignored.

Most of us don’t make a penny from our blogs, but we’re okay with the heavy time investment, the personal sacrifices, and the risks involved in sharing our hearts so transparently…as long as we are heard. And how do we know if we’re being heard? Our readers’ responses, their ‘likes,’ their pins and tweets and shares, and their comments that tell us they’re listening, that they care, and that they appreciate our work.

And what makes writers want to quit? What makes them want to shut down their laptops, hang up their message, and go back to watching sit-coms, reading books, or doing whatever they used to do when they actually had downtime? Well, certainly meanness from people who’d rather cause trouble than just move on to another site, for one, but often it’s simply the silence that drains away the motivation. Sharing your heart with a world that doesn’t respond makes a person feel small, insignificant, unappreciated.

Enter the child.

A child comes to his mother with a drawing that resembles a game of pick-up-sticks and proudly announces that he’s designed a new airplane. She grins and says, “Good job!” and he runs off happily to draw some more pick-up-stick inventions. But his mother is cringing at her choice of words, wishing she’d stopped mid-diaper change with the new baby and turned her full attention to her son and said something like, “I see that you worked hard. You used lots of colors,” or something, anything that didn’t pander to his need for attention or approval. What if she turned him into a ‘praise junkie’?!? Bad mom! she castigates herself. When her son returns a few minutes later and enthusiastically shows her his pick-up-stick submarine, she’s ready. She smiles awkwardly, nods her head and says, “You obviously are trying to use your imagination. I see that you are in a creative mood. What else are you going to invent today?” in a stiff and unnatural tone. Her son stands there for a moment, not quite sure how to respond, then shrugs and drifts off to another activity.

Now, clearly, using “Good job” as a brush-off in lieu of taking the time to pay any real attention to a child is the core issue that parenting experts are getting at when they encourage parents to focus on the child and the effort instead of the product or achievement. But so often parents read these kinds of articles and come away feeling, as a concerned mother recently expressed to me, “Like I’m doing it all wrong. I feel like I’m messing up my child when I tell him I like what he’s done.” That mother wasn’t brushing her child off with her praise. She was interacting with her child with a natural, honest enthusiasm that may now be damaged by something she read. It breaks my heart to think of her little guy running up to show her his latest creation only to be met with an unnatural and stilted response because his mother is afraid her instincts aren’t good enough.

Here’s the thing, a healthy, natural, loving parent/child relationship trumps all. It is the foundation for autonomy, not merely a satellite aid to independence. It is the wellspring of confidence and trust that leads to exploration, creativity, and innovation. It is the safe harbor from which daring and boldness and risk can be launched to take on the world.

A parent whose focus is on connection will respond to their child’s need in the moment, whether that need is praise for a job well done or encouragement in the face of failure. A parent focused on ‘getting the words right’ may well inadvertently leave their child’s present needs unmet because they are afraid to respond naturally.

Just as it is the hungry child, not the satisfied child, who craves food, it is unmet needs that lead to attention seeking behaviors and unspoken approval that can create ‘praise junkies’ as the unpraised child seeks to fill the very human need we all have for validation.

Just as with adults, and specifically with those of us who are writers, children need to know they are being heard and appreciated. A ‘like’ on a post to us is like a pat on the back to a child, and a “Well said!” to a writer is like a “Good job!” to a child. In the same way that these acknowledgements don’t undermine our driving passions, but support and encourage them, spontaneous and sincere expressions of appreciation to a child don’t undermine a child’s passion to learn and grow and become. It is, in fact, the exact opposite. A parent’s sincere, spontaneous praise encourages and motivates a child to blossom in the warmth of their approval.

With my six children, while they are infants I am happy to let them independently scoot and shuffle and roll in an effort to reach a toy, but I am there to offer help the second they express frustration so they will grow up knowing that they never have to struggle alone in life. When they are older and happily working on a drawing or popsicle-stick invention, I don’t hesitate to spontaneously express my enjoyment of their creation. That isn’t interference. It’s a connection point, a message that they don’t have to actively seek my approval for it to be theirs.

I know that the world won’t always treat my children kindly. I know that failure, disapproval, and rejection will inevitably be a part of their lives. But I want my children to grow up knowing that there is one place in the world where help is always available, and approval, acceptance, and appreciation are always freely offered. I want my children to have the assurance of a safe harbor to return to so that they will have the confidence to take on all the challenges the world will throw at them.

And so, parents, the message here is this: Read and research and educate yourself about all the various ideas and methods and theories about how to raise happy, healthy, confident children, but at the end of the day remember that you are your child’s parent. You love your child more and know them better than anyone else on earth. Don’t let anything stop you from responding naturally and lovingly to your child’s needs, whether those needs are for a high-five, a “Good job,” a thumb’s up, or just a great big bear hug.

