Cosleeping

An Ordinary Man

June 25, 2012 | Categories: breastfeeding, communication, cosleeping, economics, family, finances, life, love, marriage, money, motherhood, stress, wisdom, wise council | Tags: communication, family, sacrifice | 7 Comments »

Picky Eater? Here’s Help!

[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost now available on Amazon]
I was one of those children who was incredibly picky when it came to food and, despite my mom’s gently enforced ‘one bite rule,’ I went on to become an incredibly picky eater as an adult, as well. I vividly remember as a young child gagging as I tried to force down a bite, my throat feeling like it was closing up, and like there was no way food was going to fit through there. As a very compliant child, it bothered me immensely to disappoint my mom, and, being the logical person that I was even at that younge age, I remember feeling that her expectations were very reasonable and being frustrated at my own inability to comply.

Fast forward a few years to when I began having children of my own and needed to make parenting decisions about everything from breastfeeding to cosleeping to discipline. On my journey to gentle parenting I revisited my childhood memories often, finding myself appreciating my mom’s gentleness and her way of using silliness to help me see the ‘silver lining’ in life when things were hard. In some things, I chose to follow the parenting path my mom took, and in others I took a different course and blazed my own trail.

When I was at university, I worked as a certified nutrition consultant with a focus on natural approaches to nutrition, health, and fitness. I took that knowledge, along with my studies in developmental psychology, human behavior, and communication, and incorporated all of it into my parenting decisions.

As I muddled through the toddler years with my firstborn, I decided to take an approach to nutrition that was unheard of, as far as I knew. I would offer to nurse, offer the food on my plate, and offer food I’d made specifically for him, and then let my little man decide. That was the beginning of our baby led weaning, though I didn’t know that term at the time.

What I discovered then and have seen proven time and again through the years with my own six very different children as well as with the families I’ve worked with, is that, given the freedom to choose, children will generally experiment with more textures and tastes than if they are forced to eat their parents’ choice of food for them. It’s simply human nature that, if a child (or an adult, for that matter!) knows that they don’t have to try a new food and that they can run to the trashbin and spit it out if they do try it and don’t like it, then they are far, far more likely to give it a chance. And if they don’t try it the first time it’s offered, or if they do try it and don’t like it, making it available again off and on in the future will give them more opportunities to try the food and perhaps end up liking it when their tastes mature a bit more.

In our home, my children know that if they don’t like what’s being served for a meal there is always an alternative in the form of a PB&J or a reheat later if they just aren’t hungry at mealtime, though if we’re sitting down together I do expect them to sit with the family and chat with us while we eat. Even if they like the food being served, they may not feel hungry for a heavy meal just then or perhaps the last time they ate that meal their tummy got upset or maybe there are other reasons they don’t want the meal that they simply can’t articulate. As the adult, I can choose to make an issue out of it and end up in an unnecessary power struggle, or I can choose to offer my children the same respect I offer myself, because you can bet your bottom dollar that if I don’t want to eat something, I’m not eating it!

Among the many benefits of this approach, beyond the greater propensity for a child to experiment with tastes and textures and beyond the elimination of mealtime battles, I also saved myself a ton of mommy guilt through the years. I had no way of knowing early on that my renaissance girl had Sensory Processing Disorder which was strongly affecting her ability to eat or that my little caboose was missing an enzyme and couldn’t eat meat. Had I spent their toddler years forcing foods on them and engaging in coercive or punative mealtime parenting, the damage to our relationship, not to mention their health, could have been disasterous. Additionally, children who feel powerless over their lives can begin trying to recapture a sense of power by exercizing excessive control over their eating with the danger of a resulting eating disorder when they get into their teen years.

So, on a practical level how do you get a toddler or preschooler to eat? Well, first and foremost, rigidly scheduling mealtimes creates a battleground in and of itself. Toddlers’ and preschoolers’ ever-shifting growth patterns cause them to go through slow-growth periods where they simply aren’t hungry and other periods where they’re hungry 24/7! Grazing, or eating multiple small meals and snacks throughout the day, not only fits these growth patterns better, but is actually a much healthier way for all of us to eat because it stabilizes blood sugar which, when low, leads to overeating as does simply eating because ‘it’s time.’ Teaching our little ones to listen to their bodies’ hunger cues is a hugely positive step toward avoiding obesity later in life, as well!

Secondly, a combination of keeping little ones active so they work up a good appetite (which also sets them on the path toward an active physical lifestyle!) and offering a variety of healthy foods throughout the day will typically be all it takes to meet their nutrition requirements. As a general guideline, toddlers and preschoolers need:

Two to three servings of dairy (i.e. 1 oz. cheese, ½ cup milk, ½ cup yogurt);
Four to six servings of grains (i.e. ½ slice bread, ½ cup non-sugared cereal, ¼ cup pasta, 2 crackers);
Two servings of protein (i.e. two 1” squares of chicken, fish, or beef);
Two to three servings of veggies (i.e. 2 tbs peas, corn, cauliflower, etc);
And two to three servings of fruit (i.e. ½ banana, apple, orange, etc., ¼ cup raisins, blueberries, raspberries, 3-4 strawberries or grapes, etc)

Here are some fun ways to invite your little ones to make healthy eating choices:

~Breakfast ideas~

Need an easy and healthy breakfast for little ones? Try an ice cream cone filled with almonds & bite sized chunks of fruit & cheese!
Start little people’s day healthy & happy. Make a smiley face clock on their plate with almonds, cheese & fruit with yogurt to dip them in!
Try making ‘apple cookies’ (apples sliced into round discs) into faces with almonds, raisins & cheese!
Sundae breakfast! Yogurt sprinkled with granola & raisins & nuts & drizzled with local honey (helps control seasonal allergies, too), yummy! *Note: Never feed honey to a baby under a year old.

Here comes the sun! Make frozen pancakes more healthy by surrounding them with fruit & topping with berries & almonds & drizzling with local honey!

~Lunch ideas~

Banana Boats~Slice of whole wheat bread spread with peanut butter & local honey & wrapped around a banana. Top with just a sprinkle of brown sugar for a treat!
Double Trouble~Celery, carrot & pretzel sticks with a scoop of cottage cheese & a scoop of peanut butter for double dipping!
Picasso PB&J’s~Round whole wheat flat bread with small dollops of peanut butter, fruit preserves & yogurt around the edge in a colorful palate with pretzel sticks for paint brushes!

~Dinner ideas~

Boil some cauliflower, carrots, zucchini & yellow squash until a bit mushy & puree.

1) Mix with your favorite meatloaf recipe for a hidden veggie serving!

2) Mix with spaghetti sauce & freeze in single serving containers.

Spaghetti Twisters~Make rotini noodles instead of spaghetti noodles for a cute ‘twist’ and add your special spaghetti sauce for a tornado of veggie goodness!
Pizza Racers~Use rectangular flatbread & lightly coat with olive oil and broil for a couple of minutes to crisp it up, then add your souped-up spaghetti sauce & let your little ones top with mozzarella ‘racing stripes’ & pepperoni ‘racing tires’ for a super-charged dinner!

Pureed cauliflower also works great mixed with mac & cheese, stuffing, and mashed potatoes for a hidden veggie to round out any meal!

Tots to Teens~Communication Through the Ages and Stages

A Place to Rest~Becoming Your Child’s Safe Harbor

Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate!

The Butterfly Effect

June 14, 2012 | Categories: adolescence, baby led weaning, breastfeeding, childhood, children, cosleeping, food, gentle parenting, nursing, positive parenting, preschooler, teens, toddler | Tags: adolescence, breastfeeding, childhood, children, cosleeping, food, gentle parenting, nutrition, obesity, positive parenting, preschoolers, teens, toddler | 9 Comments »

I Spy…A Bad Mom

I was at the park with my little ones yesterday and got a text from one of my older children. Not an uncommon occurrence since I have six children, all the way from a 24-year-old married father of two down to a nursling of my own. As I looked up from my phone after returning the text, I saw a young mom glance quickly away from me, obvious disapproval on her face. I suddenly realized I was a bad mom…you know, ‘that’ mom at the park or ballet lesson or soccer game who ignores her kids in favor of her iphone.

When my phone buzzed again with a return text, I hesitated for a moment before I caught myself, laughed, and responded to my son’s text. I’ve been a parent for 24 (almost 25 now!) years, and I know better. I am no longer crushed or even influenced by the occasional disapproving glances when I nurse in public or say those three controversial words, “We don’t vaccinate,” or when I don’t spank my toddler for…well, anything, ever! I am confident and comfortable enough in my parenting after all these years to neither hide nor flaunt my choices to breastfeed, cosleep, babywear, homeschool, and discipline gently.

And, on the flipside of that coin, I’ve been a parent long enough to know that you don’t give birth and suddenly just know all there is to know about parenting. My own journey to gentle parenting was just that, a journey. We’re all learning ‘on the job,’ literally, and on top of that we’re all just humans raising humans and can and will make mistakes, no matter how much experience we have.

Breast or bottle. Demand or schedule feeding. Thumb, dummy, or mama as a pacifier. Public, private, or home school. Vax’ing, delayed vax’ing, or non-vax’ing. The list of differences among good parents doing the best they know how to do with the knowledge and experience they have is endless.

No, I don’t agree with all parenting choices. Yes, I can and will share my own experiences and beliefs. And, yes, I am passionate about my beliefs.

But I didn’t get to this place of comfort and confidence in my parenting overnight. And so I can and do give grace to those who aren’t making what I consider to be the best parenting choices or who aren’t confident enough about their own parenting to give grace to me when my choices don’t agree with theirs.

So, what are my personal parenting beliefs? Glad you asked!

I believe that breastfeeding provides not only the best nutrition for babies and the best bonding experience for mamas and babies, but also cannot be replicated by formula if for no other reason than that it is a living organism that evolves as a baby grows to meet the baby’s changing nutritional and immunity needs. I believe it is also best for our society as well as our planet for reasons you can read about here. But if you bottle feed, I won’t roll my eyes at you in public.
I believe that cosleeping not only helps new babies acclimate to this strange, new world, but that it also aids in the establishment of breastfeeding, is protective against SIDS, and actually helps exhausted new mamas to get more sleep. You can read about safe cosleeping practices and research here. But if you don’t cosleep, I won’t de-friend you.
I believe that wearing babies helps them acquire head control and core strength without the discomfort of ‘tummy-time,’ aids in the development of proper hip alignment, and frees up mama’s (or daddy’s!) hands for other tasks, all while keeping their sweet little baby faces close enough for lots of kisses. You can find tons of information, links, and even some instructional YouTube videos here. But if you never wear your baby, I won’t hang you out to dry.
I believe that herd immunity is a myth, that vaccine ingredients such as formaldehyde and aluminum are contributors to the skyrocketing autism and autoimmune disorder rates, that the immune system cannot be ‘tricked’ into providing immunity with any reliable efficacy, and that the pharmaceutical industry is calling the shots rather than the medical community. You can read more here. But I won’t talk about you behind your back if you choose to vaccinate your children.
I believe that gentle and respectful discipline models the kind of self-controlled, compassionate, and responsible adults we all would like our children to turn out to be. And I believe that harsh and rigid discipline with punitive consequences produces negative long-term effects. For some gentle discipline ideas, click here. But if you subscribe to a different discipline style than mine, I won’t lecture you…though I will try to model a gentler approach.

And one last thing. Before the advent of iphones and ipads, moms like me would often bring books to the park and read them in between pushing our little ones on the swings and catching them at the end of the slide. We’d sit and chat with other mamas and daddies at ballet and soccer practice in between watching our children become what we were sure were going to be prima ballerinas or the next Pelé. We felt no guilt reading our books and chatting with friends. We still met our children’s needs. We laughed at their antics and kissed their boo-boos. We cheered them on and called out helpful ‘tips’ and encouragement. And these days if we occasionally answer a text or update our Facebook status in between interactions with our children, that’s okay, too. “Everything in moderation”…that’s my motto!

A Boy, A Girl, and A Baby~Journey to Gentle Parenting

Motherhood~The Timeless Tapestry

Babywearing Basics Resource Guide

A Place to Rest~Becoming Your Child’s Safe Harbor

Tots to Teens~Communication Through the Ages and Stages

The Gift of Breastfeeding

Communication vs. Miscommunication

May 14, 2012 | Categories: attachment parenting, babywearing, breastfeeding, cosleeping, gentle discipline, gentle parenting, homeschooling, motherhood, natural parenting, nonvaxing, nursing, positive discipline, positive parenting, Uncategorized | Tags: attachment parenting, babywearing, cosleeping, gentle discipline, gentle parenting, homeschooling, natural parenting, positive parenting | 16 Comments »

The Butterfly Effect

In the 2004 movie, The Butterfly Effect, 20-year-old Evan (Ashton Kutcher) goes back in time to try to change events from his traumatic childhood in an attempt to change his dysfunctional adulthood. The movie’s title is based on a mathematical prediction concept in chaos theory.

“In chaos theory, the butterfly effect is the sensitive dependence on initial conditions, where a small change at one place in a nonlinear system can result in large differences to a later state. The name of the effect, coined by Edward Lorenz, is derived from the theoretical example of a hurricane’s formation being contingent on whether or not a distant butterfly had flapped its wings several weeks before.

Although the butterfly effect may appear to be an esoteric and unusual behavior, it is exhibited by very simple systems: for example, a ball placed at the crest of a hill might roll into any of several valleys depending on slight differences in initial position.