Remember, the only bad praise is the sincerely meant praise that is silenced. ~L.R.Knost

“Well done, good and faithful servant.” Matt. 25:21

 

Listen to the sound of silence.

Related posts:

200 Ways to Bless Your Children with a Happy Childhood

Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate!

Tots to Teens~Communication Through the Ages and Stages

Jesus~The Gentle Parent

3 Simple Steps from Diapers to Potty

A Place to Rest~Becoming Your Child’s Safe Harbor

Love in the Time of Cosleeping

The Butterfly Effect

Toddlers: Teens in the Making

I Spy…A Bad Mom

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


When Children Hit~10 Tips for Parents

[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood also available on Amazon and through other major retailers.]

Toddlers and preschoolers are still in the early stages of learning to communicate verbally. Add to that the fact that they have little-to-no impulse control and very immature social skills, and you’ve got a recipe for an instinctive physical response (i.e. hitting, kicking, biting, hair pulling, throwing things, etc.) to situations in which they are frustrated, angry, scared, or just tired and out-of-sorts.

Many parents who practice gentle discipline wonder where their little one picked up the behavior, not realizing that it is a normal and age-appropriate reaction, albeit an unacceptable one. Very often parents are advised to spank their child to train them not to hit others, especially those who are smaller and weaker than they are. (more…)

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.


Picky Eater? Here’s Help!