The phrase refers to the idea that a butterfly’s wings might create tiny changes in the atmosphere that may ultimately alter the path of a tornado or delay, accelerate, or even prevent the occurrence of a tornado in another location. The flapping wing represents a small change in the initial condition of the system, which causes a chain of events leading to large-scale alterations of events. Had the butterfly not flapped its wings, the trajectory of the system might have been vastly different.” (Wikipedia)

So what does chaos theory have to do with parenting? Besides the obvious connection between chaos and parenting, it’s about understanding the concept of “sensitive dependence on initial conditions,” in other words, the power of early parenting choices to affect a child’s future.

It is a well-documented fact that early childhood experiences powerfully influence later adulthood. A childhood marred by abuse, violence, trauma, has profound implications in adulthood. From continued cycles of abuse to depression and other mental illnesses to relational and life-satisfaction issues, the negative effects are often far-reaching and destructive.

Not so well-documented is how the smaller differences in ‘initial conditions,’ or early parenting choices, can have significantly divergent outcomes. In these cases, it isn’t abusive or neglect-filled childhoods versus normal childhoods that create the different outcomes, but instead more subtle differences in parenting that may have differing and often unforeseen long-term effects.

One family may breastfeed, another formula-feed. One family may bed-share, another room-share, while another sleeps entirely separately. One family may homeschool, another chooses private school, while another chooses a public education. One family may discipline through connection, another through negative or positive reinforcement, while another may focus on punitive behavioral controls. Each parenting choice is a different ‘initial condition’ which can affect the overall trajectory of a child’s life in powerful ways with the resulting ‘valley’ of adult behavior, relationships, career choices, etc. varying widely.

It is beyond the scope of this article to go into the many studies that have connected specific parenting choices with their statistical outcomes. Here are some links to studies on the long-term causal effects of breastfeeding, spanking, and a Harvard study on health as it pertains to early childhood experiences. But just the understanding that our decisions as parents do have a long-range impact on our children’s futures is enough to encourage careful consideration in making those decisions.

The goal in parenting, however, can never be perfection because we are imperfect people raising imperfect people in an imperfect world. So, while being aware of the import of our decisions and making wise, educated choices is important, it is just as important to expect and account for parental missteps. Our mistakes can, in fact, become a vital part of raising our children to be gracious, forgiving adults. If we model taking personal responsibility for our mistakes along with forgiving ourselves, then our missteps can become virtual ‘butterflies’ on the slope into adulthood, redirecting the trajectory of our children’s lives in a positive direction.

That concept, the redirective effect of the ‘butterfly’ on the slope into adulthood applies elsewhere, as well. If we find that parental choices we’ve made in the past have sent our children in a direction we are unhappy with, we can redirect by setting in motion a butterfly’s wings, in other words, we can shift our parenting style and reroute the trajectory of our children’s lives.

Here are a few illustrations of The Butterfly Effect as it applies to parenting redirections…

A young girl with dyslexia comes home from school day after day in tears, exhausted and overwhelmed, only to have to spend hours at night struggling through homework, more tears, and then get up the next day to do it all over again. Her father realizes that with his daughter’s unique learning style, traditional schooling is like teaching a butterfly to swim, with the result that his little butterfly’s wings would be forever damaged, and she’d never learn to fly. He turns his life upside down to make the time to homeschool her and find ways to emphasize her strengths and turn her weaknesses into gifts. His daughter transforms from a withdrawn child with low self-worth into a confident young lady soaring into a bright future.

A young mother brings home a precious newborn she loves with every fiber of her being. She wants the absolute best for her child and has read book after book saying that proper training of a child has to start right from the beginning. It hurts her all the way down to her soul as each night she gently and lovingly tucks her sweet baby into his crib and walks away, closing the door on his cries and sliding down onto her knees in the hallway to spend night after sleepless night crying right along with him. After the first torturous nights, she finds that her baby isn’t nursing well on the strict schedule the books suggested, and her milk supply hadn’t come in as expected. The pediatrician diagnoses failure-to-thrive and suggests supplementing with formula. As the young mother leaves the doctor’s office in tears, feeling like her body has failed her, an older mother sees her distress and approaches her in the parking lot. When the young mother pours out her story, the older mother shares her own struggles and discoveries over the years, ending by encouraging the young mother to bring her baby into her room at night and nurse him on demand to see if her milk supply increases. The young mother is relieved to hear there are alternatives to the rigid training methods she’d read about. She takes the older mother’s advice and, over the next days discovers that not only does her milk supply increase substantially, but both her and her new baby are finally getting some sleep! She tosses the parenting books and spreads her parenting wings, parenting from the heart, making every parenting decision by first asking herself how she would want someone to respond to her if she were the child. Her son grows up strong and healthy, with a deep respect and empathy for others.

A father is struggling with his three-year-old’s temper. He has poured himself into raising his daughter ‘right’ from birth, reading her stories every night, feeding her nutritious foods, getting her into the best preschool, correcting her with carefully controlled spankings dealt in love and followed by hugs and kisses. As he heads to pick up his daughter from preschool, his stomach tightens in dread. For the second time that week they’ve called him to report another incidence of aggressive behavior by his daughter, and he knows when they get home he’ll have to punish her. He sighs in discouragement. She used to be such a sweet, bubbly little girl. Now she just seems to simmer, anger hovering just beneath the surface ready to burst out at the slightest provocation. He signs his daughter out, then reaches out to help her into her coat. She flinches at his touch and flings her tiny hands up instinctively to protect herself. For one moment, their eyes meet, and the father’s heart freezes. Fear. Ever so briefly, instead of that too-familiar anger clouding his little girl’s eyes, fear had stared back at him. Feeling sick, the father gently helps his daughter into her coat and picks her up, hiding his tears by hugging her close as he walks to the car. Never again, he vows. Never again will his precious daughter look at him in fear. At home, he sits his daughter down and tells her that he’s sorry, that hands are for helping, not hitting, and that they’re going to work together to find better ways to handle things when people don’t do what they want. His daughter’s anger eases over time and trust returns. She grows into a compassionate young woman, serving her community with a gentle passion that wins hearts everywhere she goes.

In each case, the parent was faced with the reality that the track their parenting choices had placed their child was on wasn’t optimal, and each parent responded by shifting course and altering the trajectory of their child’s lives, in turn altering their child’s future in immeasurable ways.

The message here is this…our parental choices matter. They matter in life-defining ways that we can’t even imagine when we wrap those precious new lives in the cocoon of our love and set them on a path which we hope and pray will help them to spread their wings and fly. Choose wisely, parents, and don’t be afraid to change course in mid-flight if the winds are blowing in the wrong direction.

On the importance of early childhood experiences:

The sWord and The sTone

A Mile in Their Shoes

A Return to Childhood

Spare the Rod: The Heart of the Matter

Jesus, The Gentle Parent

The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!

March 31, 2012 | Categories: abuse, attachment parenting, birth, breastfeeding, childhood, children, cosleeping, diversity, family, gentle discipline, gentle parenting, homeschooling, meltdown, natural parenting, newborn, nursing, parenting guide, positive discipline, positive parenting, preschooler, rebellion, soothing, spanking, stress, toddler, Uncategorized, wisdom | Tags: attachment parenting, breastfeeding, childhood, children, cosleeping, discipline, family, gentle discipline, gentle parenting, homeschooling, natural parenting, positive parenting, preschoolers, sacrificial parenting, toddler | 10 Comments »

Shared Journeys~Attachment Parenting

Parenting is far more a journey than a destination. As parents we are always learning, always researching, always growing, always adjusting. Sharing our journeys is one way we can support and encourage each other along the way! Here are some really unique ways mamas are sharing their attachment/natural/gentle parenting experiences you might enjoy:

The first is a video by The Single Crunch. Such a beautiful testimony of the love of a mother!

I am a single mom…I breastfeed and practice child-led weaning, babywear, co-sleep, cloth diaper, homebirth, and do whatever else my natural instincts move me to do, regardless of what others may think. I DO NOT “train” my children (using the cry-it-out method to get babies to sleep). I do not spank. I do not vaccinate. I try not to run to modern medicine for every problem I or my children have, opting instead for natural (homeopathic) solutions when possible…I LISTEN to my children. I try to pause before I react and think about life from their point of view. I HAVE NOT ALWAYS LIVED THIS WAY…I’ve had a hard time with many of the ideals of being crunchy, especially as a single mom. It takes time and patience and time. Lots of time. Sometimes I’m not all that patient. I used to spank…I yell…But mainstream parenting never felt right to me. I wanted to meet moms who didn’t think my attachment (and the level of attachment I desired to have) with my children was weird. I found AP because most of the women in my life felt my ideas were silly, unintelligent, impractical, and unnecessary, especially for a mom with no husband. I didn’t care. I knew my children needed more of me. I’ve always felt a strong connection to my children, and I’ve always wanted to parent the way THEY showed me they needed me to, not a way that was convenient for me. I am now working to apply all that I have learned from my other mom friends and the many groups I subscribe to, to make my girls’ lives as safe, healthy, and happy as possible. I want to raise compassionate, secure, intelligent young women who know, understand, and believe that beauty starts within. (Read more at The Single Crunch)

~~~~~~~~~~~~~~

The next is a lovely and honest post from The Mule about the blessings and challenges of breastfeeding on demand:

While I Nurse You to Sleep…

While I nurse you to sleep…

I...rest. For the first time today, I am still. I am not lifting, carrying, holding, bending, reaching, stretching, scrubbing, wiping, hauling, or lugging. Here in this dark room I lie beside you and allow my body and mind to come to stillness after the chaos of our day. You suck, and tug, you fiddle, and fuss…and slowly come to stillness too, until we both are still, and both are resting…I wait, momentarily, and then, I slowly slide away and leave you sleeping.
While I nurse you to sleep…

I…take stock. I turn over in my mind, the contents of the fridge, the washing on the floor, the money in the bank. I count up the years I’ve had so far and the years I might have left. I work out how old I will be when you are the age I am now – thirty seven – seventy two. I hope I make it. I count the eggs you already have in your body and those I have in mine and I wonder at the people they may become. I think about the person I was before I met you, the life I led, the things I’ve gained and the things I’ve lost, I count them all. I plan the contents of my other daughter’s lunchbox

(Read the rest of this lovely post at While I Nurse You to Sleep…)

~~~~~~~~~~~~~~

This is an excellent and entertaining look at child-led, interest-led learning from Real Child Development.

Our Learning Lately

Trust the child to direct his own learning. For it seems to me a fact that, in our struggle to make sense out of life, the things we most need to learn are the things we most want to learn. To put this another way, curiosity is hardly ever idle. What we want to know, we want to know for a reason. The reason is that there is a hole, a gap, an empty space in our understanding of things, our mental model of the world. We feel that gap like a hole in a tooth and want to fill it up. It makes us ask How? When? Why? While the gap is there, we are in tension, in suspense. Listen to the anxiety in a person’s voice when he says, “This doesn’t make sense!” When the gap in our understanding is filled, we feel pleasure, satisfaction, relief. Things make sense again – or at any rate, they make more sense than they did. When we learn this way, for these reasons, we learn both rapidly and permanently. The person who really needs to know something does not need to be told many times, drilled, tested. Once is enough. The new piece of knowledge fits into the gap ready for it, like a missing piece in a jigsaw puzzle. Once in place, it is held in, it can’t fall out. We don’t forget things that make the world a more reasonable or interesting place for us. (Read the rest of this informative post at Real Child Development)

~~~~~~~~~~~~~~

The next post is from Dulce De Leche‘s ’Gentle Discipline Toolbox’ series which has an excellent array of topics, ideas, and links!

Redirection and Mutual Solutions

My 19 month old began to love hitting. He wasn’t even angry most of the time. He just got a kick out of the sensation, the noise and the reactions. We tried softly stroking our cheeks with his hands and telling him “Gentle touches”. He giggled and slapped again. My temper and frustration were building, until I recalled something I had read by Dr. Sears. We began teaching him to give us high fives. His face lit up with delight, and he began to repeat it. He still got what he was craving–the game, noise, sensation and excitement–but now it was in a socially acceptable way that didn’t hurt anyone. I would like to say that at least we got a little advance warning as he gleefully squealed, “High fibe!” before striking, but he usually didn’t say it till he was already mid-strike. Still, it was progress… (Read more of this enlightening post at Dulce De Leche)

~~~~~~~~~~~~~~

This last honest and informative article from Positive Parenting: Toddlers and Beyond is a great introduction to positive parenting:

Skeptical About Positive Parenting?

Positive parenting, at the very core of it, isn’t about what you can and can’t do in terms of disciplining, teaching, and guiding your kids. It isn’t even about having the perfect relationship (as there will always be breaks and repairs; such is life). It’s not about techniques or tools, whether or not to use time outs or time ins, consequences or problem-solving. All of those things stem from the practice of what is at the very core of this philosophy, but they are not THE philosophy itself. What it’s really about is the way we view children, their emotions, their needs, their motives. It’s about seeing them as human beings, worthy of respect and unconditional love, delicate, impressionable, who have as much to teach us as we have to teach them… (Read more from Positive Parenting: Toddlers and Beyond)

~~~~~~~~~~~~~~

The Gift of Breastfeeding

Baby Led Weaning

And Baby Makes Three~Surviving the First Three Months with a Newborn

Bizarre Anti-Cosleeping Ads in Milwaukee a Red Herring?

A Boy, A Girl, and A Baby~Journey to Gentle Parenting

The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!

Tots to Teens~Communication Through the Ages and Stages

In Cold Blood

March 25, 2012 | Categories: attachment parenting, baby led weaning, babywearing, Bible, breastfeeding, childhood, children, communication, cosleeping, gentle discipline, gentle parenting, grace-based discipline, homeschooling, natural parenting, nonvaxing, play, positive discipline, positive parenting, preschooler, toddler, Uncategorized | Tags: attachment, attachment parenting, babywearing, breastfeeding, childhood, children, communication, gentle discipline, gentle parenting, homeschooling, natural parenting, play, positive parenting, preschoolers, sacrificial parenting, toddler | 1 Comment »

In the Best Interests of the Child

You are peacefully breastfeeding your 15 month old baby, cuddled up together in bed like every other night, when a hard pounding on the door jolts your little one awake. As you try to soothe her tears, two police officers and a social worker come into the room. The police read a warrant while the social worker snatches your little one out of your arms and marches out of the room, and the sound of your precious baby’s traumatized screams fade into the night.

Your homeschool year has ended and your family is boarding a flight, happily anticipating an exciting move back to your family’s country of origin. Suddenly, a fully armed police unit storms the plane and snatches your son out of his seat. You rush after them, begging them to give your son back to you, only to watch helplessly as your son is taken away by social services, bewildered tears running down his face.

You arrive to pick up your preschooler from daycare and are suddenly surrounded, handcuffed, and taken into custody where you are strip-searched with no explanation. Meanwhile, a contingent of officers has stormed your house, and Social Services has seized your children and is interrogating your pregnant wife, again with no explanation

While these scenes may seem like they’re straight out of a made-for-tv movie script, they are actually based on real events. In 2011, fifteen-month-old baby Alma was taken from her young mother when Spanish officials decided that breastfeeding and cosleeping were not acceptable forms of parenting. In Sweden in 2009, seven-year-old Dominic was snatched off of a plane and taken into protective custody where he remains to this day. His parents were accused of homeschooling him. And in Canada in March of 2012, little four-year-old Nevaeh set off a firestorm in the life of her family when she drew a picture of her daddy fighting monsters with a gun.

Scenes like these and others are played out in nations around the world when parental choices come into conflict with governmental controls. In nations governed by dictatorships, military rule, and communist parties, the abuses of the power wielded by officials are unfortunate facts of life, and parental choice is a foreign concept. But in democratic nations, parents expect to be able to exercise their rights to make life decisions for their family, including their underage children, without undue interference from their government. Increasingly, however, these parents are discovering just how vulnerable they are to governmental incursion into the heart of their homes.

The desire to give every child a safe, healthy, and happy upbringing and stellar education is certainly a worthy cause. However, the belief that government, that faceless entity populated by an ever-shifting power base and mercurial agenda, should have the final say in what is ‘best for the child’ is an idealistic hope at best and a dangerous arsenal at worst. Enacting and enforcing laws to protect and provide for children is a wise course, but cultures vary world-wide in what is defined as child abuse, what is viewed as proper housing and provision, and what is considered effective education.

In Bali, a thatch, open-air bungalow would be considered perfectly acceptable accommodation, while in the United States a home with no windows or electricity would be grounds for removal of a child into protective services. In Finland, children aren’t expected to even begin formal education until a minimum of age seven, whereas in Japan such educational standards would be considered seriously deficient and even harmful. In the Middle East, young boys are often subject to physical punishment in their religious training, but such actions in Switzerland would result in prosecution.

Having a one-world standard is, then, clearly problematic. But even on a smaller scale, the idea that government is a better caretaker and decision-maker for a nation’s children than their parents is insidiously taking root. Children in the U.K. have been removed from their homes due to educational choices that were once considered the prerogative of parents. Parents have gone into hiding in Australia for making vaccination choices for their children that went against their government’s edicts. U.S. children not old enough to see a pediatrician for an ear infection without having a parent present have been given access to abortion and vaccination without parental consent or notification.

In an era where cultural diversity has become a cultural icon in and of itself, one would expect the idea of whitewashing childhood into an institutional lunch-line to be rejected out-of-hand. But the emotional tug of sensationalized stories of child abuse and neglect is powerful and a far too alluring force for power-mongers to ignore. Harnessing that emotional train to usurp parental choice and enforce government controls is a pattern used to great and terrible effect in the past in Nazi Germany and more recently in The People’s Republic of China, among others, with human rights always, always, suffering in the process. The idea of allowing the same ideology of governmental controls to be implemented to protect human rights, specifically children’s rights, is counter-intuitive and doomed to the same misuse of power history has revealed time and time again.

There is absolutely no doubt that laws and regulations need to be in place to protect children. The question is, should the power to define what constitutes the rights of a child be given to an unelected global council which does not and cannot share a common culture? Even on a national level, how much power and control should government have over the private lives of its citizens?

Clearly there must be some norm, some agreement on what constitutes a safe and healthy childhood. But how far should it be permitted to go? Should government be given the power to co-parent, as claimed by the Canadian officials in the case of little Nevaeh? Should they be allowed to determine whether the turkey sandwich you sent to school with your child fits their standards and replace your choices with chicken nuggets as occurred in a North Carolina elementary school or send your five-year-old home with welts on his bottom from being paddled with a 16″ board without your knowledge or permission as happened to a Florida preschooler? And who should decide? A faceless global council? A distant national committee? Local government officials? Parents?

There are no easy answers, and yet the stakes are huge. We must protect those who can’t protect themselves…these small humans who come into the world so perfect and so helpless, who contain the next generation of scientists and sculptors in their ranks, who will one day run our world.

The question is this: Who has ‘the best interests of the child’ in their hearts and minds for your child? Should you have the right and privilege of deciding if and for how long to breastfeed, whether or not to vaccinate, how and where your child should be educated? Or should the government have the right to dictate those choices and more for you and your child?

Abuses of rights will always exist as long as humans are human. But taking away those rights from the many because of the abuses of the few would be a crime in and of itself. We so often hear, “I’ll make my choices and you make yours and we’ll all get along.” But just as often we hear, “There ought to be a law…” And the truth is that there do need to be laws, laws to protect the helpless and laws to enforce those protections. But who do you want those laws to be written by? Someone you elect and can un-elect if they become power-hungry and corrupt? Or someone distant, unconnected, unaccountable who can and, historically speaking, will misuse their power because they, too, are human?

I don’t have all the answers, but I’m willing to have the conversations, explore the possibilities, and evaluate the options so I can do my part to contribute an educated and thoughtful voice to a global issue that is sure to be an ever-evolving and ever-controversial dialogue. And I’m willing to do the ‘boots on the ground’ work of educating parents about the needs of their children and about gentle, effective parenting choices. I’m willing to step up and step in if I see a child in need. I’m willing to spend my time and resources helping organizations such as Bead For Life empower women in third world countries to become strong, independent people so they can provide food, shelter, and an education to their children. And I’m willing to stand firmly and openly against so-called ‘parenting experts’ such as Gary Ezzo and Michael Pearl who promote rigid child-training and corporal punishment of small children.

If we as individuals, the grassroots ingredients of change, commit to support and educate families, protect and speak up for children, and provide a helping hand to those in need, we can shrink a global mountain into a local molehill. I’m in. Are you?

The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!

A Return to Childhood

The Seven Wonders of the World of Childhood

Spare the Rod: The Heart of the Matter

Communication vs. Miscommunication

A Mile in Their Shoes

March 15, 2012 | Categories: breastfeeding, childhood, children, cosleeping, diversity, economics, family, gentle discipline, gentle parenting, homeschooling, kindergarten, newborn, nonvaxing, nursing, orphans, play, preschooler, toddler | Tags: breastfeeding, children, children's rights, cosleeping, homeschooling, parental rights, preschoolers, rights, toddlers, vaccinating | 10 Comments »

A Mile In Their Shoes

Before you judge someone, walk a mile in their shoes. ~Unknown

My mother always taught me to think about things from other people’s perspective before reacting to them, a life lesson that has translated into the empathetic, gentle style of parenting I teach, write about, and follow with my own children. Discerning what other people feel isn’t always easy, of course, and our own experiences, attitudes, and emotions can get in the way. But seeking to not just understand, but to really feel what another person feels is vital to true communication and connection. To that end, I try to always ask myself, whether interacting with my children, my husband, or any other person who crosses my path, “How would I feel if…”

So come, take a walk with me~

How would I feel if I was suddenly thrust from my safe, familiar world into a startlingly new and uncomfortable world where I couldn’t function on my own, where my very survival depended entirely on beings who I didn’t know, didn’t understand, and who didn’t understand me? Would I learn to feel safe in this new world if they left me for hours on end in dark places with no way to communicate, no way to meet my own needs? Or would I learn to trust these new beings if my needs were met day and night, if they were always available, always responsive, always gentle?

How would I feel if I was a small person in a big world, a world where large beings were constantly jabbering at me in a language I barely understood, a world where everything was a challenge, from climbing out of a chair to learning to control my bodily functions, a world where every day, all day long, I was confronted with new things to taste, new things to explore, new things to discover. If I tried to communicate and no one slowed down to listen, would I learn to listen? If I got overwhelmed by all the new challenges and was punished, would I learn how to cope with my emotions? If I was snatched away from my explorations with no warning, no explanation, would I learn to respect other people’s spaces and paces? Or would I learn to listen if I was heard, cope if I was helped, and respect if I was respected?

How would I feel if I was an adult-sized person, my body flooded with a consistently inconsistent rush of mind-altering hormones, in a world of adults who demanded adult maturity from me, but treated me like a child? Would I learn to cope with the huge life changes taking place if my awkwardness incited conflict instead of compassion? Would I be willing to share my struggles if my still-growing communication skills were taken at face value instead of my heart being heard? Would I desire to make good choices if the most important people in my life didn’t trust me enough to let me make them? Or would I learn confidence by being understood, trust by being truly heard, responsibility by being trusted to be responsible?

How would I feel if I was a new parent, struggling with exhaustion, overwhelmed by newness, desperate to make the right decisions for my precious new baby, but was surrounded by conflicting advice and head-shakers and nay-sayers? Would I learn to trust my instincts if every choice I made was the subject of commentary and unsolicited advice? Would I grow into my new role if I was pushed and shamed and coerced into following other people’s parenting choices? Would I learn to share my fears and concerns if they were met with negativity, ridicule, and debate? Or would I find my own path in the world of parenting if I was allowed to listen to my heart? Would I discover my parenting niche if I was trusted to make my own choices? Would I be open to new ideas and find support if my struggles were met with reassurance and compassion and acceptance?

How would I feel if I was a strong, wise, gifted person in a body that was beginning to fail me with age? Would I feel valued if others only saw my frailty and not my strength? Would I offer wisdom if my life experiences were ridiculed? Would I share my gifts if no one bothered to slow down and recognize them? Or would I still feel I had life to live, something to give if my stories were heard, if my wisdom was received, if someone, anyone, took the time to sit with me and talk for awhile.

The Seven Wonders of the World of Childhood

A Return to Childhood

A Place for Me

My Renaissance Girl

The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!

Beautiful Old Souls

March 10, 2012 | Categories: adolescence, attachment parenting, birth, character, childhood, children, communication, cosleeping, elderly, gentle discipline, gentle parenting, life, meltdown, newborn, play, preschooler, soothing, tantrum, teens, toddler, wisdom | Tags: adolescence, attachment parenting, childhood, children, communication, discipline, gentle discipline, gentle parenting, newborn, parenting, play, tantrum, teens, toddler | 4 Comments »

Parenting in Public: What’s in your Quiet Bag?

You’re sitting in a restaurant waiting the prerequisite 10-15 minutes for your food to be served, chatting quietly with your spouse and two-year-old, when it happens…the dreaded moment suddenly hits, and life as you and every patron, staff member, and passerby know it is turned inside out and upside down. That moment that every parent fears, the sudden switch from table companion to terror, aka ‘Toddler Time’, is, in fact, toddler time. The insignificant 10-15 minute waiting period for food to arrive is actually eons in toddler time, eons of hunger, eons of boredom, eons of stillness, eons of being expected to act like the adult that they are years and years (eons!) away from becoming. But you really don’t want to be housebound for all of those eons, right? And yet more and more public places are becoming child un-friendly with snarky signs saying they’ll give your child an espresso and a pony if you don’t control him or charge you extra if you dare to enter their establishment and support their business with your hard-earned money or even flat out ban you altogether if you bring ‘the beast’ out in public with you!