[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost.  Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]

~~~~~~~~~~~~~~~~~~~~~

I was one of those children who was incredibly picky when it came to food and, despite my mom’s gently enforced ‘one bite rule,’ I went on to become an incredibly picky eater as an adult, as well. I vividly remember as a young child gagging as I tried to force down a bite, my throat feeling like it was closing up, and like there was no way food was going to fit through there. As a very compliant child, it bothered me immensely to disappoint my mom, and, being the logical person that I was even at that young age, I remember feeling that her expectations were very reasonable and being frustrated at my own inability to comply.

Fast forward a few years to when I began having children of my own and needed to make parenting decisions about everything from breastfeeding to cosleeping to discipline. On my journey to gentle parenting I revisited my childhood memories often, finding myself appreciating my mom’s gentleness and her way of using silliness to help me see the ‘silver lining’ in life when things were hard. In some things, I chose to follow the parenting path my mom took, and in others I took a different course and blazed my own trail.

When I was at university, I worked as a certified nutrition consultant with a focus on natural approaches to nutrition, health, and fitness. I took that knowledge, along with my studies in developmental psychology, human behavior, and communication, and incorporated all of it into my parenting decisions.

As I muddled through the toddler years with my firstborn, I decided to take an approach to nutrition that was unheard of, as far as I knew. I would offer to nurse, offer the food on my plate, and offer food I’d made specifically for him, and then let my little man decide. That was the beginning of our baby led weaning, though I didn’t know that term at the time.

What I discovered then and have seen proven time and again through the years with my own six very different children as well as with the families I’ve worked with is that, given the freedom to choose, children will generally experiment with more textures and tastes than if they are forced to eat their parents’ choice of food for them. It’s simply human nature that, if a child (or an adult, for that matter!) knows that they don’t have to try a new food and that they can run to the trashbin and spit it out if they do try it and don’t like it, then they are far, far more likely to give it a chance. And if they don’t try it the first time it’s offered, or if they do try it and don’t like it, making it available again off and on in the future will give them more opportunities to try the food and perhaps end up liking it when their tastes mature a bit more.

In our home, my children know that if they don’t like what’s being served for a meal there is always an alternative in the form of a PB&J or a reheat later if they just aren’t hungry at mealtime, though if we’re sitting down together I do expect them to sit with the family and chat with us while we eat. Even if they like the food being served, they may not feel hungry for a heavy meal just then or perhaps the last time they ate that meal their tummy got upset or maybe there are other reasons they don’t want the meal that they simply can’t articulate. As the adult, I can choose to make an issue out of it and end up in an unnecessary power struggle, or I can choose to offer my children the same respect I offer myself, because you can bet your bottom dollar that if I don’t want to eat something, I’m not eating it!

Among the many benefits of this approach, beyond the greater propensity for a child to experiment with tastes and textures and beyond the elimination of mealtime battles, I also saved myself a ton of mommy guilt through the years. I had no way of knowing early on that my renaissance girl had Sensory Processing Disorder which was strongly affecting her ability to eat or that my little caboose was missing an enzyme and couldn’t eat meat. Had I spent their toddler years forcing foods on them and engaging in coercive or punitive mealtime parenting, the damage to our relationship, not to mention their health, could have been disastrous. Additionally, children who feel powerless over their lives can begin trying to recapture a sense of power by exercising excessive control over their eating with the danger of a resulting eating disorder when they get into their teen years.

So, on a practical level how do you get a toddler or preschooler to eat? Well, first and foremost, rigidly scheduling mealtimes creates a battleground in and of itself. Toddlers’ and preschoolers’ ever-shifting growth patterns cause them to go through slow-growth periods where they simply aren’t hungry and other periods where they’re hungry 24/7! Grazing, or eating multiple small meals and snacks throughout the day, not only fits these growth patterns better, but is actually a much healthier way for all of us to eat because it stabilizes blood sugar which, when low, leads to overeating as does simply eating because ‘it’s time.’ Teaching our little ones to listen to their bodies’ hunger cues is a hugely positive step toward avoiding obesity later in life, as well!

Secondly, a combination of keeping little ones active so they work up a good appetite (which also sets them on the path toward an active physical lifestyle!) and offering a variety of healthy foods throughout the day will typically be all it takes to meet their nutrition requirements. As a general guideline, toddlers and preschoolers need:

  • Two to three servings of dairy (i.e. 1 oz. cheese, ½ cup milk, ½ cup yogurt);
  • Four to six servings of grains (i.e. ½ slice bread, ½ cup non-sugared cereal, ¼  cup pasta, 2 crackers);
  • Two servings of protein (i.e. two 1” squares of chicken, fish, or beef);
  • Two to three servings of veggies (i.e. 2 tbs peas, corn, cauliflower, etc);
  • And two to three servings of fruit (i.e. ½ banana, apple, orange, etc., ¼ cup raisins, blueberries, raspberries, 3-4 strawberries or grapes, etc)

Here are some fun ways to invite your little ones to make healthy eating choices:

 

~Breakfast ideas~

  • Need an easy and healthy breakfast for little ones? Try an ice cream cone filled with almonds & bite sized chunks of fruit & cheese!
  • Start little people’s day healthy & happy. Make a smiley face clock on their plate with almonds, cheese & fruit with yogurt to dip them in!
  • Try making ‘apple cookies’ (apples sliced into round discs) into faces with almonds, raisins & cheese!
  • Sundae breakfast! Yogurt sprinkled with granola & raisins & nuts & drizzled with local honey (helps control seasonal allergies, too), yummy! *Note: Never feed honey to a baby under a year old.

  • Here comes the sun! Make frozen pancakes more healthy by surrounding them with fruit & topping with berries & almonds & drizzling with local honey!

 

~Lunch ideas~

  • Banana Boats~Slice of whole wheat bread spread with peanut butter & local honey & wrapped around a banana. Top with just a sprinkle of brown sugar for a treat!
  • Double Trouble~Celery, carrot & pretzel sticks with a scoop of cottage cheese & a scoop of peanut butter for double dipping!
  • Picasso PB&J’s~Round whole wheat flat bread with small dollops of peanut butter, fruit preserves & yogurt around the edge in a colorful palate with pretzel sticks for paint brushes!

 

~Dinner ideas~

  • Boil some cauliflower, carrots, zucchini & yellow squash until a bit mushy & puree.

1) Mix with your favorite meatloaf recipe for a hidden veggie serving!

2) Mix with spaghetti sauce & freeze in single serving containers.

 

  • Spaghetti Twisters~Make rotini noodles instead of spaghetti noodles for a cute ‘twist’ and add your special spaghetti sauce for a tornado of veggie goodness!
  • Pizza Racers~Use rectangular flatbread & lightly coat with olive oil and broil for a couple of minutes to crisp it up, then add your souped-up spaghetti sauce & let your little ones top with mozzarella ‘racing stripes’ & pepperoni ‘racing tires’ for a super-charged dinner!

 

  • Pureed cauliflower also works great mixed with mac & cheese, stuffing, and mashed potatoes for a hidden veggie to round out any meal!

 

Related posts:

Toddlers, Tantrums, and Time-Ins, Oh My!

Practical Gentle Discipline Guide

Tots to Teens~Communication Through the Ages and Stages

A Place to Rest~Becoming Your Child’s Safe Harbor

Love in the Time of Cosleeping

I Am Your Parent

The Butterfly Effect

Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate!

 

L.R.Knost is a best-selling parenting and children’s book author and founder and director of Little Hearts/Gentle Parenting Resources, an online resource for gentle parenting education, articles, and research. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting (Release date: May 2014) the first four books in the Little Hearts Handbook gentle parenting series, as well as her children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series available from Amazon and other major retailers.