And what about those hazy, lazy summer days at the park with the laughter of children floating in the air, mommies packing babies in their carriers while they chat and keep eagle eyes on their precious little monkies dangling from brightly colored jungle-gyms, when it happens…the dreaded moment suddenly hits, and all goes quiet as every eye turns toward the poor soul who called out those awful, awful words, “It’s time to go!” The words echo against the lowering sky, which has conveniently decided to threaten rain just to add to the sheer madness of the moment, and then the shrieking begins. In toddler time, an hour at the park is gone in the blink of an eye, and fun things like being strapped into carseats and baths and naps awaiting at home are just adding insult to injury.

So what is a parent to do?

Here are a few preemptive tools for your parenting toolbox:

1.) Gather a few special ‘quiet’ toys and keep them in a Quiet Bag in the car. Only get them out when you go into a store or restaurant and let your little one play with one toy at a time until it’s time to go, saving one last special toy for the car ride home. Some ideas for stocking your Quiet Bag:

Here is our Dr Seuss Quiet Bag we put together for Dr. Seuss’ Birthday…

I found some excellent Cat in the Hat crafts on clearance at Michael’s. We have a felt board with felt Seuss characters and lots of colorful felt letters and numbers and symbols. And we’re making a felt board with a piece of metal, too, so we can use magnets on it. The foam Seuss stickers I found on clearance and the foam pieces to the Cat in the Hat mosaic will go on a magnet sheet and be cut out with an Exact-o-knife. All of the items went into labeled Ziploc bags for easy storage, and then were packed away into the Dr Seuss backpack I found at a thrift store. My little ones love it!

This is our new Scooby Doo Quiet Bag. With all of the back-to-school sales firing up, this is a great time to stock up on Quiet Bag supplies, and since we found this super-cool Scooby Doo lunch bag on sale we decided to just make a whole new one so we could alternate them out. Toys-R-Us had a little party favor area with mini boxes of clay and mini water paints and stress balls and fun little smiley-face bendable figures for $0.50-$1.00, so we stocked this bag with those along with some Scooby action figures, zombies, and mini markers. Then I just printed out some coloring sheets to fit the theme, and our Scooby Doo Quiet Bag was done, no crafting necessary!

2.) We made Calm-Me-Jars with these round, plastic bottles for our Quiet Bag. So far, we’ve made Starry, Starry Night, Goodnight Moon, Nemo Under the Sea, And Hello Kitty Princess Ballerina. Can you tell which ones my little ones named, lol? (click here for detailed instructions on how to make them and ideas for how to use them to help cope with or even prevent tantrums!)

Nemo Under The Sea, Goodnight Moon, Hello Kitty Princess Ballerina & Starry Starry Night

The Cat in the Hat Can Help You with That!

And here is the newest addition to our Calm-Me-Jars! We made this one for our new Dr Seuss Quiet Bag in honor of Dr. Seuss’ Birthday!

3.) Consistently keeping your little one in a highchair (or carrier/cart in stores) will help with any running around, disturbing people, and getting into things issues.

4.) Your best offense is a good defense, so keeping your little person occupied is always a good place to start, but if yelling/screaming become an issue, try responding with a whispered question or two. It’s pretty much irresistible for little ones to quiet down to hear what you’re saying, and even better if what you’re saying is super silly…”I think my nose went outside for a walk.” (conspiratorial ‘shared secret’ look) ”Could you check for me to see if it’s back yet?” (crossing your eyes to see for yourself)

5.) With the dreaded leaving-the-park issue, try bringing snacks your small one loves, and instead of saying “Time to go” try saying “Snack time!” and describe the yumminess waiting for her, all the while gently shepherding her to the car.

6.) Don’t forget to pack your ‘funnybone’ for a back-up plan! Humor is a powerful parenting tool, and carseats presented as rocketships to the moon, shared naptimes (parents can always use the extra sleep!) on marshmallow planets, highchair-bound movie directors with mommy and daddy as the actors, and shopping carts cars that continually stall and need to be fixed by their little riders are all inventive ways of keeping little people too busy and happy to meltdown. (Not to mention that these are great ways for parents to reconnect with their little ones and remember just how adorable they really are!)

7.) Actively work at avoiding confrontations and meltdowns by giving choices, staying engaged (i.e. listening to your child), and paying attention to triggers such as hunger, tiredness, sickness, etc. When our parenting goals shift from meeting needs and guiding actions to controlling our children, they invariably rebel and the battle is on, not a happy circumstance at any time, but especially difficult to handle in public! (And, in the long run, that makes for an ‘us against them’ relationship that sets the stage for an unhappy home, particularly when the teen years arrive.)

Practical Gentle Discipline

Testing the Boundaries~What’s A Parent To Do?

Happy Birthday, Dr Seuss!

Raising Bookworms

Confession and A Challenge

A Tale Of Two Worlds

December 15, 2011 | Categories: babywearing, books, communication, cosleeping, family, food, gentle discipline, gentle parenting, meltdown, pinterest, positive discipline, preschooler, tantrum, toddler | Tags: children, discipline, family, food, gentle discipline, gentle parenting, meltdown, park, playground, positive parenting, preschooler, Quiet Bag, tantrum, toddler | 34 Comments »

The Gift of Breastfeeding!

[Portions reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost now available on Amazon]

A newborn baby has only three demands. They are warmth in the arms of its mother, food from her breasts, and security in the knowledge of her presence. Breastfeeding satisfies all three. ~Grantly Dick-Read

Breastfeeding~Best for Babes

Breastfeeding, like exercise, is one of the most highly preventive and cost-effective ways to protect the health of mothers, babies, the population, and the planet. Yet, the U.S. has one of the lowest rates of breastfeeding among industrialized countries and one of the highest rates of infant mortality. Our rates of breast cancer, diabetes, obesity, and asthma are growing at an alarming pace. It is estimated that normal breastfeeding rates could save the U.S. $13 billion and 911 lives annually on health care & associated costs for just 10 diseases.

Breastfeeding Haiku: Kellymom.com

Sweet, milky giggles
Baby’s trusting eyes look up
Forging bonds that last. R.H.

Latch and Positioning

Excellent information from Kellymom about how to get a comfortable latch and position for nursing.

The Guggie Daily: God Wants to Breastfeed His People

God is not just supportive, but is the ultimate breastfeeding (and babywearing- “he will carry them in his bosom”) advocate!

The Normal Newborn & Why Breastmilk isn’t Just Food

“A newborn baby on mom’s chest will pick their head up, lick their hands, maybe nuzzle mom, lick their hands and start to slide towards the breast. Babies have a preference for contrasts between light and dark, and for circles over other shapes. Think about that…there’s a dark circle not too far away.”

Breast Milk~The Original Soul Food

We have breasts to feed our young but we also have brains that tell us this is more than nutrition.. this is comfort, bonding, the original Soul food!

Biochemistry of Human Milk

“Breastmilk, unlike formula is a living organism. When one looks at breastmilk under a microscope there is plenty of movement. Contrast that with formula, where the petri dish reveals a stagnant state. Formula is dead. It cannot change to meet the needs of a particular infant. It does not change during a feed…”

While I Nurse You to Sleep

Lovely thoughts from a breastfeeding mama.

What Kind of Woman Breastfeeds a Toddler?

An amazing array of women from every walk of life who share their breastfeeding journeys~Compiled and shared by The Mule

Low Milk Supply~Set up for failure

SIDS (Sudden Infant Death Syndrome), Asthma, Childhood Leukemia, Diabetes, Gastroenteritis, Otitis Media (ear infections), LRTIs (pneumonia, bronchitis, etc), Necrotizing Enterocolitis, Obesity, and other potentially life-altering or fatal conditions…

If you knew that there was one medicine or vitamin or herbal supplement that has been proven, PROVEN, beyond a shadow of a doubt in study after study by mainstream, published, respected doctors, researchers, and scientists, to significantly reduce the risk of every single one of those things listed above, would you give it to your baby?

Breast cancer, Ovarian Cancer, Diabetes, Heart Disease, Obesity…

What if that wonder drug could also drastically reduce your risk of each of these health threats?

13 billion…BILLION…dollars lost in the U.S. alone in PREVENTABLE medical costs.

If you knew that there was one thing you could do to save billions of taxpayer dollars that could go to feed the hungry, house the homeless, research cures for other devastating diseases, provide health care to the poor, would you do it?

The Journal of the American Academy of Pediatrics released a study in April of 2010 detailing just what that one medicine/vitamin/herbal supplement is…and the ‘miracle drug’ is none other than BREASTFEEDING. The study concluded that, “The United States incurs $13 billion in excess costs annually and suffers 911 preventable deaths per year because our breastfeeding rates fall far below medical recommendations.” And those numbers are only based on breastfeeding benefits for the first six months of life! The World Health Organization, American Academy of Pediatrics, Centers for Disease Control, and others recommend breastfeeding for the first two years of a child’s life. Imagine the tally if the researchers had looked at the little lives lost and billions of dollars spent unnecessarily in a two year breastfeeding scenario instead of a six month scenario!

In 2009, the CDC released a Breast Feeding Report Card which showed that, while 74% of women start off breastfeeding, only 33% continue to three months and just 14% are exclusively breastfeeding by six months.

Clearly, then, the majority of women at least begin with the desire to breastfeed!

So why are breastfeeding rates so dismal in the United States? For one thing, U.S.hospitals scored a low D (63%) in their compliance with recommendations to provide breastfeeding support for women in a 2007 CDC survey. One issue is that hospitals routinely send home ‘failure’ packets of formula with new mommies “just in case,” which sit temptingly in pretty, complementary diaperbags waiting for the inexperienced new mommy to face her first breastfeeding hurdle, her first feeding worry, her first sleep-deprived need to find any reassurance that she’s doing a good job feeding her baby during those first weeks. Another issue is that hospital lactation consultants are typically stretched far too thinly amongst many patients and are only available for a few minutes to get new mommies started, and then most insurance companies don’t cover follow-up lactation support after mommies leave the hospital. Other issues in the hospital include delaying the new mommy’s ability to begin breastfeeding immediately by removing the baby to a warming bed instead of laying the baby on the mommy’s tummy, and too early interventions such as eye ointment, bathing the baby, and taking the baby to the nursery to be evaluated in the absence of medical necessity.

But, even so, 74% of American women triumph over these issues and leave the hospital having established breastfeeding with their newborn. So what happens then? Why does that number fall so dramatically by more than half to 33% by three months and by nearly 80% down to only 14% of women by six months?

Some contributing factors are mothers who must return to workplaces which don’t support breastfeeding with long lunches to return home to breastfeed or flexible schedules which allow for frequent pumping, and insurance companies which don’t cover lactation consultants or breast pumps, and, in a small percentage of cases, health issues with the mother or baby.

All of these issues certainly need to be addressed by hospitals, insurance companies and businesses, and the government can be of service in these areas by providing tax incentives, education, and support.

But there are still more subtle issues that negatively affect breastfeeding rates. Some of these include older mothers relishing in telling horror stories about cracked nipples, thrush, clogged ducts, etc; pediatricians who use weight charts based on formula fed infants and scaring new mothers into thinking their babies aren’t gaining enough weight; and the pervasive, but false, belief that formula is just as good as breastmilk for babies.

One issue, though, that seems to crop up far more than others is low milk supply. Somehow, even though mothers’ bodies are capable of miraculously growing a human being for nine months and bringing that precious new life into the world, those same life-giving bodies are failing to provide life-giving (and saving!) nutrition to those precious babies. Why? For some, it is certainly just fear-mongering by those pediatricians using the formula fed babies’ charts or by grandmothers who believe that all babies should be chubby that lead new mothers to believe they have low supply, but there does seem to be an ever-increasing number of babies legitimately labeled as failure-to-thrive with low milk supply labeled the cause.

One crucial piece of false information can be blamed for the vast majority of low milk supply issues in the absence of a documented medical cause.

That false information? New mothers are told their babies should sleep through the night.

That is one of the most pernicious lies ever foisted on new parents. Babies biologically should NOT sleep through the night. Not only is the deep sleep required to sleep through the night actually a recognized factor in SIDS deaths, but babies who sleep through the night are also not nursing to stimulate breastmilk production, thus their mother’s milk begins to dry up. Clearly, that’s not a healthy biological design!

Here is a picture of what this vicious cycle can look like:

Lydia battles the lack of breastfeeding support at the hospital and triumphantly goes home a breastfeeding mother, formula ‘fail’ packet tucked securely in the chic little complementary diaperbag in the trunk along with stacks of information about how healthy formula is and lots of lovely formula coupons.

She gets her precious baby home and settles in for her twelve week ‘babymoon’ before she has to return to work because that’s all the time her work allows. She’s already nervous about how she’s going to handle the return to work, leaving her sweet baby in someone else’s care, and trying to pump to maintain her milk supply and provide milk for her baby while she’s gone, but she pushes those thoughts aside and suppresses the anxiety as much as she can. The first few nights are pretty easy because her baby sleeps most of the time, so Lydia is able to get a little rest in between feedings. She reads up on some parenting advice in a couple of popular magazines and discovers that she should be working to schedule her baby’s feedings at 3-4 hour intervals. That makes her feel a bit worried because she’s just been feeding her baby whenever he seemed hungry, so she gets a notebook out and writes down a schedule.

Over the next couple of weeks, things get a bit more difficult as she walks and bounces and rocks her baby, anxiously watching the clock until she can satisfy her baby’s cries and nurse him. Her baby seems to be crying more and more often. As her stress level increases, she pours over parenting books and magazines, trying to find solutions to her baby’s distress. Over and over again, she reads that babies need to be on a strict schedule and be trained to self-soothe and sleep through the night.

Lydia desperately wants to be a good mother, so she braces herself and begins to stop nursing before her baby falls asleep and laying him down on his own to fall asleep alone. She cries listening to his screams, but confines herself to occasionally stepping into the room to pat him gently for a moment, tears streaming down her cheeks as she leaves him to cry himself to sleep.

A few weeks later, her pediatrician expresses some concern about her baby’s slowing weight gain, but cheerfully assures her that she has just become a ‘midnight snack’ for her little one and needs to begin cutting out night feeds so her baby can learn to sleep through the night.Lydia feels sick to her stomach as she leaves the doctor’s office, but is determined to put her feelings aside and be a good mother.

Lydia experiences some engorgement issues for the first few nights, but the discomfort is nothing compared her heartbreak at listening to her baby cry. Over the next few weeks, she notices a perceptible decrease in the volume of her breasts and her let down reflex feels weak. Her fears are confirmed when she takes her baby back to the pediatrician who is alarmed to find that Lydia’s baby has actually lost weight. Lydia leaves the pediatrician’s office with a diagnosis of failure-to-thrive for her precious baby, low milk supply for her, and a feeling of utter failure as a mother.

At home, Lydia searches for the chic little diaperbag with the formula ‘failure’ packet and mixes up a bottle, tears falling as she becomes just another statistic.

~~~~~~~~~

Feeling forced to ignore her natural mothering instincts because of prevailing mainstream parenting practices, Lydia’s anxiety steadily increased in her baby’s first weeks, negatively affecting her milk supply. Nursing on a schedule prevented her from receiving the stimulation of milk production inherent in the frequent suckling of a baby allowed to nurse on demand. But the breastfeeding coffin was sealed when night nursing ended and with it the loss of hours and hours of milk stimulation resulting in that modern epidemic ~ low milk supply.

Related links:

And Baby Makes Three~Surviving the first three months with a newborn!

Breastfeeding, Babywearing, and Bouncing Back into Shape after Baby

A Boy, A Girl, and A Baby~Journey to Gentle Parenting

Baby Led Weaning

Baby Talk

Babywearing Basics Resource Guide

When Children Hit~10 Tips for Parents

November 22, 2011 | Categories: attachment parenting, Bible, birth, breastfeeding, Christian parenting, cosleeping, food, gentle parenting, natural parenting, pregnancy | Tags: attachment parenting, Bible, birth, breastfeeding, Christian parenting, food, gentle parenting, natural parenting, nature, newborn | 16 Comments »

Gentle Discipline Resource Guide

The concept of using consequences, physical or otherwise, as a deterrent for hitting is based on the misconception that small children have the capacity for forethought (i.e. If I hit, I will get in trouble. Therefore I will not hit.) and that they are choosing to disobey. The fact is that the prefrontal cortex, where reasoning, logic, and forethought take place, is highly immature in toddlers and preschoolers and actually doesn’t develop fully until the mid-twenties! Small children act instinctively and impulsively even when not stressed simply because that is what they are developmentally capable of, but when they are stressed even the small amount of self-control they may have attained flies right out the window, and before they know it (literally!) they’ve reacted physically to their stress. Read more

Testing the Boundaries~What’s a Parent to Do?

Typically, I advise parents to use Time-Ins instead of Time-Outs in order to connect-to-correct, but there is one area that I advise the use of Time-Outs…the ‘Time-Out Toy Box!’ When a toy is misused (i.e. thrown, used to hit, drawn on, fought over, etc) and a gentle redirection has been given, the next step for the toy is to be put in the ‘Time-Out Toy Box.’ Little ones generally find the concept of a toy being put in Time-Out rather humorous and go along with the removal without a fuss (the toy can be returned after an exaggeratedly stern warning to the toy letting it know what is expected of it and that it must listen to ‘the boss’ ~the child, lol. They love that!), but remember to communicate, listen, and be flexible. If the removal of a toy brings about a strong negative response, it may be that the inappropriate behavior was more than just…Read more

You’re Not the Boss of Me!

Few things ignite a parent’s temper like defiance. It feels like a slap in the face, a direct challenge to our authority. Power card…played. Gauntlet…thrown. Challenge…accepted?

Time out! No, not time-out as in punish your child, but time out as in hit the parental pause button, take a step back, assess the situation, and get some adult perspective.

There are three things to consider…Read more

Easy Peasy DIY Parenting Tools

Punishing them, yelling at them, sending them to their room, or putting them in time-out disconnects them even further from their source of security and not only delays a resolution of the issue, but misses an opportunity to equip them with the tools they need to handle future problems.

One effective tool for use in helping little ones cope with big emotions is a Calm-Me-Jar…Read more

I-spy Water Jars, Quiet Bags, Calm-Me-Jars, Cozy Corners, Punch Bags, and more…Read more

To a Toddler Sharing is a 4 Letter Word~MINE!

Almost from the moment a baby is born, parents teach them not to share. “No, no, sweetie. That’s mommy’s” and “That’s daddy’s, not yours” accompanied by the removal of whatever the forbidden item is are daily realities for little ones. This is unavoidable, of course, since bacteria-ridden keys don’t belong in little mouths and iphones don’t work well when soaked in drool.

But the challenge comes when our little ‘reflectors’ are expected to share their toys with anyone and everyone who takes a liking to them…Read more

Spare the Rod: The Heart of the Matter

One of the hot-button issues when it comes to discipline and children is spanking, and the more Christian and conservative the audience, the more hot the debate becomes! There are no verses in the New Testament that support spanking, flogging, whipping, or otherwise hitting children. In the Old Testament there are…Read more

Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate! From the moment a child enters the world, they are trying to communicate. Crying, grunting, making eye contact, mirroring expressions, all of these things are the instinctive tools built into infants to reach out into a brand new world and make contact. They can do no more. It is entirely up to the parent to make the connection, to respond, to build those all-important ‘lines of communication’ that will be so vitally important to parents in later childhood. Communication is not something that just happens. It is not something that begins when a child becomes verbal, and it’s not a product of a child’s advancing maturity. Communication is a process, a relational building block, a result of intentional and responsive parenting. Read more

Tots to Teens~Communication through the Ages and Stages

The evolution of children’s communication proceeds at a steady and relatively predictable pace, though the timing is influenced by factors such as individual personality, cognitive development, home environment, etc. Here’s what to expect through the ages and stages…

Babes and Boundaries~A Gentle Parenting Perspective Gentle parenting doesn’t mean parenting without boundaries! Believe it or not, the foundation for discipline (guiding, leading, teaching…NOT punishment ) begins in the newborn and infancy stages. When parents respond quickly, consistently, and gently to their baby’s cries, the trust relationship that the parent is establishing becomes the cornerstone for later discipline. Boundaries need to be established for a child’s safety and growth into a successful citizen of our world. A child who is secure in the knowledge that he doesn’t have to fight to be heard or to have his needs met is more open and adaptable to limits. And when the ‘limit-setter’ is a person the child trusts, the enforcement of those boundaries becomes a matter of connection and communication instead of conflict and struggle. So, what might setting and enforcing boundaries using gentle parenting look like in real life? Read more

Parenting in Public~What’s in Your Quiet Bag? More and more public places are becoming child un-friendly with snarky signs saying they’ll give your child an espresso and a pony if you don’t control him or charge you extra if you dare to enter their establishment and support their business with your hard-earned money or even flat out ban you altogether if you bring ‘the beast’ out in public with you! So what’s a parent to do? Read more

Discipline & Behavior via Dr. Sears

You probably never thought of attachment tools, such as breastfeeding and babywearing, as being acts of discipline, but they are. Attachment parenting is like immunizing your child against emotional diseases later on. Your knowledge of your child becomes like a sixth sense enabling you to anticipate and control situations to keep your kids out of trouble. Discipline is based on building the right relationship with a child more than using the right techniques.

Parenting toddlers made simple. via T.E.A.C.H. Through Love

Toddlers can be loud, boisterous, erratic, funny, messy, witty and smart all at the same time. They soak up everything they see and hear and that includes our reactions to their actions.

What Children Need Most When They Deserve It The Least via Happy Families

Parents prefer not to have their authority questioned. So rather than considering why a child may be resisting, they up the ante, doing their best puffer-fish impersonation, and make threats.

Positive Parenting in Action: Exploration/Danger via Positive Parenting

Don’t mistake independence for defiance. Some toddlers are more strong-willed and independent than others. My first son was very mellow and content under my wing, while my second wanted independence early. He doesn’t want to hold my hand in parking lots (we’ll address that one!) because he says “I can walk by myself!”

Gently Parenting Teens

With a healthy relationship based on open, honest communication, issues can be addressed as they arise and in a respectful and timely manner instead of a teen feeling the need to go ‘underground’ with their behavior or problems. Here are some practical tips for raising teens in a respectful and peaceful manner.

Gentle Discipline: So what DO you do? via The Path Less Taken

Some people, for any number of reasons, do not know about alternatives. They don’t know that there’s another way. Some people want to do things differently, and want to break their cycle, but they honestly do not know where to start.

Proactive Discipline and Well-behaved Children via Gentle Christian Mothers

Most people seem to think that physical punishment is the only way to elicit good behavior and assume that children who aren’t given prompt and regular spankings will be out of control “monsters”. Well, my kids are not perfect little robots. They have to be reminded to do things and they fight with each other. But my focus is not so much on obedience (do what I say right now!) as you might have expected. Instead my focus is on raising kids who are generally polite and content and care about how those around them feel. And that’s what I’ve got, kids who are noticeably considerate to adults and other children alike.

6 Steps to Stop Yelling Dr. Laura Markham/Aha Parenting.com

We all know that our kids respond better if we don’t yell. Instead of escalating a difficult situation, if we can stay calm, it settles everyone else down. Our relationship with our child strengthens. They cooperate more. They start to control their own emotions more. Bottom line: How can you expect your child to control his own emotions if you don’t control yours?

The One Thing You Can Do That Will Drastically Improve Your Interactions with Children via Real Child Development

If there was one thing you could do differently that would drastically improve your interactions with children would you want to know? Would you like to know the key that would increase cooperation, reduce tantrums, fighting and negative behavior?

Gems via Mothering by Grace

This is a FAST way of making your child feel loved, valued and secure. GEMs help your kids feel affirmed and noticed, so their need to get your attention in negative ways decreases. Your energy levels will rise as you enjoy your child and remember what it’s all about. By focusing on your child and meeting their emotional needs for connection you are actually taking care of yourself at the same time. It takes only a few minutes to have a GEM, yet the positive effects last for ages.

Why Spanking is Never Okay via Peaceful Parenting

Scientific research shows that physical punishment does not work in the long run, is associated with an increased risk for many behavioral and psychological problems, and is simply unnecessary given that we have non-violent discipline techniques that are very effective.

Gentle Discipline Toolbox via Dulce de Leche

Gentle, effect tools for your parenting toolbox!

Related links:

Jesus, The Gentle Parent

My Little Caboose and the Very Bad, No Good…Month

Toddler fighting sleep? Here’s help!

One Slippery Sock & Other Silly Tools for your Parenting Toolbox!

A Tale of Two Worlds

The No Zone

November 21, 2011 | Categories: adolescence, attachment parenting, babywearing, Bible, birth, breastfeeding, children's books, Christian, Christian parenting, cosleeping, gentle discipline, gentle parenting, Jesus, parenting guide, positive discipline | Tags: adolescence, attachment parenting, babywearing, Bible, breastfeeding, childhood, children, Christian, Christian parenting, discipline, gentle discipline, gentle parenting, Jesus, newborn, parenting, play, positive, positive parenting, rebellion | 38 Comments »

Motherhood

I am thankful for motherhood!

Mother is the name for God in the lips and hearts of little children. ~William Makepeace Thackeray

In the Arms of Motherhood~Reflections of the Cross

Motherhood is very simple to me. It’s a gift to me, but it’s not about me. Period. I’m the one who chose to bring these little people into the world, so the thought that somehow they have the responsibility to fit into my life, and work around my schedule, and not disrupt my pursuit of self completely mystifies me. They aren’t interlopers; they are guests, invited guests! And how do we treat our guests? Do we ignore their needs or make incomprehensible demands on them or ridicule, name-call, and hit them when they misstep?

Of course not! We welcome our guests with special dinners, make accommodations for their needs, and forgive their lack of knowledge of our ways. And our children deserve no less. In fact, they deserve much more! When our littlest invited guests arrive in our home and hearts, they are welcomed with open arms that are always available, day or night. They are provided nature’s best provision for their nutritional needs. And they are gently guided by example and lovingly encouraged to become a part of a healthy family dynamic. In short, when I invite these little people into my life, it stops being my life and becomes our lives!

Motherhood is, very simply, a lovely sacrifice. The Bible says, “Women will be saved through childbearing” (1 Timothy 2:15). I believe God is referring to the sacrifice of self that mothers willingly and lovingly live for their children as a reflection of the sacrifice Jesus made for His children on the Cross. It is a lovely retelling of the Cross played out in the arms of motherhood, again and again and again. Consider the young mother who gives up night after night of sleep to soothe her little one’s cries, or the older mother who gives up the peace of her golden years to welcome the child of her youth back into her home when life hits hard. This laying down of self, this giving up of comforts and rights and dreams, these are losses, sacrifices, but they are lovely, beautiful beyond belief. Their loveliness lies in the soft, warm weight of a sleepy baby with a full belly and a trusting heart. Their beauty lies in the spark of hope in the tear-filled eyes of a weary adult who’s life has turned dark, but who finds home is still a safe refuge.

My children, all six of them, are precious gifts straight from God’s heart to my home. I have had other precious gifts, babies who God gave for a time to fill my womb, but who weren’t meant to fill my arms, and one He gave to fill my arms for just a moment who wasn’t meant to stay. Each one of them brought with them the unique knowledge of how breathtakingly exquisite every living, breathing child is and how priceless and fragile and brief life itself can be.

I do not take this knowledge lightly. I have learned to treasure the moments of life with my children. I’ve learned that it’s not about me; it’s about us. And I’ve learned that sacrifice lights up the dark places in the world, making it a more beautiful place for all of us to live.

Related links:

And Baby Makes Three~Surviving the First Three Months with a Newborn

Low Milk Supply~Set Up for Failure

Co-sleeping Safely~Is it Possible? Decide for yourself!

A Boy, A Girl, and A Baby~The Journey to Gentle Parenting

The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!

November 20, 2011 | Categories: attachment parenting, babywearing, birth, breastfeeding, Christian, Christian parenting, cosleeping, gentle discipline, gentle parenting, homeschooling, motherhood, newborn, positive discipline, pregnancy, stillbirth | Tags: attachment, attachment parenting, babywearing, birth, breastfeeding, Christian, Christian parenting, cosleeping, discipline, gentle, gentle discipline, gentle parenting, homeschooling, loss, miscarriage, natural parenting, newborn, parenting, positive, positive parenting, pregnancy, sacrifice, sacrificial parenting, stillbirth | 5 Comments »

Ten Steps to Surviving the first three months with a newborn!

[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost now available on Amazon]

So, your precious baby has finally arrived! After a perfect pregnancy and blissful labor and delivery, you’ve come home (in your pre-pregnancy clothes, of course!) with your beautiful baby, ready to start life as the perfect parents of a perfect child. Yeah, right! Actually, after a pregnancy in which you threw up more times than you can count and yet still managed to gain an embarrassing amount of weight, and where your feet swelled to unrecognizable lumps at the bottom of your legs, you finally suffered through a hideously long, painful labor and delivery only to arrive home (in your largest maternity outfit which barely fit!) with a screaming, vomiting, miniature human being who can’t tell you why he’s upset and who poops what can only be described as TAR! What are you going to do now?!?

First, call your mommy! No, really, if you have a mom or a grandma or an aunt or a good friend who has any experience with babies, ask for help! As long as there have been babies being born, there have been women gathering around to help new mamas through those first intense weeks with a newborn. Experienced helpers can make all the difference in how well you survive the sleepless nights, crazy hormones, and vast uncertainties that come with being a new parent.

Beware, though, the experienced helpers who are a bit too helpful and try to push you out of the way even to the extent of trying to guilt you into leaving your baby behind to go on a walk or a date-night ‘for the good of your marriage.’ In the first place, having to leave your baby behind to preserve your marriage isn’t a great precedent to set with your husband. You two are in this together and setting a precedent of family first is a good idea! And secondly, the whole point of having help is not only for you to recover, but also so you can become experienced yourself in taking care of your baby. And on that note…

Second, while accepting help is vital, make sure that everyone knows that this baby is YOUR baby and YOU will decide what is best for you and your child. Listen to all the advice; take what makes sense to you; and chuck the rest. Let your helpers do the housework and the cooking and the errands while you take care of and get to know the new little addition to your family. If your instincts tell you to hold your baby, even while she sleeps, then hold your baby even while she sleeps! If your instincts tell you to nurse your crying baby even though you just nursed fifteen minutes ago, then nurse your baby! God gave you those instincts for a reason, so don’t ignore them!

Third, I know we’ve all heard the ‘sleep when your baby is sleeping’ advice. Listen to that advice! Short little naps may not seem all that helpful in theory, but they can be lifesavers when getting used to the rigors of new parenthood. And keep reminding yourself that it will get better, because it will!

Fourth, whether you’ve chosen to breastfeed or bottle feed, expect your little one to eat erratically right at first. Remember, babies nutritional needs were met with a constancy and lack of effort in utero that can’t be fully replicated outside the womb. Their tummies are only about the size of a walnut in the first days, so they can’t eat enough at a feeding to last them more than two or three hours at most, and often far less! Also, if you’re breastfeeding it’s common to worry that your baby isn’t getting enough milk, but if you keep in mind how itty bitty their little tummies are, you’ll realize that it doesn’t take much to fill them up. Things to consider with breastfeeding are getting a good latch and establishing your supply, among others, and it’s often helpful to consult a lactation specialist for guidance. There are excellent resources available in most communities through your local hospital as well as online resources such as La Leche League and Kellymom.com.

Fifth, while bathing baby may be fun, it really isn’t necessary and might be rather traumatic for them. ‘Topping and tailing’ is a term that means taking a warm, wet cloth (no soap) and gently washing their eyes (inner corner to outer corner to avoid infection), face, ears, head, and neck, and then washing their bottom, being careful to clean out all the little cracks and crevices. Follow that with cord care (gently cleaning the cord area with a cotton swab moistened with alcohol), and you’re done!

Sixth, birth is a huge transition for a baby. From a warm, dark, weightless environment where all their needs are met, sounds are muffled, and mama’s heartbeat lulls them to sleep, they are abruptly ejected into a cold, loud, bright world where they experience hunger and discomfort and loneliness and fear for the first time. You can help your little one cope by easing the transition for him. Keeping the lights a bit dimmer and the sounds a bit more muted right at first is helpful in welcoming your baby to your world. Also, it’s helpful to wear your baby in those first transitional weeks (and often far longer when you discover how convenient it is!). Babywearing is a term that refers to using a baby carrier, wrap, or sling to keep your baby close to you where he can hear your heartbeat and feel your warmth and closeness in an approximation of your womb. All of these things will help to reduce your baby’s stress as he acclimates to his new environment, and a less stressed baby tends to result in a less stressed mommy!

Seventh, there is a big divide in parenting circles between the ‘co-sleepers’ and the ‘crib-sleepers’ so be aware that whichever choice you make will probably be challenged by more than one of your friends or relatives or even complete strangers who seem to have no issues with giving advice to someone they don’t know! Bottom line, if you choose to co-sleep, check here for ‘safe co-sleeping’ options, and then follow your instincts! If you choose to put your little one in a crib or bassinet, do yourself a favor and put it next to your bed to reduce your travel time in the middle of the night. You’ll thank me, I promise!

Eighth, your baby is completely and totally helpless in every way. Her main mode of communication is crying. Medical experts agree that it isn’t possible to spoil a newborn, and you are just at the beginning stages of building a trust relationship, so respond promptly to your little one’s cries! Your immediate response to your baby’s needs will help her begin to learn that she can count on you when she needs you and that she doesn’t have to ‘fight’ for your attention. Babies left to cry-it-out often do sleep through the night sooner than babies whose needs are responded to because they have learned to give up on their needs being met. But that ‘gain’ of sleeping through the night is accomplished at the ‘loss’ of trust, and the long-term consequences of a child giving up on her parents simply aren’t worth it.

Ninth, baby yourself! Whether you’ve had a c-section or a vaginal birth, your body has been through the wringer; your hormones are all over the place; and your lack of sleep is not helping matters! Have someone make you a ‘survival basket’ with water bottles, granola bars, minty gum, hand sanitizer, diapers, baby wipes, burp rags, and, most importantly, chocolate! It needs to be small and light enough for you to take from room to room with you while carrying your baby. Also, have someone make a comfy area in your living room for you to nurse (with your survival basket within reach!) and a changing area so you don’t have to go back and forth to the bedroom or nursery throughout the day. Take showers when you can. Accept casseroles and other offerings of meals from friends and church members and co-workers. And, if you don’t have help for the housework, just do the bare minimum so you can rest and recover and focus on getting to know your precious new baby!

Tenth, baby your marriage! This is a huge, huge, huge transition for you and your husband, so both of you apologize to each other in advance for any temper tantrums, thoughtless words, or unmet needs that might (will!) occur in the foreseeable future. You are going from ‘the two of us’ to ‘we three’ and, just as with anything else, change isn’t easy. Husbands, it’s not about you right now, period. Yes, you have your own issues to deal with in becoming a parent for the first time, but you need to put that aside for the first weeks and concentrate on your wife and child. Your wife isn’t just having to deal with becoming a mommy, but her body has been through an incredible transition during the previous nine months followed by the trauma of labor and delivery followed by crashing hormones, the trials of learning to breastfeed (or deal with engorgement issues if choosing to bottle feed), and the exhaustion of dealing with a newborn’s erratic sleep patterns. If she’s also had a c-section, you can add major abdominal surgery to that list! So, husbands, put your own issues aside and baby your wife and baby for the time being! Wives, a little verbal acknowledgement goes a long way with husbands, so try to muster up enough energy to tell your husband that you appreciate him and understand that he is trying to figure out this new life just like you are, and assure him that eventually you will be you again! (Yes, you will. It just takes time!)

Final thoughts: One of the things that has kept me going through giving birth to six children (and losing several others along the way) is the assurance that ‘this too shall pass.’ As with all changes in life, it takes time to adjust, but reminding yourself that this ‘will pass,’ and you will adjust, and life will go on is very, very helpful! Also, take time to enjoy the little things–the sweet smell of your newborn’s tiny head, the soft sounds of his breathing as he sleeps, the sight of your spouse staring into your beautiful baby’s eyes–because too soon this time will pass and these precious moments will become mere memories. Congratulations and God bless!

Related links:

The Gift of Breastfeeding

A Boy, A Girl, and A Baby~Journey to Gentle Parenting

300+ Nicknames for Your Babykins…Doodlebug…Snugglebunny…

Baby Talk

Mona Lisa Smiles

Babywearing Basics Resource Guide

Breastfeeding, Babywearing, and Bouncing Back into Shape after Baby

Four Ways Attachment Parenting Can Reduce the Risk of SIDS

The Science of Sleep: Newborns

November 20, 2011 | Categories: attachment parenting, babywearing, breastfeeding, Christian, cosleeping, natural parenting, newborn | Tags: attachment parenting, babywearing, breastfeeding, Christian, Christian parenting, cosleeping, gentle discipline, gentle parenting, natural parenting, newborn, positive parenting | 23 Comments »

30 Days of Thankfulness~Day 18~My Parental Rights

I am thankful for my parental rights!

“Protecting parental rights is not a right wing movement or a left wing movement…it is the correct movement.”

John Patrick Julien

This video is very uncomfortable to watch, but if you do watch it, watch all the way to the end. It’s not about what you believe…it’s about your right as a parent to raise your child in accordance with your beliefs~ whether those beliefs are homeschooling or cosleeping or extended breastfeeding or holistic medicine or spiritual, religious, or moral beliefs. It’s not about giving parents the right to abuse their children…it’s about not lumping good parents in with abusive parents. It’s not even about deregulation…it’s about strong, directed laws to protect children from abuse and neglect instead of blanket laws stripping parents of their rights and giving those rights to faceless government officials who don’t know or love your child.

My purpose in sharing this is simply to raise awareness of how precious, and how vulnerable, our rights are. If we don’t continually seek to learn and grow and understand the world around us, it won’t just leave us alone. The decisions made across the ocean cause ripple effects that can and will affect our lives. If you support those decisions, so be it…that is your right. If you don’t support those decisions, do something about it…that is your responsibility.

November 18, 2011 | Categories: adolescence, attachment parenting, Bible, breastfeeding, Christian, Christian parenting, communication, cosleeping, family, homeschooling, Jesus, natural parenting, teens | Tags: adolescence, attachment parenting, Bible, breastfeeding, Christian, Christian parenting, cosleeping, homeschooling, Jesus, natural parenting, parental rights, parenting, teens | Leave A Comment »

Bizarre Anti-Cosleeping Ads in Milwaukee a Red Herring?

In Milwaukee, the local government has declared war on cosleeping. Billboards and signs with scary images of babies next to huge knives, surrounded by mounds of pillows and comforters, no adult in sight, proclaim that cosleeping is dangerous. Of course, the signs belie the message since there are no adults actually sleeping with the babies in the pictures, just knives and suffocation hazards and babies sleeping on their stomachs, all fear-triggering images for parents.

This campaign against cosleeping was launched after the release of the 2010 Fetal Infant Mortality Review (FIRM) Report detailing the statistics behind Milwaukee’s shocking infant death rate. According to Milwaukee’s Commissioner of Health, Bevan K. Baker, “The infant mortality rate in Milwaukee is worse than in almost any other developed country.” (pg 4) The idea that an American city could have such a tragic distinction is certainly staggering. Looking at the statistics reveals some sobering facts:

Infant Death and Stillbirth in Milwaukee

2005–2008 Stillbirths and Infant Deaths

Of the 807 infant and prenatal deaths from 2005 to 2008, 308 were stillbirths and 499 were infant deaths from all other causes combined.

38%, more than a third, of all of the deaths were attributed to one cause, stillbirth. Poor medical care was cited as the overriding contributor.

Of the 499 infant deaths, 53.7% were due to prematurity. Poor medical care was cited as the overriding contributor.

More than 77% of the total deaths were due to stillbirth or prematurity with poor medical care cited as the overriding contributor.

More than 85% of the total deaths were in the African-American community with poor medical care cited as the overriding contributor.

Of the remaining deaths, 19% were due to congenital abnormalities, 18% to SIDS or accidental suffocation (refers to the sudden unexpected death of an infant due to overlay[adult accidentally smothering an infant], positional asphyxiation, or mechanical asphyxiation, [pg 2]~no breakdown of the numbers of SIDS, positional asphyxiation, or mechanical suffocation vs. overlay were provided in the report), 4.4% were due to infection, 2.4% to murder, and 2.4% to other.

Note: The report’s ‘Findings,’ or summary, provided at the beginning of the document transposes the 18% of infant deaths from SIDS and accidental suffocation with the 19% of infant deaths from congenital abnormalities. (see pg 6)

Of the 499 infant deaths, 329 were in the African-American community, and of that 193 were due to prematurity, 65 to congenital abnormality, 39 to SIDS and accidental suffocation, 16 to infection, 8 to murder, and 8 to other.

Note: The report’s glossary defined accidental suffocation as “… overlay, positional asphyxiation, or mechanical asphyxiation” but throughout the rest of the document used the phrasing “SIDS, overlay, or accidental suffocation.”

In summary, in excess of 85% of the total deaths were in the African-American community. More than 77% of the total deaths were due to stillbirth or prematurity. Poor medical care was cited as the overriding factor in these deaths. Of the 807 total deaths, 88 were due to either SIDS or positional asphyxiation or mechanical asphyxiation or overlay with no distinction in the causes provided.

Note: Risk factors for stillbirth, prematurity, SIDS, etc. were listed and provided in multiple generic tables, but no tables or statistics about actual risk factors found in the Milwaukee deaths were provided.

So, with no actual numbers of how many of the 88 out of 807 deaths were due to ‘overlay,’ or adults laying on top of and smothering an infant, and with the overwhelming majority of deaths being related to poor medical care in their own report, the local Milwaukee government launched a multi-faceted campaign to…blame the grieving parents.

Not only are they spending taxpayer money to pay for advertising, consulting, billboards, etc in their attack on cosleeping, effectively shifting the limelight away from the real issue, but they also blamed smoking and maternal obesity for the extreme numbers of deaths due to stillbirth and prematurity. Their report, in contrast, showed maternal infection or medical condition to be the primary culprit (read-poor medical care).

Why the red herring? The report, while clearly skewed (see notes), still offered a look at the real issue plaguing Milwaukee: POOR MEDICAL CARE. The report recommended increased access to medical care and improvements in the quality of that care, and yet the focus of the economic and personnel resources of the city in response to the report have been blame-shifting, fear-mongering, and slight-of-hand. Without access to the city’s internal records, we may never know what really brought about Milwaukee’s dangerously substandard medical care implicated in the Fetal Infant Mortality Review, or discern the cause of the extreme bias toward African-American babies dying in Milwaukee, or discover the root of the subsequent bizarre publicity campaign by the local Milwaukee government against cosleeping, but we can be sure of one thing, “Something’s rotten in Denmark…er, Milwaukee.”

Here are some cosleeping research and safety resources:

Cosleeping safely~Is it possible? Decide for yourself!

Dr Sears Addresses Recent Cosleeping Concerns

Cosleeping: Fear Mongering, Flawed Research and How to Cosleep Safely

Co-Sleeping – Sorting the Truths from the Myths and the Downright Lies.

And a petition to remove the offensive ads:

Milwaukee, remove the fear mongering co-sleeping ads!

November 16, 2011 | Categories: attachment parenting, breastfeeding, cosleeping, family, loss, natural parenting, newborn, pregnancy loss, stillbirth | Tags: attachment parenting, bedtime stories, breastfeeding, cosleeping, loss, newborn, pregnancy, stillbirth | 4 Comments »

Thankful for Freedom!

I am thankful for freedom!

“Freedom is never more than one generation away from extinction. We didn’t pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same.”

Ronald Reagan

~Facets of Freedom~

We are a co-sleeping American family. Our newest little family members go from my womb to my room, from being held in warm comfort inside of me to being snuggled up beside me. We follow safe co-sleeping guidelines, of course, but feel our tiny new additions are far safer sleeping in our family bed than in isolation. Most naps are taken right in my arms or a baby sling after being nursed peacefully to sleep. Is it inconvenient? Yes, sometimes. But we didn’t have children for our convenience, and this time is so fleeting I miss it already as my sixth baby slumbers contentedly on my chest while I write these words. Conversely, in Spain young mama Habiba only recently had her baby, Alma, returned to her after Spanish authorities removed the 15 month old for concerns over ‘chaotic’ breastfeeding and co-sleeping patterns. The Spanish authorities first tried to coerce Habiba into weaning Alma and using a crib, but were angered when Habiba continued to “use breastfeeding as comfort” and “sleep with Alma in her bed while using the cot [crib] to deposit items such as toys and clothes.” While I’m thankful that little Alma is safely back in her mama’s arms, my mama’s heart can’t stop hurting for all the other Habibas and Almas whose lives are being ripped apart by intrusive and restrictive governments worldwide.

We are a homeschooling American family. For about 14 years now, my husband and I have made the decision to educate our children at home. I have full autonomy to choose their curriculum, to make (and break!) our own schedule, and to center our school on our Christian faith and conservative values. We can spend an entire school year solely exploring space and the next immersed in archeology. We can take the month of December off and then ease back into school with short days and abbreviated weeks as we recover from the holiday whirl. I can let my children read what they love, write creatively, and pursue their talents and interests. Conversely, in 2008 a 17-year-old girl, Melissa Busekros, was forcibly removed from her parents and placed in the child psychiatry unit of a Nuremberg, Germany clinic. “Homeschooling was first banned under Adolf Hitler, and that ban is still enforced today,” says the homeschool legal defense association (John-Henry Westen). And that is just one case among many of a parent’s choice to homeschool being met with government interference in, or outright severing of, families.

We are a non-vax’ing American family. I, like the majority of young mothers, trusted my children’s pediatrician and suffered through injection after injection and ‘mild’ reaction after ‘mild’ reaction to vaccinations (none of which were ever reported to the CDC as required by law~just another drop in the massive under-reporting bucket), believing I was doing what was best for my children’s health and well-being. Then came the terrifying seizures when my #5 was six months old. And then came the brick wall. None of the doctors at the hospital, including our pediatrician, would even consider the multiple vaccinations my baby had received a couple of days before as a cause of the seizures. They put that poor baby through test after test after test, and even when no other explanation could be found, they still wouldn’t look at the vaccinations as a possibility and just listed the seizures as “of unknown cause.” That experience taught me to be wary of the medical establishment and set off a massive vaccination research project in my life that resulted in two words: NEVER AGAIN. And I am so very thankful to live in a nation where I have that right, that freedom to make informed choices for my family! Conversely, in 2009 seven year old Domenic Johansson was snatched from his parents’ custody by officials of Gotland, Sweden. They were accused of not vaccinating him and of homeschooling him. No other accusations or charges were brought against them, but to this day he has not been returned to their custody. Once every five weeks they are permitted a one hour, supervised visit. Unbelievable, and so heartbreaking!

We are a church planting American family. Through the years our family has been involved in planting several new churches~from helping to grow one or two-year-old churches, to being a part of core groups starting a new church, to actively hosting a brand new church in our own home. In the United States, this is our right, and we have the freedom to exercise it without fear of reprisal or government intervention. Conversely, Iranian pastor, husband, and father Youcef Nadarkhani has been in prison in Iran since October 2009, sentenced to die for his Christian activities. The appeal of his death sentence was rejected by the Iranian Supreme Court in June of this year. He is to be executed by hanging (Voice of the Martyrs). Stories of religious persecution and the restriction of religious freedoms can be found from every corner of the globe, and the stories are chilling.

We are an American family. Our nation is by no means perfect and our freedoms are by no means free, but here in the United States our Constitution stands resolutely proclaiming, and overseas our troops stand tirelessly protecting, our precious freedom. We thank God for our country and our military. God bless our troops, and God bless the U.S.A.!

A Boy, A Girl, and A Baby~Journey to Gentle Parenting

Gentle Discipline Resource Guide

I Spy…A Bad Mom

Tots to Teens~Communication Through the Ages and Stages

*Originally written for Adventures in Mommyhood: Mommy Outnumbered‘s blog carnival, Parenting in America

November 13, 2011 | Categories: attachment parenting, babywearing, breastfeeding, Christian, cosleeping, homeschooling, natural parenting, newborn, nonvaxing | Tags: attachment parenting, babywearing, breastfeeding, Christian, cosleeping, homeschooling, natural parenting, newborn, nonvaxing | 1 Comment »

My Little Caboose & the Very Bad, No Good…Month :(

[Portions reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost now available on Amazon]

The things that challenge us are the very things that refine, strengthen, and grow us. Each of my children has stretched and molded and defined my parenting beliefs in their own unique way through the years. And, as is so often the case in life, it is times when I am not at my best that my children seem to need the most from me. Here is a recent ‘mommy fail’ that has reminded me of my blessings and redefined, once again, my priorities and purpose.

~~A Confession and a Challenge~~

~The Confession~

This adorable little person has been a royal pain in the ‘caboose’ for the last few weeks. She has whined, cried, ignored direct requests, climbed on me, hung on me, played with her food, snatched things from the baby, been in my face and space incessantly, and on and on. And the more difficult she got, the more I ‘powered up’ on her. Oh, I didn’t yell or punish. No, I pulled out all my gentle parenting techniques, spoke calmly and respectfully to her, offered diversions and alternatives, read her books and provided lots of reasonable and kind council. She occasionally responded with a half-hearted attempt at cooperation or humorously declined to cooperate, but more often than not just dug in her heels and determinedly upset the normally peaceful and happy timbre of our home.

And then it happened. A few nights ago, I stood in the shower listening to the goings-on outside the door (A mama’s ears are the proverbial ‘eyes in the back of her head’ you know!), and it hit me. Over and over, I heard my older children tell my little caboose, “No,” as she made one unfortunate decision after another. Over and over, I heard her whine and argue and cry. Over and over, I heard the older ones correct her, not hatefully or harshly, but repeatedly, gently, and firmly. And, over and over, I realized I was hearing myself as my older children reflected what they were seeing and hearing from me…repeated, gentle, firm correction…but no listening…none. And my heart broke. I realized that I had been parenting from a position of disconnect from my precious little caboose. Between jumping through all the hoops necessary to get a homeschooler into a pre-med university program to working with my publisher on the super slow and cumbersome process of getting my books onto store shelves, to writing an upcoming book, my busy schedule had overtaken my parenting.

How many times had I told my little caboose “Just a minute” when she needed me? How often had that ‘minute’ stretched into an hour? How many times had my eyes strayed back to my computer screen in the middle of one of her stories about how terribly painful the invisible scratch on her pinky toe was or how pretty the light looked as it danced through the dust motes in front of the window? How often had she fallen asleep waiting, waiting, waiting for me to come and read her a bedtime story? (Oh, my mommy’s heart hurts.)

And so I took my own advice…advice I’ve given umpteen times to other mamas who were experiencing a ‘parenting disconnect.’ I took my disgruntled, whiney, clingy, disruptive child (who I felt like sending to her room just so I could get a break and to make her think about her actions and to get her behavior ‘back in line’) and I pulled her closer than close, under my mama’s wing. I took her everywhere with me. I let her sleep on a pallet next to my bed. We cooked dinner together and made a museum out of her paintings and folded towels together. And I listened and listened and listened…intentionally and thoughtfully and responsively. And my little caboose and I reconnected. In just a matter of days, life returned to its normal cadence of what we affectionately call ‘joyful chaos.’ People see the difference and ask me, “What did you do?” And I simply respond, “I listened.”

Here’s a little story to illustrate…

~The Little Caboose Who Almost Came Loose~

The little caboose chugged along, clickety-clack, clickety-clack, happy as could be as she followed her mama engine and brother and sister cars along the tracks. Up and down hills, around curves and through tunnels they went, all strung together with their secure couplings. And at the end of each day, they headed back to the station to get all fueled up and rested for the next glorious day. One day, the little caboose was startled when mama engine took off extra early without checking to make sure all the couplings were tightened. As they chugged forward, the little caboose could feel her coupling slipping a bit, and she ‘choo-chooed’ loudly to get mama engine’s attention. But mama engine was too busy to notice and kept picking up speed as they began their journey up and down the hills. Alarmed now, little caboose tried to pull backwards and slow the train down, but mama engine chugged on, ‘choo-chooing’ encouragingly. Little caboose felt her coupling getting looser and looser as mama engine sped toward the dangerous curves and tunnels ahead. In a panic, little caboose screeched ‘choo-choo’ over and over and tugged and pulled backward frantically. Mama engine just chugged on, this time ‘choo-chooing’ firmly and giving a gentle extra tug forward. Little caboose spent the rest of the day screeching ‘choo-choo’ and pulling and tugging backward until they finally arrived back at the station, everyone exhausted and cranky from the difficult day. Little caboose was so overwrought from the fear of being disconnected all day that she continued to screech ‘choo-choo’ and pull at her coupling even after they were stopped for the night. Mama engine chugged ominously in her direction, determined to restore order, but suddenly paused, hearing for the first time the fear and exhaustion in little caboose’s ‘choo-choos.’ She looked carefully and noticed the loose coupling. Pulling little caboose closer than close, mama engine tightened the coupling and ‘choo-chooed’ a soft, reassuring lullaby, and little caboose finally stopped her screeching and tugging and relaxed gratefully into her mama engine’s embrace.

~The Challenge~

If you have a parenting issue right now, any parenting issue at all for any age child, take a mental snapshot of what a typical day looks like at the moment. Then take one week, just a single week out of your life, and listen to your child. Listen intentionally. Listen consciously. Create opportunities for your child to talk. Open conversations to get them started, then stop talking and stop planning your response and stop mentally going over your to-do list and just listen. Take your child with you whenever you can, wherever you’re going. Involve them in your day. Invite them into your life. ENJOY them and get to know them, get to really KNOW the unique and remarkable person they are. They are a precious, priceless gift, and their childhood will be over before you know it. And, at the end of that week, take another mental snapshot of what a day with your child looks like. Then you can decide which path to take. Will you go backward or forward? Is connecting with your child worth your time and effort? What will you choose?

Tots to Teens~Communication Through the Ages and Stages

A Place to Rest~Becoming Your Child’s Safe Harbor

Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate!

The Butterfly Effect

November 12, 2011 | Categories: attachment parenting, children's books, Christian parenting, cosleeping, gentle discipline, gentle parenting, parenting guide, positive discipline | Tags: attachment parenting, bedtime stories, childhood, Christian parenting, cosleeping, gentle discipline, gentle parenting, positive parenting, sacrificial parenting | 11 Comments »

30 Days of Thankfulness~Day 6~My Illustrator!

I am thankful for my illustrator!

My illustrator

(Who also happens to be my oldest son and the Pastor of our church!)

Here’s a sneak preview of the concept art for the next three books in my Wisdom For Little Hearts gentle parenting children’s book series:

ADDIE’S INSIDE VOICE

Follow little Miss Addie as she shrieks, shouts, and squeals her way into one problem after another with her stuffed mouse, Pip, until her mommy and daddy step in with some silly games that help her learn to use her ‘Inside Voice’!

JOJO’S GENTLE HANDS

Poor little JoJo and his monkey, Moe, keep getting into scrapes with their rough and tumble play until JoJo’s mommy and daddy make a game out of using their ‘Gentle Hands’!

ZOEY THE HAPPY HELPER

Sweet Zoey is a bit of a day-dreamer, which gets her and her ducky, Squish, into trouble as she forgets one task after another until her mommy and daddy help her see how being a ‘Happy Helper’ can be lots of fun!

Concept art is also in the works for Poppy’s Smile, Benji’s Big Manners, and Nikko’s Not Nice Words!

November 6, 2011 | Categories: attachment parenting, babywearing, Bible, breastfeeding, children's books, Christian, Christian parenting, cosleeping, food, gentle discipline, gentle parenting, homeschooling, Jesus, natural parenting, newborn, parenting guide, positive discipline, pregnancy | Tags: attachment parenting, babywearing, bedtime stories, Bible, breastfeeding, childhood, children, children's books, Christian children's books, Christian parenting, cosleeping, discipline, food, gentle discipline, gentle parenting, nature, outdoors, parenting, park, play, playground, positive parenting, pregnancy | 1 Comment »

A September to Remember: Making Space

This week’s guest post is from Melissa of The New Mommy Files! Don’t forget to check out her site after you fall in love with her post :0)

Photo Used by Creative Commons License

Credit: Kevin Harber (Kevin H.) on Flickr.

It’s hard to imagine what the world looks and feels like for a very small child. Every piece of furniture in a standard house is too large to climb on to unassisted. People may be all around you, but it’s all but impossible to tell what they’re doing, since you have to crane your neck to see above their waist. You can only go as far as the room you’re in, unless someone has been kind enough to leave a door open for you. Even if they have, it may have been by mistake and no sooner will you make it into the next room than someone will swoop in unannounced to scoop you up and take you back to the place they think you ought to be.

Leaving the house requires that you be strapped tightly into a seat, where your movement is restricted and you can see very little. If you’re lucky, you may be taken to a park or some other open space where you can be free to move about and explore at will. There’s a good chance that you may be going along on errands, however, where you are just as ill-fitted to the space around you. Again you may find large furniture, items too high for you to reach, people who either ignore you altogether, or reach in to touch you without your permission and perhaps make silly, unintelligible noises to coerce you into performing for them with a smile or a giggle. For lack of something better to do, you oblige.

The vast majority of spaces we find ourselves in on a regular basis are designed specifically to be comfortable for adults. The law dictates that they be made accessible to differently-abled adults, so most make at least the bare minimum of effort required to be within the law, but there are no laws requiring that establishments consider the children who may visit them. The children do not have a vote, so they are expected to make do with what they are given.

This is a very sad state of affairs. There is no more important time than childhood for an individual’s development, but children cannot develop freely without space to move about. Without environments suited to their needs, numerous obstacles are placed in the path of the child’s development. As adults, we often fail to see the problem, because everything works just fine for us.

The Montessori “Children’s Houses” were created as an answer to this problem by providing a space where children can move about freely. Every piece of furniture in a Children’s House is scaled to the child’s size so that it can be used by them, and even moved about and rearranged at will. All of the items in the Children’s Houses, including the art, are placed at the child’s level so that they can be easily enjoyed. Everything in the environment is safe for the child and is placed there for his or her use. For those children who attend a Montessori school, this is wonderful, but what about the rest?

We can prepare our homes to welcome our children, providing furniture that is suited to them and items for them to use and explore placed at their level. We can design safe spaces for our children so that they can be permitted to explore without danger or interference from adults. There is much that we can do in our own homes, but what about when we leave the home?

The older my daughter Annabelle gets, the more she wants to explore, and the more challenges I am faced with when we’re out and about. She needs opportunities to explore, and opportunities to move about unhindered, but this can be a real challenge in places like the grocery store, where people are moving about without looking down at her level, and could easily collide with and harm her, and where there are many enticing items that are not safe for her to touch. I have implemented a few strategies that allow me both to respect Annabelle, and respect the space that we’re in, but I still find myself feeling as though I’m forcing her to conform to expectations that are not reasonable or realistic for her, because the space we’re in affords me no other choice. I would love to hear your thoughts, and what works for you.

Taking some time to climb the stairs at the mall

before picking up groceries

Leave plenty of extra time to get things done, so that it’s easy to move at Annabelle’s pace without becoming stressed or frustrated.

Allow time before and after going into a place where Annabelle cannot safely walk about (such as a crowded grocery store), to allow her to walk and explore. I let her wander around on the lawn outside the grocery store for awhile before going inside, for example.

Have more than one plan. When we go out shopping, I bring a sling and our shopping cart cover with a favorite object and a snack tucked inside the pocket. When Annabelle tires of riding in the cart, I place her in the sling instead. This respects her need for a change of scenery, and also gives her two separate places from which she can have a bird’s eye view. We don’t use a stroller, as it keeps her from being able to interact with me and others around us. When we’re in a place where she can safely walk, I allow her to do so.

Empathize and speak respectfully. Occasionally Annabelle becomes frustrated at points when it’s hard for me to step away and tend to her immediately, such as when my groceries are already half checked and I need to pay for them. When this happens, I simply do my best to acknowledge her needs and let her know that I will meet them just as soon as I can. Her feelings of frustration are valid and she needs to know that she is heard.

I do believe that there is value in taking our children out into the community where they can see new people and places and experience our culture and the world firsthand. It’s also not realistic for many parents, myself included, to avoid taking our children on errands, even if we’d like to. They deserve our consideration, however, both for their emotional needs and for their physical development – no matter where we are. We owe it to them to make space for them wherever and whenever possible.

How do you make space for your children at home? What about outside the home? Do you take your children on errands, or leave them behind?

Melissa started blogging at The New Mommy Files when her firstborn was just three months old, but has found that no matter how familiar the mommy label becomes there is always something new to discover. She shares stories, thoughts, ideas, and inspiration from her journey on facebook and twitter as well as on her blog. In addition to mothering, topics that come up often include Montessori philosophy, elimination communication and cloth diapering, veganism, and finding a rhythm and balance in everyday life.

September 16, 2011 | Categories: attachment parenting, babywearing, breastfeeding, children's books, cosleeping, gentle parenting, life | Tags: attachment parenting, babywearing, breastfeeding, childhood, children, cosleeping, gentle discipline, sacrificial parenting | 4 Comments »

A September to Remember: I am a good mom, and other reasons labels don’t work…

Today’s awesome guest for ~A September to Remember~ is NurturingtheNaturalMama!

As I read On Labels and Limits: Why I no longer call myself an attached parent by Happiest Mom, and then came across The Mom You Are is the Mom Your Children Need, also by the Happiest Mom, it got me thinking…

I am a good mom.

I love my kids, and they love me.

They look to me for guidance, respect, affection, and compassion.

I hope they always feel they get that.

I babywear,

I breastfeed,

I buy mostly organic,

I do my best to find alternatives to most disposable items,

I cloth diaper,

My family eats a majority of whole foods,

We barter,

We recycle,

We compost,

We LOVE hand me downs and other thrifty finds,

We are avid craigslist-ers,

We heat our home with biofuel,

We keep our heat down,

We run our washer on cold,

and we air dry when possible (we do live in Maine, mind you)…

…That being said,

I have also bottle-fed and formula-fed both my babies in addition to nursing,

my kids also occasionally eat McDonalds and Dunkin Donuts,

we eat meat,

my kids only co-slept until they were both about 4 months old,

my son IS circumcised,

we do not wear organic clothing,

I buy sheets and other necessecities at stores by supporting stores like WalMart and Target,

my kids watch TV,

my husband drinks water out of disposable water bottles (even though it makes me shudder),

we run the dishwasher,

we take hot showers,

we probably let the water run to long,

I use disposable pads and tampons,

and regular baby wipes….

THERE. So if all this means I’m not a ‘natural parent’, or an ‘attached parent’, then I am ok with that.

Call me a follow-my-child’s-lead-semi-organic-semi-natural-loving mommy.

Or you can just call me mommy, that’s the best label I’ve ever had anyways

You can find more awesome posts from Theresa over at NurturingtheNaturalMama!

September 9, 2011 | Categories: attachment parenting, babywearing, birth, breastfeeding, cosleeping, family, gentle discipline, gentle parenting, natural parenting, newborn, positive discipline | Tags: attachment parenting, babywearing, breastfeeding, childhood, children, cosleeping, gentle discipline, gentle parenting, play, positive parenting, sacrificial parenting | Leave A Comment »

My Little Caboose and the Very Bad, No Good…Month :(

~The Confession~

And then it happened. A few nights ago, I stood in the shower listening to the goings-on outside the door (A mama’s ears are the proverbial ‘eyes in the back of her head’ you know!), and it hit me. Over and over, I heard my older children tell my little ‘caboose,’ “No,” as she made one unfortunate decision after another. Over and over, I heard her whine and argue and cry. Over and over, I heard the older ones correct her, not hatefully or harshly, but repeatedly, gently, and firmly. And, over and over, I realized I was hearing myself as my older children reflected what they were seeing and hearing from me…repeated, gentle, firm correction…but no listening…none. And my heart broke. I realized that I had been parenting from a position of disconnect from my precious little ‘caboose.’ Between jumping through all the hoops necessary to get a homeschooler into a pre-med university program to working with my publisher on the super slow and cumbersome process of getting my books onto store shelves in Barnes & Nobles and Family and Lifeway Christian Stores, to writing an upcoming book, my busy schedule had overtaken my parenting.

How many times had I told my little ‘caboose,’ “Just a minute,” when she needed me, and how often had that ‘minute’ stretched into an hour? How many times had my eyes strayed back to my computer screen in the middle of one of her stories about how terribly painful the invisible scratch on her pinky toe was or how pretty the light looked as it danced through the dust motes in front of the window? How often had she fallen asleep waiting, waiting, waiting for me to come and read her a bedtime story? (Oh, my mommy’s heart hurts.)

And so I took my own advice…advice I’ve given umpteen times to other mama’s who were experiencing a ‘parenting disconnect.’ I took my disgruntled, whiney, clingy, disruptive child who I felt like sending to her room just so I could get a break and to make her think about her actions and to get her behavior ‘back in line’…and I pulled her closer than close, under my mama’s wing. I took her everywhere with me. I let her sleep on a pallet next to my bed. We cooked dinner together and made a museum out of her paintings and folded towels together. And I listened and listened and listened…intentionally and thoughtfully and responsively. And my little ‘caboose’ and I reconnected. In just a matter of days, life in the Knost household returned to its normal cadence of what we affectionately call ‘joyful chaos.’ People see the difference and ask me, “What did you do?” And I simply respond, “I listened.”

~Here’s a little story to illustrate~

~The Challenge~

August 31, 2011 | Categories: attachment parenting, children's books, Christian parenting, cosleeping, gentle discipline, gentle parenting, parenting guide, positive discipline | Tags: attachment parenting, bedtime stories, childhood, Christian parenting, cosleeping, gentle discipline, gentle parenting, positive parenting, sacrificial parenting | 2 Comments »

Toddler Fighting Sleep? Here’s Help!

[Portions reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost now available on Amazon]

Fights Sleep via Dr. Sears

”Parents usually need their children to go to sleep earlier than the children need to. Sleep is not a state you can force a child into. It is better to create an environment that allows sleep to overtake the child.”

Gentle Baby and Toddler Sleep Tips via PhD in Parenting

“Be reasonable and patient with your child and understand that not every child is the same and also that a child that did once sleep well, may not always sleep well. If a child is teething, growing through a growth spurt, sick, working on a developmental milestone, hungry, didn’t get enough exercise or fresh air, is preoccupied by a scary situation that occurred during the day, or any list of other things, that can wreak havoc on their sleep.”

peaceful parenting: Three in a Bed: Why You Should Sleep With Your …

“Twelve years ago, people told me that I would regret the whole cosleeping thing. I couldn’t give them an adequate reply. All I knew was that I was enjoying my nighttime parenting, perhaps more than any other aspect of new motherhood. I found I was more relaxed at night than during the day. There were no time crunches, no ringing telephones, no urgent chores to complete. No health professionals or well-meaning relations to tell me I was doing something wrong. Just me and the baby and the night.”

Bed to Crib, Moving Baby via Dr. Sears

”Remember that the goal of nighttime parenting is to create a healthy sleep attitude so that your baby learns that sleep is a pleasant state to enter and a fearless state to remain in. Falling asleep snuggled up next to mommy or daddy is a wonderful way to transition from a busy day to a restful night.”

Night Terrors via Dr. Sears

“It’s the middle of the night and you are awakened by your child screaming from his bedroom. You rush in to see what’s wrong and you find him sitting up in bed with a blank stare but very agitated. You try to wake him, asking him what is wrong but he doesn’t respond, he just keeps screaming. You are scared and don’t know what to do.”

Looking for ways to gently wean your little one into their own sleeping space? Here are a few ideas:

1.) Place a mattress beside your bed and start out each night there with your little cosleeper, then move up to your bed when they are fully asleep. When they wake, be sure to either take them back into your bed with you or join them on the mattress to make the transition as seamless as possible. (You can also start out the night in your bed as usual and move them to a small toddler bed beside your bed once they fall asleep fully if that works better for your space.)

2.) When you feel they are comfortable with the new arrangement, move the mattress a bit farther from your bed, either against the wall or at the foot of your bed, and repeat the same process of starting the night with them and welcoming them into your bed or joining them on the mattress if they wake.

3.) The next step is to move the mattress into their room and repeat the process.

4.) When you feel they are spending enough time in their room each night to feel comfortable with it, you can try staying with them until they are almost asleep and then telling them you are going to the bathroom or to brush your teeth (make sure you actually do what you say you’re going to do!) and will be right back. Come back quickly so they will be reassured that you can still be trusted. If they follow you or get upset, wait and try this step again in a week or two.

5.) When they are happy to stay in bed waiting for your return, start letting them spend a bit longer alone. Always tell them what you are going to do, and always do just what you said. Make sure to return when you are done so they know they can trust you and don’t need to come get you.

6.) Over time, this gradual weaning will result in them falling asleep on their own, and you can move on to the stage of books and cuddles and hugs and telling them goodnight, then leaving them with the reassurance that you’ll be back to check on them in a bit. Of course, always come back and check like you said you would!

7.) I can’t emphasize enough that this is a trust issue. The more that you honor what you say and stay in tune with their needs, the smoother and easier the process will go for both of you.

Practical, Gentle, Effective Discipline

When Children Hit~10 Tips for Parents

The No Zone

Testing the Boundaries~What’s a Parent to Do?

You’re Not the Boss of Me!